In Human Design there is such a thing as the False Self. It literally means the process of suppressing your personality, when the inability to fulfill your own desires or other factors literally reshape you, transforming you into a completely different person. Millions of people live their lives under the yoke of the False Self without even thinking about it. Deep down in their souls they feel that they are deeply unhappy, but cannot admit it to themselves. After all, this will mean that they are doing something wrong, and the person is painfully afraid of his own mistakes. But no matter how scary or difficult it may be, everyone should learn about their weaknesses. And in this regard, the False “I” can be called our concentrated weakness, the place where all our fears and complexes converge.
The false “I” is an evolved herd instinct, when patterns imposed by someone else are perceived as the only possible truth. It is your mind's way of adjusting to the realities around you so that you can think, feel and act the same way as everyone else. This is the tendency to sacrifice one's own desires for the sake of not standing out among the rest of the crowd. It forces you to pursue false ideals, and it is not surprising that achieving such false desires does not bring any satisfaction.
To fight the False Self, you first need to learn to notice how and when exactly it manifests itself. As long as you deny or turn a blind eye to the problem, you are not an inch closer to solving it. And even if you now live in full accordance with your nature, it is not a fact that you will not be influenced by the False “I” later. Therefore, it is so important to study your “enemy” in advance in order to be ready to confront him at the right time.
Every person at a certain period of his life is faced with a choice: remain himself no matter what, or allow external pressure to dictate what he should be. Follow your true aspirations or try to fit into the general “picture” of society. Love and respect your real “I”, or cultivate a False “I” in yourself, ignoring your own desires. Despite the obviousness of this choice, most people still prefer to succumb to the influence of the False Self.
The circumstances that led to the loss of one’s personality can be very different. Someone was raised “under pressure” from childhood, and he was simply accustomed to sacrificing his interests for the sake of the interests of his parents. Some people consider their own hobbies to be too “strange” and are afraid of ridicule from society and people close to them. And others simply do not think about questions about their happiness - living their lives as if by inertia, they experience neither joy nor inner harmony. Most people use a “template”, hoping to find satisfaction in it. But only stress and discomfort in the soul are their constant companions.
And here it doesn’t matter what kind of person you are, what you do or what you believe. You will not be able to find the strength to be happy until you understand what exactly can make you happy. Chasing ideals and dreams imposed from outside, in the flow of life you may suddenly miss something very important for yourself, pursuing something that you have no business with. But the science of Human Design can help you find your destined creative path. You can stop looking at your life through the prism of public opinion and generally accepted standards, learning to accept your own uniqueness with all its consequences.
But achieving this is not so easy. The false “I” is a role that we adhere to under the influence of certain circumstances; over time, this role becomes an unconscious part of our personality. And the longer we live under the yoke of the False “I,” the more firmly this image sticks into consciousness and becomes the truth. This can be compared to a bad habit, which is difficult to get rid of, but necessary. Because the desire to associate yourself with what you really are not will only lead you to the fulfillment of other people's desires and hopes, which do not bring you any emotional satisfaction. It's as if you spent your whole life studying banking while your soul gravitates towards raising children. Even after decades, you will not be able to force yourself to love something you have no interest in, no matter how hard you try. And the echoes of real aspirations will echo in your life, sometimes causing you to experience the deepest feeling of melancholy and disappointment.
The false “I” is the tendency of the mind to place itself at the head of our personality, to attribute to itself power over our creative “I”. This is the habit of considering the image in which you perceive yourself to be the real embodiment of your personality. In fact, a mental prototype is nothing more than an illusion developed and nurtured by the mind. Each of us likes to attribute to ourselves those traits and qualities that we would like to have. Images of heroes from movies or TV series, friends, or just acquaintances - in each of those around us we see positive traits that we would like to “get” for ourselves. And all the qualities that are present in us, but cause our dissatisfaction, we, on the contrary, try to put away, so as not to disturb ourselves once again. And even if close people try to draw our attention to these manifestations of personality, we immediately perceive this with hostility, taking a defensive position. This is how we live - in a cycle of constant self-deception, not appreciating what we have, envying other people's merits. The Human Design System offers a solution to this problem.
