I have a friend Inka. The face and figure are worthy of worship, snow-white teeth indicate remarkable health, hair is a thick mop! And when she laughs, everyone turns around - her laugh is so attractive. A dream, not a girl.
And now this same dream girl is sitting in my kitchen and blowing her nose into a napkin. The whole point is that another boyfriend abandoned her. He voiced the reason without hesitation: you, he says, are too stupid. There's nothing to talk to you about. It’s a shame to introduce friends, but inviting someone to a corporate party is like death. They will laugh, they say, as soon as Innochka opens her mouth.
“How so - stupid? Before him, everyone thought she was smart!” , - the friend roars.
I am modestly silent. Needless to say, of course, we all love Inka very much? She is a kind-hearted person, she will always help and listen. However, it would be hard to call her a smart girl.
At school, a friend went on dates, followed fashion trends and was sincerely confident that she would not have to work a single day. After graduating from university (with our prayers, of course), Inna got a job in a beauty salon. Being smart was not required, but the skill of “being beautiful” was very welcome.
And, of course, all her time was occupied by men and relationships. She passionately wanted to get married. But there was only one result - the careless gentlemen, realizing that they would have to listen to her “news” of fashion and from the world of Instagram all their lives, gave up.
And now my friend is in tears again, and again in my kitchen.
“Innus,” I began a foray into the enemy troops, “Maybe he’s not so wrong... That is, I want to say that now there is a very intensive exchange of information. You can find any book on the Internet. There are educational sites..."
The girl looked up, full of tears, and whispered: “Yes, you’re probably right, help me. How to become a smart girl? ".
I was taken aback. After all, I was already prepared to defend myself and make excuses, listening to my friend’s angry cries. But here there is agreement and a request for help! Of course, I won’t leave my friend face-to-face with a problem.
I honestly spent three nights trying to write a whole list of recommendations for my Inna. Is this also relevant? Catch all the secrets below!
How to become smarter
A person is not born smart. To pump up your brain, you need to make some effort and practice regularly. An effective way to become very smart is to solve creative problems and make complex puzzles.
Experts recommend communicating with smarter people. This way a person will be able to learn new things every day, and therefore improve and develop. The main rule of brain training is to constantly expand your horizons and not stop there.
For those who are interested in how to become a smart person, experts have developed several effective ways. But first it is advisable to learn the basics.
Simple ways to become smarter
What is mind and intelligence
Fact: Some people are smarter than others. And there are reasons for this.
The human mind is the ability to think and analyze incoming information. Scientists have found that after 25 years, the number of neurons begins to decrease - a person ages not only with his body, but also with his brain.
Gray matter needs to be trained just like muscles in the gym. The brain can be developed!
Intelligence should also be mentioned. This is the ability to understand the world around us and solve problems while mastering new life tasks.
The speed of assimilation of information depends on the level of intelligence (which is different for everyone). What matters is whether it’s slow or fast, but in the end a person will still become smarter if he does daily and regular training.
How to increase your intelligence level
Many books have been written about how to become smarter and increase your intelligence level, but it all comes down to one thing - you need to learn how to solve complex and confusing problems. For example, you can start solving mathematical problems.
Thanks to this, the brain will become more flexible and plastic. Scientists believe that one of the most effective ways to increase your intelligence level is to study some area of mathematics. This will increase your logical thinking and concentration levels.
Another method is proper computer games, where the user must complete complex tasks.
When studying the abilities of the brain, you should not belittle your own abilities - this has a negative impact on development. There is a Dunning-Kruger effect, according to which people with average and low levels of intelligence consider themselves very smart. And those with high intelligence often underestimate their mental capabilities.
Is it possible to become wiser in 5 minutes?
Of course, it is impossible to become smart in 5 minutes.
A positive effect can be achieved by allocating more time for brain development. Effective five-minute exercises:
- Play games like Dixit during your lunch breaks. After just a few months, you can notice that the brain will begin to work better, a person will be able to grasp information on the fly and quickly analyze it.
- Solve logic problems, such as Sudoku.
