The signs of a neurotic disorder are variable and imprecise; each person’s neurosis can manifest itself differently. Therefore, in order to accurately establish a diagnosis and receive adequate treatment, you need to consult a psychotherapist.
Important
A psychotherapist diagnoses neurosis. The treatment regimen that will help cope with the disorder depends on the type of neurosis and its severity.
Neurosis is a functional disease of the nervous system. This means that the disorder occurs temporarily; there is no infection, tumor, or persistent pathology of blood vessels or internal organs in the body. Negative factors deplete the nervous system:
- stress;
- overvoltage;
- internal conflict;
- traumatic situation.
This causes disturbances in the functioning of the heart and blood vessels, indigestion, strange pain and discomfort in different parts of the body. Somatologists (who deal with diseases of the body - therapists, neurologists) do not find any abnormalities: neither peptic ulcers, nor abnormalities of the endocrine system (for example, the thyroid gland), nor inflammation.
Manifestations of neurosis in adults are often confused with other diseases, so most patients undergo examinations for years, but treatment does not produce results. In such cases, it is recommended to consult a psychotherapist.
The body is healthy with neurosis, most tests are normal. “All diseases come from nerves” - that’s exactly what it’s about.
How to recognize neurosis? It is characterized by the following symptoms:
- somatic manifestations (from the body) - vague pain, increased fatigue, changes in blood pressure, fever, sweating;
- emotional instability - frequent unreasonable or causeless anxiety, fear, irritability, tearfulness;
- poor load tolerance - a person cannot concentrate, sometimes cannot sit still. Both work and personal life suffer; basic tasks become tiresome very quickly.
In the next part we will take a closer look at how neurosis manifests itself and what specific symptoms and complaints are possible.
Is neurosis a mental illness, a neurotic disorder or a borderline state?
First of all, it should be said that the term neurosis is practically not used in foreign, especially American, psychiatric practice. Similar trends are also observed in domestic psychiatry. But among the people, the concept of neurosis does not lose its relevance and it is understood as different types of negative mental manifestations. Statistics show that 20-30% of the urban and 10-15% of the rural population have certain types of neuroses. About a quarter of all mental disorders are neurotic. In women and children they are more severe and develop more often than in men. In addition, women are more susceptible to the hysterical form of neurosis. From a scientific point of view, neurosis (psychoneurosis or neurotic disorder) is a group of neuropsychic disorders that are psychogenic in nature, reversible (functional) in nature and not accompanied by fundamental changes in the psyche. The psychogenic nature of neurotic conditions implies that the main causes of neuroses are internal or external factors that can cause psychological trauma, stress, emotional or intellectual overstrain. The term neurosis itself was introduced into medical practice back in 1776 by William Cullen, a doctor from Scotland. By the way, in a broad sense, neurosis is understood as functional disorders of higher nervous activity (HNA) and is used not only in medicine, but also in biology. It turned out that not only humans, but also higher animals can suffer from neuroses. According to the International Classification of Diseases (ICD-10), the category of mental disorders includes neurotic disorders associated with stress, as well as somatoform ones. The traditional division into neuroses and psychoses is not provided for in the ICD, but nevertheless is quite actively used in modern medical practice. The differences between neuroses and psychoses are that: • With neuroses, people are aware of their condition, are critical of it and retain the ability to control their behavior, i.e. a person is not divorced from reality. In psychosis, there is a disconnect from reality, delusions and various types of hallucinations. Between them there is a borderline state in the form of some disorganization of the psyche. All these divisions are arbitrary and sometimes it is quite difficult to distinguish neurosis from a borderline state. • Neurotic disorders do not have a physiological cause, but may have symptoms of a somatic illness and psychological manifestations that are painful for a person. But at the same time, unlike psychoses, psychotic symptoms and progressive personality changes towards degradation and dementia are not observed. • The root cause of neurosis is always a psychological factor. These can be external reasons (conflicts at work, business failures, family dramas, troubles with children, news of a serious illness, judicial review, etc.), as well as internal, hidden in the subconscious conflicts between a person’s needs and himself imposed bans on their satisfaction. In addition, factors predisposing to the development of neuroses may be: • Mental – character traits, conditions of upbringing and personality formation, its relationship with society, inflated levels of self-esteem and expectations. • Biological – disturbances in the functions and relationships of various neurotransmitters that increase the vulnerability of the individual to the effects of stress and psychological trauma. May be genetically determined or acquired.
Psychotherapy for nervous breakdown
Psychotherapeutic treatment for nervous breakdown is often preferred by people. However, this is often not enough due to a deficiency of amino acids and other essential ingredients for the functioning of nervous tissue. This type of treatment is usually used to treat a nervous breakdown or burnout syndrome. It is recognized as an effective tool in helping patients overcome the underlying psychological problems that led to their breakdown.
