Psychology

Guest post. The author is Evgeniy Shcherban, who has appeared on Lifehacker not for the first time. If

The difficulty in treating masked depression lies in its diagnosis. Unfortunately, this form of depression is very

Gesture is a movement (action) to express an emotion or information instead of a conversation, or during

Every day we are faced with many tasks, the solution of which requires our ability to

According to a 1998 study (Y. V. Seiku et al.), with a large sample per thousand

Fight depression with exercise Science has long proven why exercise is necessary in our lives.

This method of treating phobias and obsessive-compulsive disorders was proposed by the Austrian psychotherapist Viktor Frankl. Its high

Unfortunately, we regularly have to deal with conflicting people. Let's figure out what traits make

The main role of associations in memorizing is that we link new knowledge to

Stopping internal dialogue helps a person maintain a resourceful state and protect himself from exhaustion. Internal dialogue