The true embodiment of each person lies much deeper than the limited framework of consciousness. The mind will be ready to kindly provide you with dozens of “weighted” reasons why you need to act this way and why you shouldn’t do it differently. But happiness, harmony and peace of mind have nothing to do with the cognitive process. Try to remember when you were the happiest. When did you follow the voice of reason, or when did you act based on internal sensations? The real joy of life can manifest itself only in spite of the work of the mind, but not thanks to it. Thoughts give rise to thoughts, feelings give rise to feelings. So stop THINKING about how to find yourself and follow your FEELINGS.
According to Human Design, every person has a set of “basic” traits and characteristics that form the foundation of his personality. They are indicated in the Bodygraph - these are certain centers marked with shaded areas. There are also indefinite centers that are open to conditioning from the outside - this is the basis of the “I” of the False. If a person does not adhere to the Strategy and Authority intended for him, then the scales tip towards the False “I”, and he ceases to follow the path destined for him, sliding into social “traps”.
To be clear, Authority is an internal compass that points you in the right direction for decision making. Each person has his own Authority, according to whose advice his life should be built. This is your “self” in its purest form - incapable of dialogue in “human” language, it nevertheless has completely different methods for self-expression. Your task is to find a way to communicate with your Authority, learn to hear it and trust it.
A strategy is a behavioral complex formed according to your Type. There are 4+1 Types in total, each of which has its own, different Strategy. Ultimately it is simply a way of surrendering to yourself, surrendering to the flow of life, and allowing your Authority to guide you.
Manifestor's False Self - Anger
First, let's figure out what the classic Manifestors are. These are self-sufficient, independent individuals, always relying solely on their own opinion. They contain the imperious energy inherent in leaders of all stripes. Manifestors have the strength and determination to bring all their ideas to life, no matter how unattainable they may seem. This is the type of people who never accept other people's interference in their plans, and always act in their own way. They care about their own good (or those close to them) and do not allow anyone to stand in their way.
This is a rough description of an ordinary Manifestor following his nature. The first manifestations of the Manifestor side of character are noticeable from a very early age. Such children almost never ask their parents for permission and constantly do whatever comes into their head. They do not ask questions about what they can and cannot do, striving to do whatever they want. They do not need other people's advice and opinions - they want to gain their own experience, following their desires. And of course, such an anarchic position rarely meets with approval from the child’s parents.
Manifestor children are always sought to be shackled with control. They are watched twice as hard as other children, punished twice as much, and judged twice as harshly. Moreover, even when there may not be adequate reasons for sanctions. This is all due to the thirst for control among parents who simply cannot allow their children to do what they want. Adults are always firmly convinced that they know how to live “correctly” and try to forcibly instill this knowledge in the younger generation. And for the Manifestor child, such control becomes real torture, because blindly obeying other people’s instructions is contrary to his nature, but he cannot speak out against his parents. He has to carry these feelings within himself, and as soon as he begins to gain independence, he no longer allows anyone to dictate to others what he should do and how.
To one degree or another, every person does not like to obey other people's orders, especially if they go against his own opinion. But among Manifestors, under the influence of the False “I,” such anarchism is developed to the limit, and every attempt to interfere in their lives causes serious opposition. Having suffered from parental control since childhood, Manifestors are ready to give up any connections with people if they meddle in their lives. And they meet every attempt to interfere or at least suspend it with hostility, ready to adhere to their self-sufficiency to the end.
The anger of Manifestors is a side reaction of their hypertrophied independence. They dislike control so much that they prefer not to tell others about their plans at all, fearing that they will try to stop or detain them. Therefore, in most situations, Manifestors are more likely to immediately do what they have planned, without explaining their ideas to anyone. But in an attempt to avoid control, they are faced with the fact that control only increases. People around you may simply not understand why and why the Manifestor is doing something, and what consequences all this can lead to. And often Manifestors are put in such a situation that they are forbidden to continue doing what they have planned until they explain the meaning of what they started.
The result: a vicious circle where attempts to get rid of control become only a reason for increased control. And the more “independent” the Manifestor wants to be, the greater obstacles he will encounter on his way, the more anger and malice there will be in his life. Manifestors need to learn to tame their pride and begin to involve the people around them in their plans. This is not about asking for permission at all. If a Manifestor wants to change jobs, then he simply has to go up and tell his boss: “I’m going to quit on such and such a date for such and such a reason.” Then, having explained the situation, he will be able to leave work peacefully, without conflicts or disputes. But if he simply approaches his superiors with a statement and says: “Sign,” then he will most certainly have to enter into confrontation.
