The materialization of thoughts is a proven fact and you will soon see this for yourself. For several years now, people who have fulfilled their desires have been sharing their experiences and practices in their books and at live performances. But it’s not only mentors and experienced teachers who talk about the power of thought. Since past centuries, scientists and professors have been interested in what the materialization of thoughts is.
In this article I want to share with you facts that prove that the materialization of thoughts is real.
Important! These are not just dreams come true after visualization, this is the scientifically proven effectiveness of the power of thought.
And I have proof >>>
How and why does the materialization of thoughts and desires work? The answer is in this video
You will see scientific experiments and research carried out by scientists from different countries and in different years.
Scientists have begun researching the power of thought
For example, did you know that in Russia, the famous Russian doctor Yakov Botkin was one of the first to use the power of thought for medicinal purposes? In 1877, he experimented on himself - he got rid of leg pain and increased fatigue that he suffered from after suffering from typhus.
In 1890, the famous neurologist Vladimir Bekhterev became interested in self-hypnosis. The scientist studied cases of “miraculous” recovery of seriously ill patients who were treated by illiterate healers and healers.
Representatives of Moscow State University. Lomonosov have developed a technology that allows you to literally read the thoughts of people who have lost their speech function. The principle is based on reading electronic brain signals and their subsequent decoding. True, for now it is possible to “read” not in whole phrases, but only in letters.
And in Japan they have developed a program that “understands” and reads simple numbers and some words from the human brain. This device is a helmet with built-in electrodes that is placed on a person’s head. It reads images directly from a person's brain. This occurs due to the recognition of the electroencephalogram of the brain.
The program sees numbers, but simple ones from 0 to 9. And in most cases the program can recognize simple words.
Read the article and you will see evidence that the materialization of thoughts is real. These stories will be told to us by scientists, for example, Alexander Graham Bell, athletes and others.
What desires can materialize
First you need to come to terms with the fact that not all thoughts are material. This does not mean that you should not use such a valuable internal resource as your own thoughts to move forward, to progress in your life.
Even those thoughts that can be realized with a very big stretch may appear in a person’s life in a different way, but the pleasure he will receive is just as high. For example, if a young man passionately and unrequitedly loves one girl, he will very soon be able to live happily with a beautiful and kind girl, even if not with the one he originally thought about.
If young people are separated by social boundaries (family living standards, education, and so on), manners, habits, then it is likely that living together can be a real nightmare. But life itself seems to solve a person’s problems, and therefore very soon you can expect to meet a beautiful, but simpler girl.
Indisputable proof No. 1: thoughts move figures on the computer screen
Finnish scientists have developed a technology that makes it possible to move objects on a monitor screen with just one thought.
The development belongs to employees of the University of Jyväskylä.
According to them, the technology involves the use of a special sensor that is attached to a person’s head. It collects electrical impulses from the brain. Next, the computer recognizes exactly where the signal came from and sets the direction given to it to move the object on the monitor.
During this process, both the computer and the human learn to work together using a created program,
— ITAR-TASS quotes researcher Jarno Mikkonen as saying.
Student participant Jani Ikäheimonen admitted that he had to strain a lot to move the square on the screen. The mental effort involved was almost like physical effort, he said. Yani doubted the success of the enterprise, so when the cursor, albeit slightly, moved on the screen, it caused him a storm of positive emotions.
After the experiment he said:
I thought things like thoughts materializing only happened in movies.
What materializes most often
Despite the fact that any thoughts can be material, there are still basic rules, thanks to the observance of which one can speak of almost the complete fulfillment of one’s ideas.
Desires materialize better if they are close in their energy vibrations to the person himself. In other words, like attracts like. If a person does not have sufficient funds for a Maserati, then there is no point in spending time waiting for the moment when a person becomes the owner of this expensive car.
The same can be said about the desire to be close to a world famous person who is an idol for many millions of people around the world. It is necessary to select desires that can be imagined in the near future.
Is it true that the omnipotence of thought conflicts with this rule? It really works, but you need to limit the period of their execution and materialization.
With each goal achieved, a person brings himself closer to others that just recently seemed unattainable to him. In addition, this process helps the person himself to get the best practice in his life.
A person learns to clearly formulate his thoughts, which is very important for their implementation. He instinctively looks for ways and ways out of the situation, thinking through his every step. He learns to assess the situation from the outside, and this skill is the most important for a happy life.
