What are we capable of?
Each of us is the creator of our own life, our own happiness and, unfortunately, not happiness, too. The power of thought is a mechanism that actually operates and exists.
How does this happen? What are we really capable of? How can you use the power of thought to force your life to be built according to your scenario? What do we know about this?
After all, with our ideas about ourselves and other people, we create our lives, bring what we start to the end, and achieve success. Before any action in your life takes place, it will acquire a thought form, that is, it will appear in your head.
What this very thought form will be will determine what your attitude towards life will be: positive or full of gray and black tones. Our future depends on the quality of these ideas. What are you thinking about at the moment? How to buy a new house? Find the one and only? Or how to pay off debt faster?
The power of thought is so obvious and strong that it can either destroy your dream or help you achieve everything you want in life. We'll talk about the law of attraction later. Now I will only say that according to this law, what you dream about and what you want most strongly will be attracted.
This can be explained simply. If you want it most, then you do the most to achieve the result. You focus on some problem, on a personal failure, and this thought begins to weigh on your life.
What is a thought? This is what determines your mood and state. Again, everything is bad and attracts negativity and negativity. There are kind and nice people around – take a closer look – there are kind and sympathetic people! The law of attraction in action.
Dreams are the key to solving problems
Mind control according to the Silva method involves a special attitude towards dreams - it is not just a state of rest, a transition to another state of relaxation, but also a way to obtain the necessary information from the subconscious. To use the method, you first need to learn to remember dreams, before going to bed, convince yourself that I will remember the dream well. And when you wake up, immediately write it down.
The next stage is to ask yourself, your subconscious, before going to bed, how to solve the problem? And after waking up, be sure to write down the dream and analyze it, there should be a hint. Similar dreams often come to inventors, scientists, even unconsciously - the periodic table, for example. Musicians and composers create musical compositions, hear music in their dreams, and, having memorized it, can then reproduce it (Beethoven).
However, Silva found that you can take an active position and not wait for the mercy of fate with a possible answer, but look for it yourself and find it with the help of dreams, which are surprisingly connected with the subconscious mind, and some researchers argue with the higher mind.
Jose Silva's students were often lucky - they won the lottery when they dreamed of certain numbers, and they independently resorted to using the method more than once to solve material issues and other current problems.
There is an expression: “Ask and it will be given to you, seek and you will find.” Perhaps this statement referred to similar questions, searching for truth, solving problems and creating new discoveries?
Positive thinking and positive mental images
What is a thought, and how to learn to manage it? Some are born with the ability to control their thinking and correctly place emphasis, while others are able to learn all this by reading special literature and using practices in life.
Let's look at some exercises to help develop your abilities:
- It is necessary to visualize everything, that is, mentally imagine how and what will happen. Naturally, it is better to take something pleasant and inspiring to visualize. The power of thought can transport you to a desert island with the object of your love. Every day, try to create a positive story for yourself about what you want. Imagine what and how will happen in the smallest detail. This is called visualization of thoughts.
- Always switch from a bad thought to a good one. Learn this first. Many people visualize negative mental images. About illness or accident. This makes them panic or despair. Remember: nothing bad will happen and nothing bad should happen. Immediately try to switch to something positive and see the point above.
- Create your own wish map, for a year or five years. Practice visualizing your desires according to this map as often as possible. Imagine the points from it as already implemented and get positive emotions from it.
- Try to occupy your head with something useful and important. How? A book, a movie, an exhibition of contemporary artists, literature about the power of thought, for example. As soon as emptiness reigns in your head, sad thoughts immediately come, or, even worse, sad thoughts about yourself. We calmly switch to the thoughts of other people, preferably smart ones: Tolstoy, Bulgakov, Chekhov.
- Clear your mind of negativity. Just as Exupery’s little prince began every day by tidying up his planet, so every morning you should put your thoughts and experiences in order.
- Learn to let go of your desires. We have drawn up a map and are moving towards our intended goals. There is an obstacle on the way or the desire simply no longer seems important and relevant to us. Don't knock your head against the wall, let go of your desire. Without the slightest regret. Find a new direction. With the power of thought and words, it is impossible to come to a dream that is no longer needed.
Developing the right hemisphere of the brain
This technique is based on unlocking the full potential of your mind. If you learn to “turn on” your right hemisphere, which is responsible for creativity, then you will learn to realize what you want, relying not on cold reason, but on intuition.
To learn to master your creativity, you need to learn to completely relax your mind and body. In this state, the frequency of your brain waves is reduced, and it is retuned to the right half. By the way, the desire visualization technique is based on this approach.
In a peaceful and relaxed state, your mind will be activated and you will be able to try to find answers in unity with your Subconscious, which in a normal state can be extremely difficult, and sometimes even impossible, to get to.