But there is another side to the False Self of Manifestors. Usually, when this Type is discussed, its ability to initiate is always mentioned. That is, he can do whatever comes to his mind, and he will always have excess energy to implement his plans. However, excessive control in the early years can literally “break” the Manifestor’s character, turning him into a weak-willed and fearful person who is afraid to start doing anything. When, instead of holding fate in his own hands, he deliberately gives his life to chance, hoping for a favorable outcome. This is the idea ingrained in the mind that any action will certainly be followed by a ban or punishment. Such a pattern can become so deeply ingrained in the head that it will manifest itself even unconsciously. It is as if instinctive fear scares the Manifestor away from any undertaking, and he would prefer to passively go with the flow.
It is much more difficult for such Manifestors to awaken their true nature, but it is still possible to do so. You just need to start trusting your inner Authority, and it will always tell you the right decision. This is a long experiment on your own life, which will require great determination.
What is the meaning of this concept
The False Self in Human Design is a social mask that a person mistakes for his true self. Under this false guise our secret fears, complexes and weaknesses are hidden. It should be noted that we are all born free from the shackles of the False Self. It arises and is formed gradually, under the influence of society, which imposes its laws on us starting from childhood and throughout our lives.
We can say that the False Self is a product of the herd instinct, which was vital for our distant ancestors in order to unite into groups and survive. Ancient man, for his own good, needed to think and act in accordance with the laws of his tribe.
In the modern world, little has changed: we are all, to some extent, trying to meet the requirements of society. But when a person becomes too dependent on social stereotypes, his True Self suffers from this. The more we crush our individuality for the sake of society, the more unhappy we become. It is under the influence of the False Self that we form complexes, phobias and neuroses.
False “I” of the Generator - frustration
Who are Generators? These are people who must follow the voice of their inner “I” - the Response. This is a universal decision-making assistant that will always suggest the right choice. He can be called the herald of the true “I” of the individual - he is determined exclusively for the benefit of his owner and will never give advice that will cause harm. Response is an organ that reacts to external circumstances. That is, he expresses his voice only as a reaction to some stimulus. Most often it manifests itself in the form of a clear answer to a question that can be answered “yes” or “no.” All kinds of “uh-huh”, “aha”, “nope”, “uh-uh” - this is the voice of the Response, demonstrating the true attitude of the Generator to a particular issue or activity. And so, Generators go through life following their Response. Without initiating anything on their own, they only react to the opportunities that fate presents to them. All Generators need to be happy is patience and the courage to trust the will of chance, without trying to take strict control over life into their own hands.
The false “I” of the Generator is frustration. This is a reaction that comes as “payback” for ignoring one’s nature and living in defiance of oneself. Not only parents, but also society as a whole play a great role in the development of a false personality. “Time is money” - this is one of the most relevant modern sayings. That is, if you want to succeed in life, then you must always make decisions quickly, using every opportunity. And oddly enough, this is completely contrary to how Generators should behave.
As a result, many Generators try to take on the image of a Manifestor. They take control of life into their own hands and do what they see fit. They strive to initiate themselves, instead of responding to what fate presents to them. And no matter how correct this approach may seem in modern society, you need to understand that all people are different, and some simply cannot cope with such a rhythm of life. Likewise, Generators, not having enough internal strength and energy to implement each idea, are forced to exist in constant frustration from the inability to bring them to life. They convince themselves that they can and should do whatever comes to their mind. But the mind is a poor advisor, and that is why so many Generators completely lose themselves in the hustle and bustle of everyday life. Instead of stopping and trying to feel where they really should spend their energy, they grab onto any thought that comes to mind, trying to find satisfaction in it.
And the less success this approach brings, the stronger the frustration and anxiety in the soul of the Generator. He begins to look for reasons within himself and convinces himself that he is simply not fit for life, that any of his actions is doomed to failure in advance. He again and again continues to act under the influence of his mind and the False “I”, but not with enthusiasm, but with a feeling of detachment, as if he knew a priori how everything would end. Here there is a syndrome of learned helplessness, when repeated defeats can completely discourage any will to win, and a person will simply exist, having forgotten how to live.
