If you are going through a rough patch in life, then read the advice in the article.
It often happens that everything is good in a person’s life. And suddenly a series of unpleasant events begins. People call this period a “black streak” .
Read another article on our website on the topic: “How to return your energy given to another person, an envious person, a vampire, a man?” . You will find useful tips, practices and learn meditation.
You always want to get rid of a bad streak in life. It's so unpleasant and annoying. How to do it? When does the black bar end? You will find answers to these and other questions in the advice from psychologists in our article. Read on.
What is a black streak in life: how do you understand that a black streak has begun?
Black streak in life
Life is never ideal. From time to time a person may feel that “everything is going downhill”: plans are ruined, chances are lost. But hopes are not justified. Moreover, in most cases, the reason for the black streak is not a person’s insufficient efforts, not his laziness, but simple bad luck and an unfavorable combination of circumstances. A black streak in life - what is it?
Often a person tries to correct the situation, but everything is in vain. Fortune seems to turn his back on him, and his guardian angel goes “on vacation.” Naturally, a streak of bad luck depresses a person. He stops believing in the best, in himself. Stops seeing the positive side of life.
That is why he is looking forward to the end of the dark period and is making attempts to overcome the life crisis. Of course, sometimes it becomes visible much later than a person would like. One way or another, it is important to find strength in yourself and survive unpleasant moments. After all, happiness always follows them. How to understand that a black streak has begun?
- This is a streak of total bad luck in a person’s life.
- This is an unfavorable period when all efforts are doomed to failure, all projects fail.
- This is the time when a person is faced with a lot of problems and troubles, from which there seems to be no way out.
But, in fact, there is always a way out. It’s just that an oppressed person stops seeing him. The main danger of the black streak is its psychological impact. Unpleasant circumstances put pressure on a person and depress him morally. In most cases, the black streak ends as suddenly as it began. But sometimes you should bring the happy milestones in your life closer. More optimism and harmony in thoughts. Balance in the soul will allow you to tune in to new victories in life and forget about failures.
The power of positive thought against a series of failures
According to the laws of the universe, a person receives what he gives. When he is scared, expecting failures, deception, betrayal, low-frequency streams rush towards him. The Universe does not know how to determine whether a person wants something or is afraid of it. She receives a wave request filled with energy and responds to it.
This is why it is important to focus on the good, to be grateful, happy, relaxed, and to be in the flow. Then the law of vibration will begin to attract positive situations, pleasant people, necessary, useful events to a person.
The main thing is to be sincerely positive from the heart, to enjoy what is happening, and not to put on a mask in a photo on Instagram. Higher powers cannot be deceived.
Is it possible to avoid a dark streak in life: how long does it last?
A person’s existence is often divided into certain stages, during which successes and failures await him. Even without being a follower of any religion, you can come to the idea that many events are given “from above.” Is it possible to avoid a bad streak in life?
- A person must work. Then he will be fulfilled, prosperous and happy.
- It is believed that water does not flow under a lying stone. Therefore, if a person wants something, he should not rely on fate and simply must slowly but surely move towards his goal.
- But there are also factors completely independent of him: for example, despite decent work experience and a good education, he receives refusals from employers. They just look at the resume, then at the person, wince and shake their head. And this is provided that there is nothing repulsive or informal in the person’s appearance.
- Or another example: a girl is young, pretty, she has a fairly flexible character - but at the same time she has no luck with men. It is believed that you need to “start with yourself.” But what to do if there are no downsides at all, just bad luck?
In this case, even efforts will not help until the dark streak in life passes. No one can tell you how long it will last. Everything depends on you and your actions.
Try not to make “sudden movements”
Having experienced severe stress, we sometimes experience an overwhelming desire to do something to correct the situation. This is a natural reaction of the psyche. Usually we try to do this in two ways: either to return at least some certainty to the situation - or, on the contrary, to escape from it into some brave new world (“I’ll leave and start a new life in a new place”).