Indisputable proof No. 2: the power of thought as a computer
As The Guardian correspondent Michael Fitzpatrick reports, Italian doctors from the Fondazione Santa Lucia research hospital in Rome managed to create a working experimental model of a device that allows disabled people to control household items with the power of thought.
With the help of this technical arm, attached to the head with diodes and receiving signals from the brain, disabled people will be able to turn off and on the lights in the house, answer phone calls, etc. “Waves” concentrated on an object of interest will be interpreted by a special computer into certain actions.
Since people's thought processes are similar at the wave level, the device works equally well for everyone. Now the computer “guesses” thoughts 85% of the time - this is an unprecedentedly high figure.
According to scientists, in a few years the device will be widely used among the disabled, and also, possibly, among lazy people.
Let's sum it up
- The theory of material thoughts really exists. With its help, you can help yourself achieve your desired goals, make your body work for your desires.
- You've probably heard a lot of stories about things that people wanted and didn't get for years. And then God or an angel came and said - well, take at least one step towards the goal, at least buy that winning lottery ticket.
- For a wish to come true, it must be realistic - that is, feasible under certain efforts and circumstances.
- Move towards your goal in small steps, with each step it will get closer. Be consistent and then luck will be on your side.
When using materials from thebestvideo.ru, a link to the source is required.
Indisputable evidence No. 3: materialization of thoughts in sports
Experiments conducted by Swiss scientists have shown that thoughts have physical power.
The study was conducted in a group of athletes who, due to injuries, were forced to spend long hours without moving. Scientists recommended that subjects work out certain muscle groups with the power of thought to maintain their shape. The researchers then assessed the effectiveness of the exercises: muscle strength increased by almost 35%, and tone was maintained for 3 months after the cessation of mental exercise. Such training was called idiomotor.
Joe DiPenza also wrote about this, read the article: The power of human thought: how thoughts can become reality.
In the film The Secret, Denis Whately says:
I took visualization from the Apollo pre-flight program and introduced it into the Olympic program in the 1980s and 1990s. This has been called "visual motor preparation".
The mind is an amazing thing: Olympic athletes, hooked up to complex equipment with many sensors and feedback systems, mentally imagined themselves running a course.
And here's what's amazing: during the visualization, the same muscles were activated, in the same sequence, as if the athletes were actually running. How does this happen? The answer is that the brain does not distinguish whether you are actually doing something or whether it is just a mental exercise.
Champions visualize victory
Many martial arts fighters do not hide the fact that before a fight they meditate in order to prepare themselves for victory.
On the subject: Meditation to make a wish come true from Joe Dispenza.
It turns out this method works for golfers too. Only in their thoughts they should imagine not a defeated opponent, but... just holes larger than they actually are. And such golfers will win. So says sports psychology specialist Professor Jessica Witt from Purdue University in Indiana.
We conducted a study that showed that players were more accurate in directing the ball into a hole on the field if they mentally increased its diameter, Professor Witt explained.
Before the test, the scientists asked volunteers to draw a life-size hole on paper. And it turned out: those that downsized then, as a rule, did not fall into the real hole. Those who exaggerated got caught much more often.
To direct the ball accurately to the target, it is enough to imagine that the hole is only 10 percent wider, the researcher assures.
Then, on the field, the subjects drove the balls into two holes of different diameters. Moreover, an image of a large circle was superimposed on a small hole using a projector. And the big one, on the contrary, was “disguised” as a small one. Optical illusions brought amazing results: the wider the circle was “drawn” around the hole - even the tiniest one - the more accurately and more often they hit it.
But in order to learn how to push holes apart with the power of thought, you need to be very confident in your abilities and know the taste of victory, Jessica Witt is sure.
Other observations, already of football and basketball players, confirmed the professor’s assumption. Players imbued with fighting spirit and courage are able to expand both the football goal and the basketball hoop.
But when an athlete makes one miss after another, he loses faith in himself and begins to perceive space differently: his goal boundaries narrow, and it becomes much more difficult to score the ball. The more unsuccessful attempts a football player makes, the smaller and further away the goal will seem to him. Naturally, with such distortions in spatial perception, the next attacks will most likely fail. And the footballer will shoot wide again.
On the subject: The influence of thoughts on reality or how to learn to think about what you want and stop thinking about the bad?