- Download a game on your phone that involves rearranging matches in such a way as to end up with a specific number or shape.
The answer to the question of how to quickly become smart is simple - nothing. This is regular and sometimes hard work.
How to Succeed in Studying
Sometimes it is difficult to absorb information during lectures or classes at school. This problem arises if a person approaches the learning process incorrectly.
There are several useful ways to become smarter in your studies:
- You need to get used to reading. Modern people spend little time reading, and this is a serious problem that leads to the degradation of intellectual abilities. Books are necessary because they broaden one's horizons, which leads to the development of thinking and imagination. This skill will be useful as the student becomes competitive. If he constantly reads educational literature (and not just familiarize himself with it from abbreviated notes), then he will definitely outperform other students. Having realized the importance of reading, you need to love this process in order to achieve heights.
- Look at studying as something positive. There are often cases when schoolchildren, students or other people who were sent to training sessions do not take all this seriously. With this approach it is impossible to achieve positive results. It is necessary to approach the learning process creatively and see the future (good job, rapid career growth thanks to the knowledge acquired).
- Don't forget to eat right. A simple example: to build good and impressive muscles, athletes consume a large number of healthy foods. The brain also needs this. To better assimilate educational materials, you need to eat fruits, dairy products and vegetables, nuts, proteins, grains and seeds.
- We must not forget about quality sleep. Success in training directly depends on the quality of your sleep. The brain cannot be active if it does not rest.
- Sometimes you need to ask for help. If a student or schoolchild begins to notice that he is poorly mastering the curriculum, then there is nothing shameful in asking classmates, teachers or parents for help.
Ways to broaden your horizons
There are practical methods on how to become the smartest, allowing you to broaden your horizons:
- You need to use your time on the way to work correctly: listen to educational audiobooks or interesting podcasts.
- Set up social networks correctly: subscribe to groups that provide interesting information about the planet.
- It is useful to argue constructively.
- You need to communicate with people who are smarter.
- Instead of watching TV, you need to get used to reading books.
These are quite simple but effective tips on how to expand your horizons and become smarter.
Recommendations for improving memory
Practical tips for improving memory will be useful to people who want to become smarter and improve their memory levels:
- Use your imagination as much as possible to make it easier to remember large numbers. For example, a two is very similar to a swan, and an eight is very similar to a matryoshka.
- To be active. This improves blood circulation, including to the brain.
- Memory can be stimulated with the help of smells (scented candles, perfumes) - imagined the smell - remembered the information that was learned with this aroma.
- Stretch your memory. If you forgot a friend’s phone number or someone’s name, before looking for information, you need to try to restore the information in your head yourself.
- Eat properly. Foods that are good for the brain are cereals, fish, eggs, vegetable oil.
- Regularly memorize poems by your favorite poets.
Games that develop the mind
Use the achievements of civilization for your benefit! Open smartphone search engines not only to study the fashion trends of the season or the ratings of sports competitions
Websites with training games for developing memory, logic, attention, and thinking will help keep your brain in working order
List of platforms with mental trainers
- Brainexer
- Brainscale
- Chisloboi
- Cognifit
- Fitnessbrain
- Happy brain
- Littlebetr
- Mnemonica
- Mozgame
- Petruchek
- Quantified-mind
- S-mind
- Uplift
- Wikium
- Zanimatika
How to become a smart person in life
To become a smart person in life, you need to analyze life situations. One of the most effective ways to become a smart and interesting person is to reflect on the information you receive, rather than throwing it out of your head. Modern life is difficult because it doesn’t allow you to just sit for a couple of hours, step away from everyday problems and think.
If you regularly stay alone for at least 30 minutes and reflect on the events of the past day, you will be able to collect your thoughts, get organized and set your priorities correctly.
Fitness for the brain
Many people believe that athletes are not the smartest people. However, studies have proven that physical activity promotes the thinking process.
For example, a 1975 experiment among older adults confirmed that tennis and badminton players performed significantly better on intelligence tests than their non-athlete peers. After this, many more studies were carried out and they all proved that physical activity improves not only fitness and health, but also mental activity.