Usually, the consequences of rash decisions and the stress from them end up being worse than what you initially experienced. Therefore, if you left your job and are looking for a new one, do not agree to the first offer without going to several more interviews. Avoid panicking and deciding to immediately return to your old job if there are no responses to your resume in the first week. If you break up with your partner, resist the desire to return everything after the first attack of acute melancholy and do not rush to immediately start a new relationship. Having experienced a bereavement, or having learned about an illness (yours or a loved one), think for at least a month or two before radically changing your life: moving, changing your occupation, etc. Such an attempt to escape from a difficult situation and difficult feelings will be unproductive.
What to do instead? It can be very useful to record feelings on paper or give them space in some other way: play sad songs that you associate with your situation, draw, dance. It is not necessary to plunge into melancholy, fear or grief “to the fullest”; it is enough to give your difficult feelings space and a short time - at least half an hour, at least fifteen minutes. It actually heals little by little and makes the situation bearable as opposed to trying to escape from it.
Photos: zakalinka – stock.adobe.com (1,
Why there is a black streak in life: reasons
A black streak in life
When a series of failures begins, people immediately ask themselves: why is there a black streak in life? Scientists, psychologists and esotericists identify several reasons. However, in reality there may be much more of them, because the life of each of us is individual.
A person is subject to a certain number of tests:
- In other words, luck simply cannot be with everyone all the time.
- If there is a winner, then there must be a loser. Not only that, you can't always win.
- If you do not know the bitterness of defeat, then you will not appreciate the joy of victory.
- If you do not suffer alone, you will not be able to appreciate the value of mutual love. And so on.
- Human life is controlled by the Supreme Mind. Even in the case of atheists. This is not so much God himself as fate, fate.
- In some cases, fate itself tests a person’s “strength.” If he doesn’t break, he will receive tangible life “bonuses”.
A person pays for the sins of his ancestors (negative karma):
- This is a more esoteric reason.
- Everything in this life comes back like a boomerang.
- No one can perform only good deeds throughout his life.
- It is quite possible that if you are unlucky, you are paying for your sins or the sins of previous generations.
- Negative karma often manifests itself when there is bad luck in your personal life.
- However, not all people believe in esotericism. Therefore, they tend to attribute bad luck to completely different factors.
Damage or evil eye:
- You may not believe in fortune tellers and psychics, but sometimes this is the reason.
- In fact, the negative impact is quite easily removed. It all depends on the strength of the spiritual practitioner and the degree of “pollution” of the aura.
- The main sign of damage to a person is a sharp deprivation of his luck - everything seems to “fall out of his hands”, any successes come to naught.
- The enemy does this maliciously in order to suppress the will of his opponent and make him feel and experience negativity.
Inaction:
- Some people complain that nothing is going well in their life. But at the same time, they don’t even try to change the situation.
- Sometimes the reason for inaction can be a person’s complexes, phobias and fears.
- For example, fear of radically changing your life, mastering new activities, fear of changing for the better.
- When you fail, ask yourself the question: “What can I do to make it better?” . And if you have options, start implementing these plans.
Constant feeling of guilt:
- If a person is inclined to reproach himself “for everything possible and impossible,” then the feeling of guilt becomes his life compass. Therefore, pessimists are always at risk.
- The dark streak comes for them more often than for other people. And it lasts longer.
- Moreover, everyone knows: whoever thinks about the negative attracts it into his life.
You don't believe you can succeed:
- Much depends on self-esteem and the feelings of the person himself.
- If, without trying, you convince yourself that you can’t handle it, that nothing will work out, then, most likely, a black streak will continue to cross your life.
- Learn to love yourself and respect yourself! Stop underestimating.
You just chose the wrong strategy:
- If nothing works out in life, think about whether you are going the right way?
- Perhaps this is just not your path? And to become happy and fulfilled, you just need to change your occupation.
- By the way, for many people, a new, happy life begins when they change their place of residence, work, or environment.
- Think about it. Perhaps this is the reason for the bad luck.
Emotional burnout:
- When a person is devastated, there is no point in waiting for success.
- Find strength in yourself and find opportunities for relaxation.
- Take a break - maybe you simply don’t have the strength left to overcome life’s obstacles.
You have stopped seeing the positive in life:
- From what angle you look at the problem is what you get.
- Think, are there any advantages to the fact that you didn’t succeed? Perhaps they exist, and you are just fooling yourself.
One way or another, try to surround yourself with optimistic people and pleasant events. It definitely won't be redundant.