Psychotherapy is most effective in the final stages of therapy and during the rehabilitation period.
Hypnotherapy for nervous breakdown
Hypnosis is used to achieve several goals. To help the patient relax and as a diagnostic procedure. Hypnosis can also be used to rewire the brain.
It should be noted that this technique has many different contraindications. This is due to the specific impact of the procedure on a person’s mental activity. Therefore, hypnotherapy should be prescribed with caution and in the absence of contraindications.
How are neurosis, symptoms and signs of its main varieties classified?
The following types of neuroses are differentiated: • Anxiety disorders and phobias in the form of increased anxiety, panic attacks and unreasonable fears (phobias). In the clinic, this type of neurosis is divided into three stages. At the 1st stage, fear arises only in a truly dangerous situation, when the patient is afraid of something, at the 2nd stage - when thinking about the possibility of being in a similar situation again, at the 3rd stage - even when verbally mentioning phenomena, somehow associated with a phobia. The symptoms are dominated by various fears. This may be a fear of contracting some disease (for example, cancer, syphilophobia or speedophobia), which can ultimately lead to hypochondria. Phobias such as claustrophobia (fear of enclosed spaces), agoraphobia (fear of open spaces and crowds), etc. are quite common. • Obsessive-compulsive disorders, manifested in obsessive actions, thoughts, memories and aspirations, perceived by a person as unpleasant and alien. Patients are not able to cope with them on their own. Persons prone to suspiciousness, anxiety and introspection (reflection) are susceptible to this type of neurosis. Obsessive thoughts can manifest themselves in the form of counting steps, passing cars of a certain color, repeated attempts to answer meaningless questions, for example, why there are so many letters in one word, and more or less in another. Particularly difficult to perceive is the obsessive desire to do something shameful and unacceptable, for example, to undress naked in a public place, swear obscenely, or kill a loved one. Obsessive actions (compulsions) can reach the point of absurdity - washing hands up to 100 times a day, returning home multiple times to check that household appliances, gas, or doors are closed. There is also the performance of ritual actions before certain events (look in the mirror a certain number of times before leaving the house, jump or pull your ear, etc.). Only after such rituals can the patient leave home with confidence that nothing unpleasant or terrible will happen to him. • Hysterical reactions, otherwise conversion disorders, accompanied by changes in sensory sensations, disturbances in motor and autonomic reactions, memory loss, etc. Women are more susceptible to hysteria. The signs of neurosis in women are so diverse and changeable that they can resemble many bodily ailments. Hysteria is often called the great malingerer. The predisposition to it is more pronounced in individuals with an overly labile or immature infantile psyche. Hysterical disorder is manifested by such signs as a constant desire to be the center of attention, to play the main role in the team and family, and to dominate others. Hysterics are also characterized by hyper-emotionality, mood swings, a tendency to exaggerate their own role, demonstrative behavior, and elements of theatricality. Those around them often get the impression that a hysterical person revels in his illness, advertises it in every possible way and uses it to attract attention. The extreme manifestation of hysteria is a hysterical seizure, reminiscent of an epileptic one. • Somatoform disorder, otherwise somatic distress disorder, associated with the manifestation of symptoms of a physical disease without the presence of the disease itself. Signs of neurosis in this case most often resemble symptoms of a particular disease. A peculiarity of this type of neurosis is the particular torment and excessive focus of the patient’s attention on somatic manifestations, aggravated by contact with medical workers, which cannot be persuaded either by the results of clinical and laboratory examinations or by medical reasoning. The patient is confident that he has a disease, is deaf to any counterarguments and constantly initiates new examinations, which are practically useless and often expensive. Moreover, the symptoms differ in duration and progressive variability. For example, vegetative-vascular dystonia may be replaced by hypertension, tachycardia may be complicated by arrhythmia, stomach pain may be accompanied by intestinal spasms, etc. Moreover, only one symptom is rarely present; multiplicity is usually characteristic, for example, migrating pain throughout the body, neurosis with dizziness, headaches, high or low blood pressure, tachy- or bradycardia. Autonomic dysfunction of the cardiovascular, respiratory and gastrointestinal systems is often observed. All this significantly reduces the quality of life of the patient himself and his immediate environment. In therapeutic practice, almost every fourth patient has complaints that are not confirmed by a clinical diagnosis. • Neurasthenia – a state of increased intellectual fatigue, headaches with mental stress, inability to completely relax and sleep disturbances. This condition deserves more detailed discussion due to its relevance and impact on mental activity and intellectual abilities.
Why does the disorder develop?
Somatoform disorder is a disease of a psychological nature in which the symptoms of damage to internal organs are functional, not organic.