How not to attract bad events into your life
Many people are terrified of attracting something bad into their lives. That is, on a subconscious level, they do not at all deny the very fact of the existence of materialization of thoughts. Many of them might say, for example:
“I'm afraid that I might materialize thoughts of suicide,” or: “I'm afraid that I might lose my family because of my thinking.”
It is important to remember here that fear itself is a very strong emotion that can trigger a fatal chain of events for a person whose thoughts contain fear for himself or his loved one. First of all, you need to get rid of the panic state, remove the feeling of fear from your life. You can do this either yourself or with the help of a specialist. In any case, this will be the first step towards returning positive thinking.
Thoughts that you may lose something or someone, or even die, will materialize sooner or later, it’s only a matter of time, so it is recommended to monitor your thoughts as carefully as possible, weed them out, structure them and try to fill them with the direct opposite of frightening ones images of you. The entry of optimism and positive emotions into your life will sooner or later attract you to those events that will make you forget about obsessions and stop fearing for your loved ones. It will be possible to begin to materialize more complex thought forms, which will become the cause of boundless happiness and a bright future.
Indisputable evidence No. 4: healing and education by hypnotic suggestion
In 1911, Vladimir Bekhterev read his report “Suggestion and Education” at the 1st International Pedagogical Congress in Brussels. In his report, he talked about cases where doctors were able to cure children’s illnesses using hypnotic suggestion. Here are some of them:
- Treatment of masturbation, which began at the age of 4, and at the same time persistent nail biting in a 14.5-year-old hereditarily burdened girl
- Curing the tendency to steal in an 11-year-old boy.
- A 12-year-old boy was freed from an obsessive fear centered around the death of his grandmother.
- Treatment of a 9-year-old girl with hypnotic suggestion from involuntary urinary incontinence
- Even one mentally retarded boy, who, due to insufficient attention, did not have the opportunity to learn either to read or count, thanks to systematic hypnotic suggestions made by doctors, after two months he could learn to read and at the same time could deal with the four rules of arithmetic.
How to think correctly so that your thoughts materialize
Each person can only change his own life and is capable of making whatever he wants come true, exclusively for himself. It is important to understand that when you set any goal for yourself, you must clearly and clearly project it onto yourself, you are the main character in your desire!
Unfortunately, it will not be possible to materialize desires for someone else. This is why goals like: “My husband loves me and will always take care of me” or “My daughter will become an outstanding figure skater” will not come true. If there are other people in your dream, formulate it in such a way that the outcome of whether it comes true or not depends only on you.
For example: “I am my daughter’s best friend, I always support her in everything, including in sports. I motivate my daughter to succeed in figure skating” or “I inspire my husband to care and show love to me, and will always do so.”
Indisputable evidence No. 5: materialization of the thought of youth
But British scientists said that the power of thought is actually capable of a lot - and even rejuvenate a person!
The scientists of Foggy Albion based their statements on their research. In this study, volunteer participants—elderly men in their seventies—were asked to change their way of thinking. They were asked to think and act as if each of them had suddenly “shed” twenty years.
The volunteers conscientiously followed the recommendations of the scientists, changing their way of thinking, their daily routine, and their usual activities. And, not even a week had passed before the researchers noted the first changes in the volunteers’ bodies - moreover, these changes were physiological, easily amenable to basic tests, to which the scientists subjected elderly men.
During tests and analyses, it turned out that all the volunteers who began to think and act like younger men had improved vision and hearing, their joints became more dexterous and flexible, and their coordination of movements improved. Moreover, these changes were by no means short-term; they “fixed” among those volunteers who, even after the end of the study, continued to think and act like young people.
So is thought really the main means of fighting against aging? And so that the body does not “wear out”, you need not only to lead a healthy lifestyle and eat right, but, above all, to think and act as in your youth? British scientists say that, apparently, this is so. And those who wish can check that such materialization of thoughts actually works.
Three Levels of Creation
Based on the above example, the law of attraction can be divided into three levels:
- An idea, that is, a thought.
- A word, or a voiced thought.
- Action, that is, a thought realized in reality.
Actions are followed by results, that is, thoughts reflected in the real world. An exception to the law may be words - in some cases this stage is actually missing. But let’s skip this nuance, and anyone interested can read a separate article about why words are material and how to manage it.