Avoid people who make blanket recommendations
This point primarily concerns those whose difficult situations can (or seem to be possible) to be influenced. Those who break up with a partner or whose relationship is in crisis, those who emigrated or chose to stay, those who experience difficulties at work and are dissatisfied with it, and so on. At such a moment, many of us begin to be given advice: “Stay at your old job, you will always have time to leave”, “Go to interviews after hours”, “Leave the country”, “Stay”, “Try to improve the relationship”, “Don’t let her more chances, it won’t end well”... However, even those whose difficult situation cannot be influenced in any way (for example, a loved one has died), they also manage to give recommendations: “Get distracted by something”, “Cry less”, “How to We can distribute things as soon as possible.”
Categorical recommendations and persistent advice during periods of hesitation are clearly evil. Although, it would seem, why not listen to them, especially if they are given by a person who is authoritative for you, successful in this particular area - successful in work, happy in relationships, and so on? But, firstly, someone else’s experience and someone else’s choice may not suit you. You don’t know, and perhaps you will never know, at what exact cost a colleague managed to save his marriage, what a friend lost who moved to another continent, and how successful a friend’s decision was to become a programmer, giving up translations from a foreign language. A person sometimes defends a decision that he himself made, not at all because it was so successful, but in order to prove to himself and others that his choice was the right one. And even if he really thinks this particular choice is good, it’s not a fact that your values coincide.
But the most important thing is that the more you doubt, the more you need people who do not give any advice at all. Because what you need now is not someone’s guidance, but unconditional acceptance as an individual. Regardless of the decision you make, you need people around you who will consider you good or good, dear and valuable unconditionally, regardless of what happens to you and around you. And the necessary solution in such conditions will sooner or later mature on its own.
Change your environment if the bad streak in life goes on for a long time
Often in a person’s life there are antipathetic and negative people. Change your environment if the dark streak in life goes on for a long time:
- Only communicate with those who are friendly and genuinely supportive.
- But avoid energy vampires, trolls, haters and others.
- If you have to communicate with them, let it be in a “hello - goodbye” .
- Don't give them the opportunity to piss you off. Don't get into arguments.
Learn to respond to your enemies calmly, humorously and optimistically.
Get your thoughts in order
You just need to step over past failures and start all over again. We need a reboot of sorts. You need to stop thinking about the failures that have befallen you and analyzing them. If you constantly ask yourself “Why? For what? For what?”, then you may never get off the ground. You need to get up one morning and say to yourself: “Enough is enough.” And from now on, just stop remembering all the grievances and negative moments you have experienced.
Just let go and start over. In such cases, each person has his own medicine. Some people get rid of negativity by listening to their favorite classical music, while for others the best medicine is a book, online fortune telling, or meditation. As soon as a person is distracted from the negative, the energy will again begin to provide positive emotions. And from the first positive thoughts you will want to smile at fate again.
Don't get carried away with alcohol if you're going through a rough patch in life.
Don’t get carried away with alcohol if a bad streak has begun in your life.
Alcoholic drinks do not solve the problem, but only make you forget it for a short time. Therefore, do not get carried away with alcohol if a dark streak has begun in your life.
- If you were fired from your job or your wife cheated on you, this will not help. You must accept this fact.
- You shouldn’t make it a “fixed idea,” but you shouldn’t run away from it.
- Let's say you left the house wearing new stylish trousers. You were unexpectedly splashed by a car. What are you doing? You quickly go to change clothes, and then run back to work. Instead of “drowning” your grief.
Don't get too hung up on it. Try doing the same with life problems.
Why do you need to forget all your love failures?
Storing wounding feelings in memory for a long time leads to loss of confidence, fear of new acquaintances, neuroses, and depression. They consume time and energy and prevent you from moving forward. You should not return your thoughts to the past, where nothing can be changed, or be tormented by guilt for the decision to leave.
Be prepared to sacrifice something and lose something if there are dark streaks in life
This is the law of life. The increase of one leads to the lack of the other. Therefore, be prepared to sacrifice something and lose something if there are dark streaks in life.
- If you want 10 times more, then accept the fact that you will now have many times less time for a hobby or for a loved one.