Such dysfunction is detected in 0.5% of the world's population, and it affects mainly women. The reason lies, first of all, in the psychological state of a person.
The first group of factors influencing the occurrence of the syndrome is heredity and character traits. For example, people with asthenoneurotic and hysterical types of character are more likely to develop it. They are characterized by hypersensitivity, timid or demonstrative behavior. Such people are characterized by rapid nervous exhaustion; as a rule, they are pessimistic.
The second group is psychogenic traumatic external influences. These include acute stress factors, when a powerful psychological blow at once leads to a disorder of nervous activity. This could be the loss of a loved one, a decrease in social status, or a situation of severe fear.
Chronic stress occurs as a result of systematic mental and physical overstrain, lack of positive emotions, unmet needs and excessive demands on oneself.
It is worth noting that somatoform disorder very often develops in people who are emotionally stingy, hide their feelings, and do not know how to express them. And since emotions need a way out in any case, they find it in this unique way. A similar state can accompany members of religious families, where an atmosphere of strict morality reigns.
Other factors that provoke the disorder include complicated pregnancy, trauma, infections, and some somatic diseases.
What are the main signs of neurasthenia?
The symptoms of this condition are varied, but with a detailed clinical picture they are typical for most patients. The disorder develops in stages: • At the 1st stage, autonomic disorders are observed, among which tachycardia predominates even with light exertion, sweating, poor circulation in the extremities with coldness, as well as poor sleep and loss of appetite. The sensory reaction is significantly enhanced, especially the visual one, when a person is unable to tolerate even diffused light, closing the windows with thick curtains and staying in twilight. In addition, unexpected and sharp feelings of hunger may occur in response to the slightest appetizing smells and even innocent mentions of food. Often the extreme manifestations of increased sensitivity are severe headaches. • At the 2nd stage, sensorimotor disorders develop, the reaction to sensations from the internal organs increases. Increased sensitivity to temperature changes - severe chills in cool weather and increased sweating in hot weather. Noise in the ears, sensations of the work of one’s own heart and stomach, which a person normally does not feel and does not even think about. Signals from the body and its individual organs are so strong that they keep a person in constant tension, forcing him to react violently and anxiously to any changes on their part. • At the 3rd stage of neurasthenia, affective disorders with mood swings and an exaggerated response to even the most insignificant events join all this. People easily and quickly get offended, become whiny and irritable, every trifle or insignificant failure becomes a source of excitement and worry. For some, irritability develops into short temper, anger and resentment. In fact, there is an imbalance of neuropsychic and emotional processes, which leads to a decrease in intellectual abilities, concentration, understanding and memorization of abstract concepts.
Depending on the etiological factor, 2 variants of neurasthenic disorder are differentiated: • Neurosis of exhaustion of the nervous system, as a result of constant and significant overload. • Reactive neuroses, the cause of which is psychological trauma (acute or chronic). In addition, there are 2 forms of development of neurasthenia: • Hypersthenic with a predominance of irritability, increased sensitivity to external stimuli, muscle tension during neurosis, nervous tics and decreased attention. • Hyposthenic, which is characterized by rapid fatigue, a constant feeling of tiredness, decreased performance, lethargy and physical weakness. The neurasthenic state may be complicated by the addition of symptoms of other neurotic disorders. These can be hysterical reactions, obsessive fears and doubts, somatic manifestations, etc.
Professional treatment and anti-anxiety therapy
As for the nosological (more advanced) stages, it is very important to notice a change in your condition in time and take appropriate measures, that is, to prevent the development of a chronic form. Professional treatment of neurosis has two main directions: psychotherapeutic (psychoanalytic) and pharmacological (medicinal). Medication is prescribed at the affective stages, before which the emphasis is on psychotherapeutic work and anti-anxiety therapy.
At the initial level of a neurotic state, anti-anxiety therapy is possible on an outpatient basis, and without the use of medications. Excellent methods of reducing anxiety, in addition to those described above, are such non-drug procedures as: massage, balneological treatment (hydrotherapy, mud therapy, aromatherapy, galvanization of the collar areas, acupuncture, Charcot's shower, physical therapy, breathing practices, etc. However, if the patient is long-term being in a state of anxiety for a period of time (more than two weeks, for example) and experiencing a complex of symptoms, this may already indicate the chronification of neurosis and its affective level. The chronic form occurs if a person neglects the recommendations and does not modify his lifestyle. Overwork, overwork , excessive responsibility, as a consequence, alcohol abuse - all this contributes to the development of chronic neurotic conditions. This condition is dangerous and requires qualified assistance from a specialist, the prescription of psychotherapeutic and, quite possibly, drug treatment!
What are the most common signs of neuroses?
