Anchoring technique: how to make a man think about a woman constantly?

NLP: anchoring men and women

Anchoring comes from NLP and has become firmly established in everyday life. It is used to enter the flow state and achieve the desired resource state. There was already a very detailed article on this topic, so I’ll say it briefly:

Anchors are persistent associations associated with a specific external stimulus and help to quickly switch from one mood to another.

This associative feature of the technique is convenient to use in relationships. There are many benefits:

  • strengthening the connection between a man and a woman;
  • quick way out of conflict situations or preventing them;
  • long-term positive relationships;
  • easy reconciliation;
  • creating a sincere atmosphere in a couple.


Making a guy think about you - magical rituals

How to make a man think about you from a distance with the power of thought - magic rituals will help you.

  1. Ritual one. Setting up for sleep . Before going to bed, you need to think about your beloved, remember all the good things. Then, closing your eyes, say: “Nikolai, may you have a bright dream with me, Tatyana. Let it be so! " Repeat the cherished words several times and go to bed.
  2. Ritual two. A welcome call . The ritual can make a man call. You need to focus on the image of the young man, veil him in as much detail as possible. Try to see facial expressions, emotions on the face, make them positive. Then, picking up a mobile phone, feel the feelings that he should feel before calling you. Imagine his voice, words, achieve accuracy in your imagination as much as possible. This ritual may not work immediately; for this you need to train your feminine strength and energy.
  3. Ritual three. Energy channel . This is also a ritual for materialization. You need to lie down and achieve a state of maximum relaxation. Breathe deeply and calmly. Introduce your man and veil the energy channel that goes from you to him. Feel how it becomes stronger and stronger. Feel the pulsation between you and the bonds that connect you. Stay in this state, filling yourself with it and filling your man with it. This is a very effective way to make him think about you and miss you more.
  4. Ritual four - commands . Knowing the approximate sleep time of your man, you can make a very effective ritual. At your lover's expected bedtime, go to bed. Relax as much as possible, turn off your head, remove all extraneous thoughts and worries, and plunge into a state of meditation. You need to breathe deeply, easily and freely. Let the image of your beloved man appear before your eyes.

You need to imagine him in as much detail as possible, all his moles, wrinkles, all the details of his appearance. Now imagine yourself inside his body, how you take control of his consciousness. Become one with it, achieve complete fusion.

Then, when this is achieved, formulate clear commands: “miss Anastasia”, “call Anastasia”, “write a gentle SMS to Anastasia”, etc. If the ritual is performed as efficiently as possible, the result will not be long in coming. And you should not tell anyone about this ritual, otherwise it will stop working.

Techniques: anchoring a man

The anchoring technique in relationships with a man is no different from anchoring women. The essence is the same - creating a binding based on kinetic, auditory, visual or other influence.

The most common techniques:

  • Tactile. Touching, kissing or hugging at the peak of positive emotions. For example, shaking a wrist or stroking a shoulder in a moment of happiness, joy, or even while laughing. By repeating this movement many times - from 10 to 30 times - you can subsequently use the selected gesture to calm your loved one in moments of anger and rage.
  • Visual. Many families have their own “sexy” outfits or “I don’t want sex today” items. They appear over time on their own, but you can also program them. For example, seduce a man in stockings, only in red lingerie or a provocatively short skirt. Then this or even a similar outfit will evoke only thoughts. And they will definitely be unchaste.
  • Smells. There are many fragrances today, and you can easily choose the one that will be just “yours.” Then even a drop of perfume can remind a man of pleasant moments together. Scented candles, seasonings, and the smells of ready-made delicious dishes have a similar effect.
  • Music. The term “our song” as an element of lyrics and memories is often found both in cinema and in everyday life. But this is also an anchor. Additionally, you can anchor a man with kind words when meeting or saying goodbye, some invented nicknames, code phrases.

How to make a man think only about you during separation

If you have to separate for a while, you can make the guy think about you more often during separation:

  • The scent of your perfume on his shirt will remind him of you. Lightly sprinkle a couple of drops on the collar of your shirt, and your scent will be with it.
  • Place a cute note with a declaration of love in your document folder. Finding it by chance, he will be pleasantly surprised.
  • Throughout the day, you can send several short messages - “I love”, “I miss”, “I’m waiting”. You don’t need a lot, even if it’s unexpected and infrequent.
  • Put some tasty treats in his briefcase. Let it be something he loves, like chocolate. An unexpected surprise will definitely remind him of you.
  • Leave some posts on the walls of mutual friends on social networks. When your beloved man visits a friend’s page, he will remember you.
  • If you are leaving, then try to arrange a romantic, memorable meeting in a place that he walks past every day to work. Passing by, he will remember you every day.
  • Give him something to remind him of you. It's better to have this thing with him all the time.