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It is quite difficult to convince someone that in order to find harmony, they need to “surrender” to their fate. Just go with the flow and see what harbor it brings you to. Don’t try to be overly responsible, but let fate guide you through life. Without initiating, but only reacting to all turns of the wheel of fortune. This is the path that will inevitably lead any Generator to a feeling of inner peace when he is firmly confident that he is going his own way.
The main advice for all Generators is to stop considering yourself to be something you are not. Don’t look for a “model” or “idol” for your life. You are who you are, who you were born to be. Accept the fact that other people may be better than you at some things, but don't let that fact provoke you. Follow your true nature, regardless of anyone else. And then sooner or later you will feel that you have stepped on the right path and you will forget about frustration.
Causes
Frustration occurs when you feel that the results obtained do not correspond to the efforts expended. Various reasons contribute to its occurrence.
Biological
Implementation of plans is not always possible. It depends on the state of the human body.
Such causes of frustration include:
- age;
- illness;
- birth defects;
- consequences of injuries, infections, etc.
All these factors create real barriers to achieving goals. So, having wanted to become parents, one or both partners may find out about infertility. Once a person becomes interested in diving, he runs the risk of becoming frustrated by discovering that his lungs, brain, or other organs are not designed to handle the sudden fluctuations in oxygen levels that accompany a dive.
Psychological
The category includes phobias, mental disorders and internal conflicts. The condition occurs due to:
- anxiety;
- agoraphobia and other pathologies associated with fear;
- low self-esteem;
- the effect of education;
There may be no real barriers in this case. The goal cannot be achieved due to limitations in a person’s head.
Physiological
This subgroup includes events that restrict the freedom of movement and activity of an individual: arrest, detention in a psychiatric clinic, service on a submarine or in a hard-to-reach region. This may also include disorders of the physiological functions of the body caused by non-biological causes, such as anorexia nervosa.
Material
Lack of financial security is a frequent obstacle to the fulfillment of desires. The lack of other resources also interferes: raw materials, equipment or tools. A person may have the skills necessary to complete a task, but the process will be stalled by a lack of material resources. So, a master who specializes in making aquariums will be angry because silicone glue is unavailable.
Socio-cultural
Society creates barriers to achieving goals. These include legal and established cultural norms. Thus, in the USA in the 19th century, slaves officially had no rights. Cultural trends include the previously held belief that women cannot drive, hold leadership positions, or perform other tasks outside the home.
The False Self of the Projector - Bitterness
The main feature of Projectors is that they are able to recognize and develop other people's talents and abilities. Like professional coaches, they immediately see potential in other people and can accurately determine how this potential can be developed. The Projectors' strategy is to wait for an invitation. That is, the moment when their mentoring qualities will be noticed and recognized by the people around them, when they are needed. Only then will the Projector be able to take full advantage of his talents and guide others in the right direction. If the Projector tries to “impose himself” on someone, then most often this leads to his rejection, which becomes a reason for bitterness.
So, the False “I” of the Projector is directly related to his true desire - to be recognized by other people. Realizing from childhood that he cannot keep up with the determined Manifestors or the hard-working Generators, the Projector begins to experience envy of others and pity for himself. He downplays any of his merits, citing the fact that the people around him are doing much better. This is a stage that almost every Projector faces. It is precisely such internal experiences that make him subsequently begin to think about what abilities he actually has. It is only when the Projector accepts his position as an outsider in the race of life that he can see things from a completely different perspective for the first time. He learns to view any events not from the perspective of a potential participant, but as someone who helps others get through them.
This is the first stage on the path to becoming a Projector. After this, the real difficulties begin, when the False Self first manifests itself. Projectors are naturally very mentally gifted people who differ from others in their flexible and unconventional way of thinking. Their talent for seeing the situation can be expressed in a variety of areas and areas. They understand better than the people around them how something should be done and how it should not be done, what details should be paid attention to and what should be ignored. But until their talent is recognized, it will be of no use.
Bitterness is a feeling when the Projector with all his soul wants to help other people do something, but his help turns out to be unclaimed. This feeling reminds him of his own weaknesses and shortcomings, that he can never be equal to others. These are dashed hopes that at least he can be truly good at something, that there is an activity in which he is the best. Bitterness is the scourge of all impatient Projectors who literally run to people shouting: “Take me with you! I will be useful to you!” Of course, such a subservient position is rarely met with positivity.