- If you want a relationship, come to terms with the fact that now you don’t need to go through partners, turn off your phone for a week and have a large number of friends of the opposite sex.
Open up to the world and sacrifice to get something.
Loner psychology is the only reason why single women can't find a mate
The only reason why a woman cannot find a mate is the formed psychology of a loner, which is formed over time under the influence of various factors and a series of failures in relationships with the opposite sex.
What prevents you from communicating normally and making acquaintances:
- Suspiciousness, pessimistic attitude. Low self-esteem, fear of seeming stupid, boring, banal.
- Expectation of benefit, benefit.
- Excessive demands.
- Obsession. The lady gives excessive significance to marriage, creating emotional tension.
- Love of freedom.
Black streak in life - advice from a psychologist: become selfish
A person who lives for others is most often unhappy himself. So, if there is a dark streak in life, then here is the advice of a psychologist:
- Become selfish
You must understand that no matter what “Mother Teresa” you are in life, the most important thing is to do what is necessary and important for you. After all, there is only one life. Don't delve into other people's problems, don't live by them. Help whenever possible, but do not let someone else’s grief pass through you. After all, your goal is your own happiness.
Positive effects of crisis phases
A life crisis disrupts the entire daily routine. Before that, everything was going well, there was a feeling of security. And this is a big advantage, which is why no one really values crises. This, however, misunderstands a crucial aspect of the black bars. They remind you of the value of what you already have:
- Once again they force you to pay attention to the little things.
- They learn to recognize the really important things.
- They help to find out which of your loved ones is on standby in case of emergency.
- They learn to pay more attention to their body and its signals.
- They help achieve greater peace of mind through self-acceptance.
- They allow you to go beyond yourself, to make the impossible possible.
And finally, looking back, you can understand that all people are much stronger than they thought. The dark streak has been overcome, life goes on. Sometimes in the old way, sometimes in a new way - a bit of confidence is added that it is quite possible to live through difficulties.
Negative experience is also experience: if a bad streak in life drags on
Something good can come out of any crisis. Remember, if a bad streak in life drags on, that negative experience is also experience.
- Let's say your loved one cheated and you decided to break up with him because you can't treat him the same. Be glad that you don't have to live with a cheater, a liar and a traitor.
- Confessed your love to a woman, but she refused? It is quite possible that this is simply the wrong person. Fate itself protected you from him. Moreover, it is better to be alone than with a person who will not love and respect.
- Have you been fired from your job? Don't assume that this is because you are a bad specialist. Think about the fact that perhaps you have already stayed in one place - and therefore, fate is preparing something new and better.
There is no need to be afraid of negativity. You need it to get something good.
How to become lucky
There is a saying: “Lucky is the one who is lucky.”
It means that luck accompanies those who make efforts and strive for their dreams. If you perceive bad luck as a series of problems that need to be solved, then difficulties can be easily dealt with. You can imagine yourself as the owner of a group of companies:
- IP "Personal Life";
- LLC "Career"
- Family Alliance;
- CJSC "Health", etc.
Every company needs to be managed by solving problems, coping with difficulties and enjoying profits and success. Something needs to be delegated, something needs to be done personally. When playing such a game, you should correspond to the image of the main character: put your appearance in order, dress up, pull yourself together and remember good manners.
The second way to deal with a streak of failures in life is to imagine yourself as a different person, for example, your favorite actor, athlete or singer. You can choose any person who inspires you and start acting based on her character.
Single girls and women can imagine themselves as companions to their favorite actor, politician or singer. Feel invisible support, feel love and unravel a tangle of problems, relying on the idea that everything should be fine in life by the time your “beloved” arrives.
Avoid categorical thinking if life is like a zebra - white stripe, black stripe
Avoid categorical thinking, if life is like a zebra - white stripe, black stripe.
If something doesn't go well, don't draw conclusions about yourself from it. Understand that a person cannot always be lucky. Avoid categorical thinking if life is like a zebra - white stripe, black stripe.
- The fact that in this case you lost does not mean at all that you are the worst person on Earth. Circumstances were just against it.
- But next time they may be in favor - therefore, you can win.
- Avoid the concept of "perpetual loser."
Even those whom we consider the darlings of fate, in fact, also had or have their share of failures.