Gymnastics, swimming, fitness and other sports are good for the brain at any age, whether at 60 years old or at 10 or 21 years old.
How to become the smartest girl in class and at school
To become the smartest girl in school, you will have to study hard to impress your teachers. This can only be achieved by getting high grades. It is advisable to approach your teacher and ask what needs to be improved in order for your grades to improve.
To become the smartest girl in school, you need to create a comfortable environment for doing homework. A girl’s room must have a table lamp and a desk so that she can study comfortably. The atmosphere should be calm; nothing should distract from your studies. If you can’t do your homework in silence at home, it is advisable to study in the library.
To become the smartest in the class, it is advisable for a girl to find a role model - a successful woman who achieved success thanks to her intelligence.
Start writing down your thoughts
This can be any form convenient for you - from a diary that you won’t show to anyone, to detailed posts on Instagram that have every chance of spreading across the Internet.
Recording your thoughts is the next form of reflection, when your opinion does not arise and disappear after a few minutes, but takes shape and settles in your mind (or even in the minds of other people).
- FAQs How to become smarter every day: neuroscientists advise Believe me, these are very useful recommendations.
Ideally, you need to write every day for at least half an hour. If you try, the practice of writing down your thoughts can be made as much of a habit as morning exercises. It is enough to introduce it into your life and not forget about it.
How to become an interesting girl
If the question arises about how to become a smart and interesting girl, then it is important to pay attention to your own environment.
For example, if a girl reads a lot of literature, acquires relevant knowledge and comes with all this to a disco in a club, then those around her will clearly not pay attention to her mental abilities. For this reason, you need to choose the right places for communication, depending on your own interests and those hobbies in which the girl is truly strong and can easily carry on a conversation.
A few steps on the path to becoming an interesting personality:
- Get rid of bad habits. Nowadays there are so many girls smoking and drinking that a person leading a healthy lifestyle immediately becomes interesting to those around him.
- An interesting girl is one who was able to find her place in life. There is no need to follow stupid stereotypes and become a diligent housewife. Do what your soul strives for.
- Limit your social circle to interesting people. This is the only way to become a smart girl and at the same time interesting.
Where to start to “get smart”
Even if you have three degrees, even read all the smart books from cover to cover and take all the courses in the city, but if you don’t know how to speak correctly and write correctly, then all your cramming will go down the drain.
All these “call”, “ikhniy”, “evoshny”, “kalidor” and “pinzhak”! This is a disaster! It hurts my ear! But if many try to control what is said, then when you look at the correspondence on social networks and forums, you are simply amazed: how could they write like that? And it would be okay if some ridiculous word was inserted for fun, but no, they write it seriously! Moreover, many scribblers claim that they are up to their ears educated.
Therefore, try to initially “upgrade” yourself in literacy:
- If your spelling is poor, run the text through Word and then insert your essay into comments or correspondence.
- Remove from your vocabulary words that are difficult to pronounce or that you do not understand by their meaning. They do not make a phrase beautiful if they do not convey meaning, but on the contrary, they disfigure it.
- Put the emphasis correctly. There are not many words in the Russian language on which you can “stumble” due to stress. They are easy to learn.
Just for fun, try one such experiment: go on a date with a guy you don’t know well who invited you to a restaurant. He likes you, you don't like him, you need to get rid of him. He ordered you a beef steak and you, trying to cut this piece, give him the following phrase:
Wow, their little cocleta is so cruel! Don't tear it apart!
If the guy is not a farm bastard, he will be shocked. And he will send you... to finish frying the cutlets. Basically, that's what you need. But with the man of your dreams, such an experiment could end badly for you.
How to become a smart woman
The main rule if you want to increase your intelligence is constant self-development. In addition, you need to clearly define what you want to achieve.
You can become a smart woman if you expand your horizons. Special magazines like “Science and Life” help you become smarter, where they clearly describe the world around you from a popular science point of view.