Under the control of the False Self, the Projector allows its inner resentment and envy to take over. He tries to forcefully “sell” his services to other people, convincing them that what they are doing is wrong and only he knows what is right. Such an aggressive position inevitably only meets with opposition from others, even in situations where the Projector’s skills are truly recognized. As if protecting itself from excessive pressure, society is trying to protect itself from such a Projector, not allowing it to participate in what it wants.
You can call this a limitation that prevents Projectors from wasting their energy on everything. Until he is invited (Strategy - wait for the invitation), he will not be able to effectively lead other people. But as soon as he receives the desired invitation, when those around him allow the Projector to guide them, then he will not experience discomfort within himself. He will be able to fully fulfill his destiny without fear of rejection from people.
Results
And this is just the tip of such a comprehensive doctrine as human design. There are also profiles that reflect sets of individual, unchangeable characteristics of each person. There are also circuits and channels that characterize the unique nature of the life force that constantly circulates within each of us. There are also gates that show potentials for the development of certain qualities. There are also answers to questions about the living environment, the space that is important for you to maintain for the best living of your design. There is also an incarnation cross that will help resolve issues with purpose and calling. Design can also give recommendations on how to organize your power system. And much more. In general, this is a whole storehouse of information about yourself and how to make your life harmonious and happy.
The Reflector's False Self—Disappointment
Reflectors are the most unique and rare Type among the other Types. They can be anyone while remaining themselves. Being specialists in interpersonal relations, they easily “read” the atmosphere prevailing in a given situation, in a particular team. Reflectors see through other people, sometimes noticing such manifestations of other people’s personalities that people cannot notice in themselves. Reflectors have to deal with disappointment all their lives - passing through the images of the people around them, they form an opinion about their own insignificance and homeliness. Therefore, they try to take over the image of another person, becoming his full copy. But alas, Reflectors do not have enough energy to stay in someone else’s guise for a long time, and they are disappointed in themselves with renewed vigor.
What can be said about the nature of the False “I” of this Type. As in other cases, the first inclinations of the formation of the False “I” begin in Reflectors from childhood. They are constantly indecisive and doubtful about what they want and who they want to be in life. From a very early age, it is very difficult for them to understand themselves, their motives and desires, the reasons for their thoughts and actions. Today they are convinced of one thing, but tomorrow they may take a completely different point of view. And all this happens without any internal conflicts of inconsistency, as if in a day they turn into a completely different person.
Reflectors are true masters of transformation. Like chameleons, they change the “color” of their personality, adjusting it according to the society in which they find themselves. Hence the fact that Reflectors are quite indecisive about themselves and their decisions. Because as soon as they find themselves in a new environment, they unconsciously adapt to it. These are amazing transformations that affect not only what the Reflector says, but also his behavior, his character and even his way of thinking. And in all the diversity of what comes into him from the outside, it is very difficult for the Reflector to find something stable in himself, something that he could with full confidence call exclusively his own.
This Type is called so for a reason. It actually reflects or reflects what comes at it. Other people's thoughts, behavior, habits, speech style. On the one hand, it should be used for good. Finding himself in the company of cheerful, cheerful and energetic people, the Reflector himself becomes the same person, filled with life. But this is also the curse of Reflectors. The more “bright” people interact with them, the more attached they become to someone else’s energy, and the more painful parting with it can be. And sometimes some representatives of this Type can become so accustomed to a certain image of a person that they no longer want to let him go. They strive to make it theirs, to try once and for all to get used to this role, discarding others. But alas, the Reflector will inevitably be disappointed here.
Without delving into the auras and energetic interaction of people, I will only say that Reflectors do not have their own energy. They are a pure coloring that is painted in the colors of the personality of the people around them. As long as the Reflector is in the company of someone, he has direct access to this energy. But as soon as they move away from each other, the Reflector again takes on the image of an empty “vessel” that needs to be filled. And there are no prerequisites for the Reflector to be able to retain the image once tested. This is one of the reasons for the eternal disappointment of the Reflector.
Another reason is that the Reflector, having tried out many images of other people, may become disappointed in himself. He will begin to consider himself an absolutely “nothing” person, devoid of any manifestations, both positive and negative. Disappointment by nature has nothing to do with negativity. This is simply a discrepancy between the desired and the actual and that’s all. This is the type - Reflectors; for them, even the manifestation of the False “I” does not relate to either light or dark qualities. It is inertia that manifests itself in every aspect of the personality.