Among the mental symptoms, you should pay attention primarily to the following: • Emotional discomfort that occurs for no apparent reason. • Problematic communication with others. • Unpreparedness to make decisions. • Inadequacy of self-esteem with its overestimation or underestimation. • Frequent anxiety, a feeling of fear, anticipation of something unpleasant and scary, the development of phobias, the appearance of panic attacks. • Perversion of the system of values, aspirations, preferences, cynical attitude towards life and the environment. • Irritability and reduced resistance to stress. • Touchiness, tearfulness, increased vulnerability. • Obsession with traumatic circumstances. • Rapid fatigue due to intellectual stress, impaired memory, ability to concentrate. • Increased sensitivity to sudden changes in temperature, loud sounds, bright light. • Sleep disorders with difficulty falling asleep, night awakenings, superficial character, disturbing dreams, morning fatigue. A neurotic disorder may be indicated by physical symptoms of neurosis such as: • Pain of various localizations (headache, heart, gastrointestinal, muscle and joint) • Sudden changes in pressure. • Disorders of the vestibular apparatus with dizziness, imbalance, etc.: difficulty maintaining balance, dizziness. • Eating disorders, expressed in overeating or undereating, a sudden feeling of hunger with a quickly onset feeling of satiety. • Psychalgia (physical pain accompanying strong mental experiences, otherwise mental pain), increased concern for one’s own health, hypochondria. • Autonomic disorders - surges in blood pressure, tachycardia, cough, frequent urge to urinate, gastrointestinal dysfunction, sweating, chills, numbness and coldness of the extremities, etc. • Speech disorders in the form of stuttering. • Sexual dysfunction (decreased potency and libido) is rarely observed.
If neurosis is not treated in time, the symptoms intensify, and individual symptoms may become generalized. For example, pressure surges during stressful situations can turn into vegetative-vascular dystonia (otherwise neurocirculatory dystonia), associated with dysfunction of its sympathetic and parasympathetic departments and a violation of the neurohumoral regulation of the cardiovascular, respiratory system, intestinal motility, etc.
Psychotherapeutic treatment
Neurosis, as a combination of functional mental disorders, can have a long course and progress. In this aspect, the most effective method of treatment is psychotherapy. The choice of the direction of psychotherapy and the selection of methods is carried out by the doctor individually, taking into account the specifics of each specific case. To eliminate panic attacks or fears of space, for example, tools such as hypnosis, family psychotherapy, body-oriented therapy, Gestalt therapy, gradual involvement in some interesting activity are used to eliminate feelings of sadness, melancholy and loneliness, create a positive attitude and positive emotions. Social addiction is treated with cognitive therapy and behavior correction. The goal of any method is to bring the individual into the zone of awareness.
Psychotherapy methods
- Group therapy . In such classes, a collective analysis of various situations and conflicts that provoked is carried out. Each patient tells how he manages to cope with the disease. Patients are taught that the disorder is treatable.
- Individual therapy . Personal work of a doctor - psychiatrist, psychotherapist or psychologist with a patient using the techniques necessary in a particular case.
- Art therapy . This is treatment using creativity for the purpose of sublimation, aimed at the constructive use of energy resources and the transformation of negative energy into positive energy through the means of substitution. Drawing, singing, theater arts, poetry reading.
- Autogenic training . They use methods of self-hypnosis, hypnosis, and elements of neurolinguistic programming.
- Psychodrama, psychoanalysis . Based on the study of the patient’s inner world.
Diagnostic methods
Vegetative-vascular dystonia is an exception diagnosis. This means that it is placed after a complete examination of the cardiovascular and nervous systems, if no abnormalities are found in them.
For diagnosis, you need to contact a general practitioner, who, if necessary, will refer you to a cardiologist, neurologist or endocrinologist. In order for a doctor to make an accurate diagnosis, it is necessary to accurately describe the symptoms and the time of their onset. The therapist will definitely clarify whether the patient drinks alcohol, nicotine, how often he drinks coffee and what daily routine he follows. This data is necessary to correctly make recommendations for the treatment of the disease.
To diagnose vegetative-vascular dystonia, the following methods are used:
- laboratory diagnostics - general blood and urine analysis without specific changes, in biochemical analysis the lipid ratio may be disturbed;
- blood test for hormones - a study of thyroid hormones is indicative; if they increase, tachycardia and weight loss may be observed;
- ECG - changes are not typical for VSD, sometimes it is possible to record tachycardia, single extrasystoles, but there are no signs of severe conduction disturbances in the heart;
- EEG - electroencephalogram can reveal slight deviations in the conduction of impulses in the brain;
- Ultrasound of internal organs - examination of the abdominal cavity in case of complaints of indigestion, examination of the heart, kidneys, and pelvic organs in women.
Dysfunction of the nervous system is not accompanied by damage to internal organs; most indicators are within the normal range, despite complaints of poor health.