It is important to understand here that there are no spontaneous actions . There is no such person on Earth who first acts and then thinks. Random actions are distinguished from ordinary ones only by a shorter time interval between the thought and the action itself. Therefore, thoughts materialize in every person, it’s just that some do it consciously, while others do it unconsciously.
Indisputable evidence No. 6: the surgeon's secret
This story was told by a woman named Irina Grigorieva, from Mytishchi, in one of the published magazines:
About ten years ago I was diagnosed with gallstone disease, they said that there was no serious danger, but it was better to urgently undergo surgery to remove the stones, I agreed. I was placed on the operating table and anesthesia was administered.
I don’t remember anything after that. But she was discharged from the hospital as healthy. And then, after several years, I met my surgeon V.V., who told me a terrible secret. It turns out that when they opened my abdominal cavity, they discovered that I had a massive malignant liver tumor with metastases. The process was so extensive that the surgeons decided: the operation was useless!
In such cases, removing the tumor can only speed up the tragic outcome. So the surgeons simply stitched the incision. And when they told the sad news to my relatives, they unanimously asked not to tell me the true cause of the illness. But the doctors gave me a time limit: exactly two months.
And then, five years later, I walked into this hospital for some trivial reason and met V.V. His eyes nearly popped out of his head. He asked me to undergo a comprehensive clinical examination - no diseases. But after his revelations, I already admitted my secret. When they told me about gallstone disease, I didn’t believe it - I thought (and so it turned out!) that I had cancer.
I was simply dying of fear.
But V.V. calmed me down, explaining that these were just stones. And after the “operation” I made a promise to myself that I would never be sick again in my life. Every day I sat in front of the mirror and repeated for several minutes in a row: “You are so happy that you live in the world! And you will never, ever get sick again!” Then I was under V.V.’s observation for some more time, but the terrible disease never returned to me.
The most important thing in the story told is that the woman consciously strove for recovery
- Georgy Pavlov, candidate of psychological sciences, commented on the miraculous healing.
Her mind urged her body to accept a new reality in which there was no place for illness, and her body agreed. She persistently worked to ensure that the materialization of thoughts about recovery became a reality. And just this, in some still incomprehensible way, revealed new abilities of the body in her, and as a result, something happened that seemed impossible.
On the subject: How to treat cancer with the power of thought. Treating cancer for yourself or your loved ones.
How to attract money into your life
Almost every person on Earth is interested in the material component of their life. Unfortunately, we do not inherit financial literacy from our mother’s milk, and even schools and universities do not give us such knowledge. But you can become financially independent by simply changing the way you think.
Regarding money, there is an algorithm once developed by American millionaire Andrew Carnegie. It includes several rules, following which you can achieve the desired enrichment within a precisely defined time frame:
- Money loves specifics. Remember the example of a man who drew salary amounts of interest to him on banknotes. It is very important to find out for yourself the amount of money that you need for a normal existence, accurate to the ruble. You don't need to wish for a lot of money, or a good salary, and so on. For some, 50,000 will be a good salary, but for others, half a million will not be enough, and there is nothing wrong with that, just determine this amount for yourself and concentrate all your attention on it;
- The desired enrichment in any case will become the subject of your work and the sequence of some actions. Even in order to win the lottery, you first have to buy it, not to mention more global goals, such as founding your own company, and this is a lot of work. Therefore, tell yourself without deception that you are ready to make certain sacrifices to achieve your intended goal;
- Money loves not only bills, but also specific deadlines. That is why banks set an exact time for repaying loans; this approach allows them to attract ever larger sums, enriching themselves to unimaginable limits. Now you can do the same. Determine for yourself how long you would like to receive the desired amount;
- The moment you complete the first three points, the universe will already begin to change you and your life, opening up new opportunities for you to receive the desired income. You will definitely come up with an interesting idea, or you will be offered profitable cooperation. At this stage, it is important to draw up a detailed action plan that describes each step on the path to financial freedom;
- It's time to write everything down in one place. Now that you have a plan, the desired amount, exact deadlines, your thought must be structured so that the thought process hits the target and comes back in the form of the materialization of your thoughts;
- Have you done enough for the money to start coming to you? You yourself can answer this question - of course not. Visualize everything you wrote down every day. In the morning, getting out of bed, imagine yourself as the owner of a large fortune, but no more than what is written on your list. In the evening, when you go to bed, thank God that you are rich and do not need anything.