Fulfillment of desires through thought
Many of us are unaware of the powers that lie within the power of our thoughts. Without delving into the influence of thoughts on each individual person in any case, I will say that successful people think positively about life and always generate positive and optimistic thoughts.
This is the use of a person’s mental power to bring the desired result to life. It's like creating a movie in your mind from your dreams and desires.
Seeing what you want in your mind means materializing it in reality. This is precisely where this strength lies. This control of your own life through the power of thought and word is called visualization.
Visualization has several positive properties, namely: it promotes the emergence of good and positive thoughts. We receive the greatest amount of information about the world through visual information.
That is, when we look at an object, we perceive it mainly with our eyes. Visually, mentally imagining a picture of a successful and happy life, each of us is able to significantly speed up this process and create a successful scenario for our life.
Scientists have proven that thought has a material component and has physical parameters - it can be measured with instruments. When you think about something, you emit elusive streams of energy that can influence your life as a whole and the achievement of your desires.
The power of the mind
You can use your thoughts to affect change in the world around you. However, this process requires patience and constant practice. This is very similar to how a gardener plants seeds. And it takes just as much effort and care to grow a plant. Like a gardener, you must continually fertilize the thoughts you want to manifest.
The thoughts you entertain slowly take root in your mind. When this happens, your thoughts begin to flow into your subconscious and embed themselves there. Over time, they will begin to influence your behavior in ways that enable you to take the necessary actions to achieve your goals.
“The concentrated power of the mind is one of the most powerful forces on earth.”
— Mark Victor Hansen.
If you plant helpful and supportive thoughts, they will help you achieve your goals. Unfortunately, most people are not aware of this process, so they do not pay any attention to their thoughts. As a result, many unfavorable beliefs and mindsets become ingrained in their minds, which in turn negatively affects their behavior.
Law of Attraction by Thought: How it Works
Many books have been written on attracting money, millionaires, country villas and a carefree life. Of course, you should treat such things-works with skepticism.
What is a thought? Of course, this is our desire, embodied in different shells.
It is impossible to achieve something with the right mindset about money and success, but without doing anything. Those who say otherwise are disingenuous, fraudulent, or simply making money by selling books.
The Law of Attraction only says that the power of thought can help you attract good or bad into your life. But this good cannot come without working to realize your desires and aspirations.
In the old children's cartoon about Khoma and the Suslik, Khoma scared the Suslik before sending him home by telling scary stories. The gopher repeated the same phrase all the way home: “The gopher walked and walked and didn’t meet anyone.” And Suslik didn’t care at all. He was not afraid, did not fantasize. But Khoma couldn’t fall asleep, he was so frightened by his own stories! This is what the power of words and thoughts does. Thinking that nothing would happen, Suslik imagined absolutely nothing and he was not afraid of any predatory animals.
The power of attraction of a thought appears in a more effective light if the thought is spoken verbally. Transform it into a thought form. Even any fabulous desire was verbalized.
A word is not only a grammatical and lexical construction, but also a form with the help of which we think. Thus, psychologists say that if you constantly repeat a verbal formula, it will become fixed not only in consciousness, but also in our subconscious.
For the law of attraction to work, you need to learn to appreciate what surrounds you and what you have. Anyone who does not appreciate even the little that he has will never be happy. Learn to appreciate what you create, and you will become happier and want to create even more.
Get to know the essence
As you know, a panic attack occurs groundlessly, without a real threat. She can find her carrier at home watching TV, at work or in her bed at night.
Its main driving factor is fear: death, hopelessness, fainting or having a heart attack. These are the thoughts that visit a panicker at the peak of an attack. They, in turn, trigger a pathological reaction in a circle until the psycho-emotional stress decreases. At the moment of such a cyclical process, there is a certainty that it will never end.
Where does this fear come from? It is provoked by a neurochemical imbalance: the amount of stress hormones (adrenaline, norepinephrine) prevails over serotonin, the hormone of happiness. This happens for various reasons: chronic stress, overwork, sedentary lifestyle, internal conflicts, bad habits, etc.
It is the feeling of fear, fueled by adrenaline, that causes a number of painful physiological symptoms. Among them are suffocation, chaotic fluttering of the heart muscle, profuse sweat, trembling, dizziness. All this is the result of a sharp narrowing of blood vessels and excess oxygen in the blood. Extreme fear drives a person to madness. He does not understand where he is, the world around him seems blurry and unclear.
The fight against a panic attack, as a malicious disturber of a person’s peace, begins when he realizes one fact: this condition is not a sign of a physical illness (if you do not have concomitant diseases). It is impossible to die from it, your heart will not stop, you will not suffocate from lack of air, you will not even faint.