An important “attribute” of an intelligent woman is competent and beautiful speech. You need to completely get rid of parasitic words. It is also advisable to train your voice, not to speak quietly or loudly. If a woman switches to a whisper or squeal, then the interlocutor will not hear her position or will not want to hear it. You need to speak measuredly, without rushing.
10. Be sure to get enough sleep
Healthy sleep is a physiologically integral process, just like nutrition and exercise. Every person needs proper rest for the normal functioning of all his systems. Therefore, you need to pay special attention to sleep.
As we've said many times in many of our articles, you need between seven and nine hours of sleep (somewhere in that range). If you devote less time to sleep, the body may begin to malfunction, which can have a detrimental effect on a person’s cognitive abilities.
So you shouldn’t stay up late reading literature, learning foreign languages and playing intellectual games. Don't forget about regeneration.
- Author: Dmitry Petrosyants
How to learn to speak beautifully
There are special exercises that allow you to learn to speak beautifully:
- Listen and analyze various online lectures.
- Develop vocabulary. The richer it is, the brighter the speech.
- Write five-minute stories. We take a few random words and try to create an interesting story based on them. This wonderfully develops logical thinking and imagination.
You need to get rid of filler words and improve your diction.
Communication between people is very important
Why do you need to be perfect?
It’s clear that becoming the ideal girl for a guy is not an easy task. But as the Russian proverb says: “If you love to ride, you also love to carry a sleigh.” It means that if you want to enjoy life, you must constantly work! This also applies to relationships! When a girl wants to have a handsome, smart, athletic, caring and loving young man, she needs to match him herself.
Such guys do not lie on the road and they want a worthy partner next to them, and not just a girl whose brain is filled with endless fantasies and illusions.
If a girl has never achieved anything in life, has not developed comprehensively, then she will definitely find a man like her.
If the girl’s main goal is to get married as quickly as possible, no matter who, then naturally, there is no need for great intelligence and there is no need to try very hard. She will get married, faced with the difficulties of family life, she will wonder why everything is happening this way. And soon the couple will come to the conclusion that they are completely different personalities and want different things from life.
Conclusion : the set high bar requires a lot of effort and patience!!! Remember, generals' wives married lieutenants.
A wise woman is a bitch in a dressing gown or a cat
You like to criticize, you can slap your husband on the head, you nag with or without reason - congratulations, you are a real bitch. Wisdom has nothing to do with bitchiness. Although there are exceptions here too. If your chosen one is from the category of masochists or a weak-willed creature, then my advice to you is love.
There are approximately 3 billion in the world. men. Everyone has their own concepts of beauty, kindness, loyalty and ideal. One man would be better off with a notorious bitch, otherwise he will be bored to death, while another man needs fresh soup every day and meatloaf with dessert. There is no pattern of behavior for women. A wise woman does not try to pretend to be something, she remains herself. Among the three billion, there are a couple of hundred men who are right for her.
Be yourself!
I heard that you need to adapt to a man, anticipate desires, monitor facial expressions, every word and gesture. Bullshit. If you watch every word you say, then after a couple of years of your life you are guaranteed to have mental disorders. Anxiety and sleepless nights will be a reward for constant stress, for the sake of “women's happiness.” A hysterical woman is unlikely to become a muse for a man.
There is no point in predicting men's desires. A man will howl from such care. Don't believe me? Watch the old comedy with Louis de Funes, “A Gendarme at Rest.” The plot shows in all its glory a man’s reaction to the increased care of his beloved wife.
Pleasant surprises will be beneficial. When communicating, find out the man’s preferences, his interests, desires. A holiday gift related to the hobby of a loved one will bring additional points to a wise woman in a relationship with a man. Give not shaving cream and lotion, but a fishing rod if your husband goes fishing on Sundays. A ball autographed by a football player will be a wonderful gift for a fan.
Be careful!