But Reflectors not only have the most controversial manifestation of the False Self, but also the greatest potential. After all, their role in this world is to be observers of current events. Changing people in their circle, they live many lives, “taste” the existence of tens and hundreds of people. Reflectors are a veritable storehouse of wisdom and knowledge about what it is like to be human. All representatives of this Type need is to accept their unique nature and allow Strategy and Authority to guide them through life.
Diagnosis of the condition
As already noted, manifestations of frustration affect the effectiveness of activities and radically change relationships with others. Family members, colleagues, and acquaintances notice that something is wrong with a person, although they do not always understand the reason.
However, specialized psychological tests have been developed for more accurate diagnosis and selection of strategies to overcome the destructive state.
Thus, using the Rosenzweig frustration test, you can determine what type of reaction to failure a person is prone to. How will he behave if an obstacle arises on his way? The technique is projective in nature and suggests analyzing pictures and making a decision about the character’s behavior.
To quickly assess the situation, the Boyko Frustration Level Questionnaire is suitable. It consists of 12 questions and is extremely easy to use.
The optimal strategy is to contact a specialist who will select a set of methods for a comprehensive assessment of the situation and find effective ways to solve the problem.
The False Self of the Manifesting Generator – Impatience
The Manifesting Generator is a symbiosis of the classic manifestation of the Manifestor and the Generator. The Manifesting Generator combines both positive and negative manifestations of both Types. As a Manifestor, he has the imperious energy to implement his plans, and as a Generator, he needs to seek “approval” from the Response from time to time, otherwise he risks getting bogged down in unfulfilling activities and worries. It’s quite difficult for Manifesting Generators, because they have to find a balance between contradictory manifestations of their personality. This is where the False “I” of this Type flows - impatience, when a person acts relying only on one side of his “I”, ignoring the other.
Each Manifesting Generator is a fairly active and purposeful person. He is always immersed in business and strives to make the most of every second. While doing several things at the same time, he does not lose focus on any of them, devoting enough time and effort to everyone. This is a kind of hyperactive people who have little or no need for rest and can get things done better and faster than other types.
It is worth remembering that the Manifesting Generator is a mixture of two Types. Therefore, in his life he can encounter both the anger of the Manifestor and the frustration of the Generator. But still, the main manifestation of the False “I” in his case is impatience. Being a very fast and capable person in his own right, the Manifesting Generator, however, cannot always cope with everything alone. And there are simply many situations when he will inevitably have to interact with other people, regardless of his attitude towards this. This is where impatience shows itself in all its glory.
What a Manifesting Generator can spend an hour on, other people will spend two, three or even four hours. And the representative of this “impetuous” Type himself may sincerely not understand how it is even possible to spend so much time on such a simple task. This gives rise to some arrogance and disdain for other people, the desire to do everything yourself simply because it’s “faster.”
The Manifesting Generator always strives to embody any thought that comes to mind immediately, without hesitating or stopping. And therefore, from time to time he forgets to listen to his Response, to find out his attitude to this. Having become too accustomed to a fast-paced lifestyle, the Manifesting Generator may ignore its need to temporarily stop while listening to the reactions of its Response. That's why he takes on dozens of things, starts them, and then leaves them unfinished. Simply because he didn’t really want to do it, and now there is no energy or desire to finish what he started.
The Manifesting Generator, like no one else, needs to cultivate exceptional patience. He must not only understand that he has incredible energy, but also be able to use it correctly. There should always be a pause between active actions so that there is time to listen to your Response. Otherwise, the Manifesting Generator will get bogged down in unfinished business and unfulfilled promises.
Definition
The word corresponds to the concepts of “disappointment” and “dissatisfaction”, but reveals their deeper characteristics.
Frustration in psychology is:
- feelings of sadness or irritation due to an inability to achieve a goal or change a situation;
- impeding progress, success or plans;
- a chronic state of vulnerability or dissatisfaction that is caused by failure to achieve set goals;
- negative behavior that occurs when motivational impulses are blocked;
- inability to complete a behavioral process due to the lack of the desired stimulus (the presence of a marriage partner) or the presence of physical barriers.
In all cases, frustration is accompanied by stress. The severity of the condition depends on the individual characteristics of the person and the factors that provoked it.