Take and analyze your attack. When it ends, all symptoms go away and your body works smoothly again. The heart does not jump out of the chest, breathing is smooth, blood pressure is normal.
Surely you have already undergone all kinds of examinations, checked every organ, visited all the specialists. If their diagnosis is unanimous and confirms that you are physiologically healthy, shift the focus in the other direction: look for the problem in your head, in your mental state. Understand that a panic attack is the result of a mental imbalance, so it is not the body that needs to be treated, but the soul.
Reality of thought
Some people have the amazing gift of healing or predicting the future, looking into the past or communicating with people long gone.
There are few such people, but they exist. And we always watch with interest what they will say or reveal to this world.
Unfortunately, there are now a huge number of scammers trying to make money from someone else’s grief or desire. And such people will always exist. This should not make you doubt the power of thought.
The gift of such people, first of all, depends on their strong energy and the immutability of what they are trying to communicate. They work not with matter, but with energy. Maps, mirrors, coffee grounds, whatever - everything is secondary. Such people are able not only to convince anyone of something, but to reshape a different life.
Another example of the power of thought is the recovery of patients with cancer or other serious illness. In the final stages of inoperable cancers, only a few survive. One person out of thousands of others who gave up.
And it's not about pills or doctors. They are the same for all sick people. But the point is the desire to live, to overcome the disease. Recovery for such people occurs first mentally, and then turns into the thought form: “I want to live!” There is nothing stronger than such a desire. The power of thought makes the most severe forms of cancer recede.
Recent research by scientists has shown that not a single disease lives in an emotionally and physically healthy body; it dies and retreats before the immune system of our body.
The power of thought is the kind of immunity that you should develop in yourself. The effect of the power of thought on health is that happy and optimistic thoughts produce positive results for cellular biochemistry: through the endless renewal and regeneration of cells, the body displaces and expels disease.
The task of doctors is to help with this, and our task is to expel all negative thoughts from our heads. No matter how scary it is and no matter how much you want to give in to panic, you should control your emotions and believe that the disease will recede.
Methods of working with the subconscious
The control of each person's subconscious is individual. All people have their own character and perceive the world around them differently. Therefore, psychologists have developed three separate techniques.
Reprogramming
Allows you to change life experiences stored in the subconscious and replace habitual patterns. The main purpose of reprogramming is the formation of new behavioral skills and the opening of new perspectives.
The technique helps remove negative emotions from your head. It involves the use of positive and neutral attitudes. There are several examples of techniques: meditation and affirmations.
Deprogramming
This technique involves fighting stereotypes and fears. First, a person needs to acknowledge their presence. And only after that start working.
Before deprogramming thinking, it is necessary to find the causes of internal problems. Then comes the analysis and search for a rational solution.
An example is Dianetic auditing. This is a technique that allows you to find and move through painful situations and emotions from your past life. After work, a person becomes happier and more satisfied.
Programming
Working with a person put into a trance. Consciousness penetrates deep into the subconscious, begins to control and manage it.
Programming includes the technique of hypnosis and self-hypnosis.
Basic rules of happiness
Silva Mind Control identifies ways to experience joy and happiness in life. The rules are simple and effective, let’s take a closer look:
- Learn to enjoy life and the things you like. Everything is clear, but not everyone can reveal their interests, feel the joy and pleasure of life, communicating with loved ones, playing sports, music, love. And it is important to feel every moment of life.
- Avoid unpleasant things and people. The rule presupposes a feeling of inner freedom - we can change a job we don’t like, find a calling, stop communicating with unpleasant people, if we don’t look for excuses, but concentrate on finding a solution and improving the situation. It's more complicated, but much more effective.
- Change what cannot be eliminated from life. It is always difficult for a person to change something - lifestyle, relationships, learn new things, it is easier to go with the flow. But the result will be zero or negative. Only a conscious, responsible attitude towards life will allow you to breathe deeply, create your own world and build a life.
- Accept what cannot be excluded or changed. This is more difficult - having relatives with speech impediments or parents with character traits - you have to put up with it, a person is created this way, and you need to be able to adapt, accept it with all its pros and cons.
- Accept what you cannot rule out by changing your perspective on the issue. It's not easy, but it's possible. All situations in the world are neutral, only people paint them in positive, bright colors or dark, depressive ones. It’s worth looking for the positive side in everything, continuing to live and finding incentives. Even if you lose your finances, set new goals and strive for more. It all depends on attitude and mindset; you can change any situation by changing your point of view.
A person cannot be in a state of happiness all the time - there are ups and downs in mood, but following these rules will allow you to feel joy more often and be less upset. After all, we can influence life actively (by changing actions, work, hobbies) or passively (by changing our attitude towards life events).