Scoring and bonuses
Each letter is assigned a number of points from 1 to 10. Some squares on the board are painted in different colors. The number of points a player receives for a given word is calculated as follows:
- If the square under the letter is colorless, the number of points written on the letter is added
- If the square is green, the number of letter points is multiplied by 2
- If the square is yellow, the number of letter points is multiplied by 3
- If the square is blue, the score of the entire word is multiplied by 2
- If the square is red, the score of the entire word is multiplied by 3
If a word uses both types of multipliers, then the doubling (triple) of the word's points takes into account the doubling (triple) of the letter's points.
Exercises to develop intelligence
How about giving your mind a workout right now? I have prepared several exercises and games to develop intelligence.
Logic problems
Logic problems will make your brain work hard. Open a database with questions about the game “What? Where? When?”, choose a package of questions and plunge headlong into the process. I warn you - the questions are quite difficult, especially for beginners.
Therefore, to begin with, choose a package designed for schoolchildren. To give you an idea of what the questions are, here's an example.
The writer Boris Stern once said that the first book he read was a science fiction novel with three failed murder attempts and one successful one. What is this book?
This is a simple question, try to answer it yourself. You will find the answer at the end of the article. Just don't peek!
Mathematical examples
Buy or download a math problem book and solve examples from there from time to time. Try to calculate simple problems in your head, and solve more difficult ones in writing for a while.
Of course, some may find this boring and tedious. Mathematical problems with tricks were invented especially for such people. At first glance, they seem simple and uncomplicated. But the answer that seemed obvious most often turns out to be wrong. I’ll give an example from my favorite book “Puzzles of Professor Puzzles” by Mikhail Gershenzon.
One day a snail started traveling along a high wall. The wall was 10 meters high. During the day, the snail crawled up 3 meters, and during the night moved back 2 meters. How many days did it take the snail to get to the top of the wall?
Essays
We've done some math, now let's imagine that we're in a Russian language lesson. Write an essay on one of the given topics.
- What superpower would you like to have and why.
- What will you do if you find out that the world is going to end in a month?
- Which cartoon character would you like to be like?
- Imagine winning a million dollars in the lottery. What will you spend the money on?
- Which great person of the past would you like to meet? Describe the meeting.
In fact, you can write on absolutely any topic. The very process of putting thoughts into material form has a beneficial effect on the intellect. You learn to think consistently, highlight the main thing and cut off the unimportant. Try not just to write randomly, but to create text that would be interesting to read. Look, you’ll master the profession of a copywriter.
Meditation exercises
Meditation will help you bring order to your head and get rid of obstacles that hinder the development of your intellect. You can find many meditation techniques on the Internet, I advise you to try several and choose the one that suits you best.
And I will describe to you my favorite exercise, which combines meditation and autogenic training.
Imagine that you were able to look into your skull and see your brain. Look at it from all sides, look at every curve. Now imagine that you begin to massage it with imaginary fingers. First the outer layer, then deeper and deeper.
Massaging movements relax your brain and fill it with pleasant warmth. If extraneous thoughts arise, do not pay attention to them. They come and go like waves on the surface of the ocean. When you reach the peak of relaxation, stay in this state. Let your brain rest from the endless bustle and stress.
Don’t create illusions and be honest with yourself. Advice from a psychologist.
To become wise, a woman must be honest with herself. Don't delve into the past, don't bite yourself for your shortcomings. Just rate yourself out of ten. What rating would you give yourself? Only honestly. It is imperative to value yourself. Do we evaluate our own self correctly? Self-esteem can be overestimated or underestimated. The woman who correctly assesses her own importance will become wise.
Write the advantages and disadvantages in two columns. The picture below will help, which shows the qualities to be assessed. Give pluses to each character trait. Give a minus to a quality that you do not possess.
Calculate how many advantages and disadvantages you have. If you don’t want to have children, then you can ignore the qualities associated with children. For a happy life, you need to choose a companion with a similar position. If you want to build a career, and your husband is raving about having a child, then nothing good will come of it. Choose your priorities and follow them. Don't think that you can change your spouse and his outlook on life.
If you don't like to cook, then choose a man for whom the kitchen is not important. When your culinary skills are at the level of a Michelin star, and your husband is delighted only with dumplings, then this ability will not help you in your relationship.