It is very advisable to pronounce all your goals out loud clearly, without hesitation, as if it were a poem. Be sure to believe that the money has already found its owner, that is, you, and you are already thinking about how to manage your honestly earned funds. Put the brightest and only positive emotions into your thoughts, imagine how you are holding money in your hands, from which nothing at all separates you.
PS: Never think about money in the future tense. Don't say you wish you had a million dollars. You already have it, right now, and you will be amazed, but that’s how it is, this money is already yours, in fact, in reality, and not in your thoughts. Don't believe me? Then it's time to check!
Indisputable evidence No. 7: materialization of thoughts and manhood
This experiment was conducted by a talented hypnotherapist from Los Angeles, Jim Pifer.
He seated the volunteers in soft reclining chairs. He turned on pleasant music and quickly put the men into a relaxed state. Without subjecting them to hypnotic influence, the doctor asked them to close their eyes and mentally imagine that they were in a large sex shop, where dildos of different sizes and shapes lay on the counter. Volunteers need to choose the product they like the most.
Then the doctor gave another command, remotely related to the matter: imagine the process of penetration of a sperm into an egg, go there with it and find a special gene in the DNA molecule that determines the size of a man’s penis.
After virtual fertilization, the men mentally, imagining scissors, removed all current genes from their reproductive organs. And they “pasted in” new, improved ones - those that carried a program for the development of the desired “wealth” chosen in the sex shop. The work of thought did not end after the biotechnological operation. At the command of the hypnotist, the volunteers imagined how an embryo with an outstanding male dignity was developing. “We heard” the doctors praising him.
Then the subjects mentally experienced the period of puberty, saw how their organs grew, became longer and thicker. We enjoyed the enthusiastic exclamations of our peers in the locker rooms and women. And they got used to the new sizes.
After four sessions, Pifer taught the men to self-hypnize for ten minutes daily. As a result, according to the reports, over the course of a year the volunteers gained an average of 3 to 5 centimeters. The record for a particularly impressionable guy is 10 centimeters.
Exercises for mental fulfillment of desires
Balloon
Try to make your wish come true using the power of thought and a standard balloon!
Take a ball of your favorite color. Hold the image of what you dream of while inflating the balloon. Inflate it and tie it tightly with thread.
Say the spell: “Air element, sacred breath, I move in sync with you! My wish will be fulfilled when I release this air! Pierce the ball with a pin. Save the rest of the ball. Get rid of them on the day your wish comes true.
Braided braid
Test the strength of such actions... Take three thick ropes. Immerse them in celandine tincture and regular alcohol infusion. Keep them for exactly one day (in the “infusion” state). Then remove and dry.
Place the ropes together and tie them with a strong knot. Weave a rope braid. Visualize what you want while the weaving process is going on. Show what you've done only to your closest friend. Don’t even tell her your desire.
Indisputable evidence No. 8: breast enlargement with the power of thought
I previously wrote about how to change your figure with the power of thought, read about it in the article Dream body: how to lose weight, look younger, build muscles, enlarge your breasts, clear your skin, etc. by the power of thought?
Here's what scientists say about it.
Florida hypnotherapist Michael Stivers conducted experiments on female bust enlargement. 19 women took part. During the first six weeks, they were taught how to imagine a warm, damp towel on their chest, an electric lamp adding warmth and stimulating an increase in volume.
After the women were able to mentally warm the breast tissue, the doctor asked them to focus on their heartbeat - try to increase it to cause additional blood flow to the cells that produce material to increase bust size. At home, the women continued to do these exercises.
To enhance the effect of visualization, women did various exercises to relax and enter a spontaneous hypnotic trance. For example, we practiced rapid breathing in the lotus position.
As a result, by the end of the twelfth week, 74 percent of women went to the store to buy larger bras.
The rest did not have enough perseverance and faith in the unusual method... - and, by the way, this happens often, so I created a unique Master Class on making wishes come true.
Do you have a big desire? Then come to the master class! >>>
On average, persistent thinkers increased their girth by 5 to 10 centimeters!
Richard Willard, MD, of the Institute of Behavioral Behavior and Psychiatry, comments:
The experience clearly shows that, thanks to hypnosis and imagination, it is possible to influence a particular organ in the human body. Which can lead to an increase in its size.
Why do thoughts materialize?