Typical phases of any crisis situation
Even though everyone may have a bad streak, they always deal with it individually. People are rarely prepared for this, so the defensive reaction is usually pre-programmed. Psychologists divide crises into four phases:
- Denial phase
At first, people are stunned and in shock. It may be hours or days before they realize what happened. Physically, this can result in dizziness and nausea. What happened is hushed up and denied.
- Reaction phase
It is followed by feelings of chaos, loss of control and helplessness, or even anger. Many avoid friends and family.
- Processing phase
Gradually recognition is growing. The person concerned takes action or seeks help, for example through professional support or accepting offers of help from the social environment.
Photo by Daryan Shamkhali on Unsplash
- Reorientation phase
The black bar is accepted as it is. The man found ways and means to cope with this and change his life. Some take positives from this, learn from the experience and look to the future with optimism.
Prayer from a bad streak in life
To get rid of a bad streak in a difficult life, read the Orthodox prayer addressed to St. Nicholas the Wonderworker. He was an intercessor and helped all people, worked miracles. You must believe that God will help you and everything will be fine.
You can light a candle at home and read a prayer near the icon of St. Nicholas the Wonderworker. But you can also visit the temple. In front of the face of this Saint, cross yourself 2 times, then put a candle, lean against the icon and read the words:
- Reverend Nicholas the Wonderworker, deliver me from the black streak and from the series of problems. Thy will be done. Amen.
Then cross yourself again. You can simply say: “Nicholas the Wonderworker, pray to God for us.” The Lord helps us in everything, and the Saints do everything so that he hears our prayers.
How to become the master of your own life. Six laws of working with the subconscious
Before moving on to John Kehoe’s techniques for overcoming the black streak, it is necessary to understand the laws of the work of our subconscious, without knowledge of which it is impossible to move on.
Law No. 1. Thought has energy and material force
Every thought you think does not pass without leaving a trace. Thoughts are actually the forces that control your life.
This is the first thing that needs to be realized and accepted during a life crisis.
Law No. 2. The mind is capable of receiving and transmitting information to the Universe
Sending and receiving information from outside occurs continuously. Your thoughts all the time fall into the energetic web of general reality, thereby influencing the picture of the material world.
Law No. 3. A thought charged with emotion changes
existence
Thoughts, equipped with the energy of emotion, have the ability to attract to you what you are thinking about. That is, when you are angry or depressed, it changes your thinking... And your thoughts begin to attract to you those things that cause you to experience these emotions.
Strong desire, faith, unshakable conviction and confidence in success endow your thoughts with the powerful power of materialization.
Law No. 4. You can control your thoughts
You are not your brain. You are his boss, and he is his subordinate. You can decide for yourself whether to enjoy your thoughts, put them aside, or use them for your own purposes.
Understand that if some unpleasant thought overcomes your mind, then you yourself allow it to do so.
Law No. 5. "The Law of Investment"
We can put any thought we want into our mind. The thought of success, wealth, love, health, friendship... Why not?
Law No. 6. The inner and outer worlds are inseparable
The inner world is thoughts, the outer world is circumstances in reality. These worlds are closely connected. And reality is a combination of external and internal, a reflection of what is inside you.
It turns out that the black stripe is a projection of the activity of the mind! In other words, by taking control of our own thinking, we can get rid of problems, overcome the dark streak and begin to attract positive changes into our lives.
Before we move on to Kehoe’s techniques, I suggest you download a mini-book that helps you make your wishes come true. More than 7,000 people have already used these tips >>>
A dark streak in life is a conspiracy: we remove it with salt
Esotericists have their own options on how to help a person if he has begun to experience a bad streak in life. You can use different spells. The most effective way is to remove negativity with salt.
Dissolve a pinch of salt in a glass of warm water. Take a sip from the glass and wash yourself with what’s left, while saying:
- “I drive away bad luck, I wash away salty tears. We cried enough over our bitter fate, but our tears dried up.”
Another option:
- Stir until the salt and water are completely dissolved in a ratio of 1 tsp. into a glass and leave it near the bed overnight.
- In the morning, during your morning routine, wash your face with this water and leave a little to wash your face before going to bed.
- The black stripe will disappear without a trace.