Anchoring a man to himself: examples

The system of anchoring men in the Vedas works very well. No, there will be no advertising for this movement, just facts.

The Vedas anchor very powerfully. Essentially they are built on this. A woman’s behavior pattern (affectionate, understanding, caring), appearance (long skirts, hair), nutrition (emphasis on vegetarianism, special selection of dishes) are all designed to anchor a man.

And it does work.

Families with long-term relationships can also serve as an example of anchoring. Their anchors were formed throughout their life together and you can learn from this:

  • affectionate nicknames;
  • hugs, half-hugs, stroking;
  • morning, evening, and weekend rituals;
  • paired habits.

How to anchor your desire

1. Think about your desire, clearly imagine what you want:

  • what does it look like?
  • How does this make you feel?
  • what's going on around?
  • What do you do?

Feel the state when internally you will feel joy, satisfaction and euphoria from what is happening.

2. Anchor to this state.

It is better to come up with an anchor for the desire in advance before practice. Analyze what helps you remember vivid life events. What is it: music, photos, touches?

If it’s a photo, then you can choose a picture that you associate with this desire; if it’s music, then a suitable song; if it’s touching, then squeeze your index finger, for example. That is, they presented their desire in all colors and included, for example, an inspiring song.

3. This needs to be done several times so that the psyche remembers it (at least three times with an interval of several days).

4. Then start enjoying the advantages of this method.

When reproducing the anchor, your brain will automatically insist on the state when this desire is fulfilled. Accordingly, you will also subconsciously begin to act differently. What will lead to new results

This algorithm can also be used to set yourself up for a resourceful state. In this case, for example, when playing a certain song, you can quickly return from a state of emptiness to the resource.

Anchoring: life hacks of a modern woman

The simplest and most effective advice is to be yourself, but a little unique. From the first day of communication with the man you like, introduce your own rules of relationships and love.

Surprise. Be memorable. But don't work according to crude Internet schemes. Believe me, men read women's articles too.

Options for unexpected atypical, but positively memorable behavior could be:

  • gesture when meeting or saying goodbye - including touching;
  • sayings, special words - but without fanaticism;
  • appearance – skirt, hairstyle, makeup features;
  • smell - rare perfume;
  • actions – juice for brotherhood, “clinking” coffee.

In the future, you can add unexpected habits and connections:

  • give a bottle of wine “for reconciliation”;
  • collect a necklace of sexual achievements;
  • come up with affectionate, exciting, memorable nicknames;
  • develop an algorithm for meetings and farewells;
  • find “your” music.

There are plenty of options. Almost all elements of life can be used to create anchors. But for reliable fixation it is necessary either a bright, powerful emotional outburst, or repeated repetition.

Anchoring will not happen on its own.

And, yes, all these methods work on women too.

Interesting articles:

12 envelopes technique: wishes come true!
How to quickly wake up in the morning and cheer up: 10 tips and a great exercise
Feng Shui wish map for 2021: when is the best time to do it and how to draw it up correctly

The benefits of anchors in everyday life

  • get to work faster;
  • it is easier to get out of a stressful situation;
  • switch attention from one task to another;
  • when resting, relax, and not continue to think about business.

3 important steps

which every woman should go through

Anika Snagovskaya

Author and presenter of women's trainings on harmonizing feminine energy. Master of removing limiting beliefs and master of constellations.

I have prepared three lessons for you that will help you better understand yourself, remove the restrictions that prevent you from feeling loved and living happily.

01

Video lesson with meditation: 5 states of femininity

You will learn about 5 female states that exist in every woman, how they manifest themselves and which archetypes are most manifested in you and which are not developed.

02

Video lesson + meditation: How to let go of past relationships

I’ll tell you what you need to do to free your heart from old feelings and break the energy threads connecting you with your past partner.

03

Audio recording: Neuro-af

Thanks to this neuro-affirmation, you can regain self-love and feel sincere gratitude and happiness for every day.

Take your gifts!

Life story

Yeranika from St. Petersburg

During my university years, when I had to write large scientific papers and process colossal amounts of information, I created an anchor for myself on one rhythmic track and the smell of citruses. As soon as you turned them on, your head became crystal clear and you could work for hours.

At another point in my life, in order to get out of depressive and hopeless states, I managed to put together a whole “chain anchor” in the form of a music album, where track by track the states change by degree, but in the end the feeling is radically different.

You can learn to evoke (create an anchor) in yourself some positive emotion. Or replace a negative habit with a useful one. Or quickly get out of some states.

Kinesthetic anchor

We will set a kinesthetic anchor and use it in life. Let's take calm.

Remember a situation in which you felt calm.

It could be anything. Some favorite place where you feel exactly like this. Think about it, plunge into it. What do you see and hear there? What's around in that very place, what's it like there? Feel these emotions by remembering yourself in this place. If this is not the case, come up with a place where you could feel calm.

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