The law of attraction says: like attracts like . Here's some starting information so we can figure it out:
- All things are divided into material and intangible.
- A thought is a thing from the immaterial world (you can’t hold it in your hands and you can’t show it to your friends).
- A chair or a car is a material world, consisting of molecules and atoms.
- The material and immaterial worlds consist of the same thing - energy (this concept was discussed in detail in the article what this world consists of and how it works).
Adding the initial data together, we get that thoughts materialize, as they can lead to the appearance of a chair or a car (or anything material) in your life. And if we want to learn this black magic, then we need to know how exactly all material things appear on Earth.
Indisputable evidence No. 9: blood flow at the behest of thought
At the end of the 18th century, Professor Elmer Gates from Washington proved that if, by lowering his hand into a container of water, the volume of which had previously been accurately measured, he thought intensely about blood flowing to the limb, he was able to make some of the water spill over the edge of the container.
He managed to measure the volume of excess blood, which he directed into his hand with the power of thought due to the volume of water that spilled out. Of course, not everyone is capable of such control of their body on the first try (or even the hundredth), but there is evidence that the mind can be trained to control most physical processes.
It is known that when we concentrate our thoughts on one part of the body, the blood vessels there dilate and blood flow to that organ or part of the body increases. In other words, the blood follows our thoughts.
Professor Alexander Graham Bell said that during long horse rides in Halifax in cold weather, he always warmed his feet by concentrating his thoughts on them, so that after a short time his feet simply began to glow. He used the materialization of thoughts to speed up blood circulation so often that the scientist even stopped making efforts to do this.
Force of gravity
Like everything in this world, our thoughts can attract or, on the contrary, reject events, phenomena and even people. This is explained by the elementary law of attraction, which is the basis for the materialization of our thoughts and desires. Each thought has its own energetic frequency. Thoughts with similar frequencies are attracted, while thoughts with different frequencies are repelled. That is why one can notice such a clear division of groups of people according to interests, peculiarities of worldview and spiritual disposition.
By starting to think only positively, we give our thought process a specific frequency in which our entire being begins to live. All events and people who were previously on the same wavelength with us and thereby interfered with the fulfillment of our innermost desires, with a change in the frequency of our energy field, either leave our field of vision or stop any interactions with us that could somehow prevent the universe from materializing our thoughts.
The same goes for events. With a change in the way of thinking, events that could prevent a positive outcome of our mental mechanism of materialization are either canceled, or we do not get to them for various reasons. And on the contrary, the frequency of our thoughts, which has excluded undesirable factors from our life, like a magnet, begins to attract the right people and only those events that can fulfill our dream exactly as we imagined it in our thoughts.
Indisputable evidence No. 11: materialization of thoughts through the energy of words
A clear, striking example of the impact of the Word is an experiment by a group of Russian scientists, a description of which is contained in an interview with Academician P. Garyaev in the NRS publication (New Russian Word).
The essence of the experiment is as follows:
Researchers irradiated plant grains with 10 thousand x-rays. With such a huge dose of radiation, even the chromosomes in the seeds are destroyed.
Then, the grains were divided into two groups. The first group was treated with a certain spectrum of electromagnetic radiation on which an acoustic signal in the form of a human voice was “superimposed” with a request to the seeds to restore their original natural properties.
The second group was exposed to the same spectrum of electromagnetic radiation, but a set of random unrelated words was used as an acoustic signal.
As a result, the seeds of the first group completely restored their properties, while the seeds of the second group died irretrievably. Experiments were carried out repeatedly, and their results confirmed the significance of the directed power of the Word.
The experiments of Masaru Emoto and P. Garyaev convincingly prove that the “Word” is not just a sound expression of a certain subject of thought, it is a certain amount of energy, thanks to which the effect is observed.
In fact, there are many, many more similar stories showing that the materialization of thoughts has been scientifically proven. Scientists continue to work on this area.
I think new discoveries and new devices that will be controlled by the power of thought are just around the corner. And if you are interested in my experience of materializing what you want, come to the master class>>>
A month has passed, but your wish for mental strength has not come true?
Observation
Start observing what is happening, people, listening to conversations. Try to be the most attentive person possible, try not to miss anything. Remember everything that interests you. Write some things down in your notebook, and leave some things in your memory.
The main thing is that no details are lost. Remember that every little thing matters!
