Tips on how to achieve your goal: Pexels Following the principle “I see the goal - I see no obstacles” helped the main character of the film “The Magicians” to believe in himself and achieve what he wanted. Most people require a number of psychological tricks to achieve their goals. Psychologists tell us how to effectively achieve goals.
Set a goal
If your goals for the future sound like “I want to get a lot of money and a house by the sea,” then you are unlikely to achieve anything. To really achieve results, you need to set a realistic goal.
The SMART system will help you formulate it as accurately and specifically as possible. This English acronym contains five main components that must be taken into account when setting a goal. To achieve the desired result, the goal should be:
- Specific. Describe the result you want to get as accurately as possible. If the goal is to purchase a car, add details to it - model, make, condition or, for example, year of manufacture.
- Measurable. In order to understand over time whether the goal has been achieved or not, it is necessary to decide in advance on the criteria for assessing performance. For example, the phrase “I want a lot of money” cannot be considered a measurable goal. But “I want five hundred thousand American dollars to buy” sounds more specific and measurable.
- Achievable. Evaluate wisely whether it is realistic to achieve what you want and under what conditions this is possible. If necessary, adjust what you want. Otherwise, the goal will turn into an unrealized dream.
- realistic (Realistic). Consider whether your goal aligns with your values. What consequences await you after achieving it?
- limited in time (Timed). Set a clear deadline for yourself to achieve your goal. In this case, you will be able to monitor the implementation of the project and, if necessary, adjust the pace of progress towards the intended goal.
According to sports psychologist Alexandra Savinkina, the SMART system is suitable for different areas of life, for example, preparing for a sports competition or writing a book.
How to achieve your goals - ways
Even performing the tasks of others, for example, your employer, is always fraught with difficulties. The same thing happens when a person begins to achieve his own victories, gradually moving towards the level of his intended capabilities.
It is the goal that remains the main guideline, the starting point, relative to which a certain algorithm of actions is built
Setting goals
Forming a goal for yourself is a difficult process to understand and implement. Among the components of the applied concept, it is necessary to use not only the complete layout of the problem, but also to form a visual representation. Once you have a picture, sketch or template of the expected result in your head, the negative influence will be removed and the goal will become more or less real. This technique shows itself well in practice, when a person can escape from illusions, plunge into harsh everyday life, and get closer to those things that are achievable. In this case, voicing a dream in the form of the phrase “I want to earn a million rubles” is nothing more than a clear goal, task or further development of events that is understandable to the hero and those around him.
When studying the concept of how to achieve your real goal , you can and should pay attention to ready-made techniques. Because most of the techniques are based on the practices of successful people and are actively used all over the world. Of course, in this case, you need to understand that there are no ideal and universal recipes for happiness, so you should look for your own path in life and formulate your own plan of action.
Decide on your motivation
One of the important points in achieving a goal is proper motivation. According to psychotherapist Marina Smolenskaya, this is due to the fact that achieving a goal requires certain changes. They can be either positive or with a minus sign.
Before you get started, make sure there are more positive changes. At the same time, do not try to be brave, do not close your eyes to the difficulties that you will encounter on the way to what you want. Assess the situation rationally. This will help maintain motivation in critical moments and the strength to act.
How to reach your goal: Pexels
How to achieve your goals - Bottom line
The final result will depend on the goal. Increase your income level, become successful, famous or desired. But in conclusion, it should be noted that you should often focus on solving internal problems, which are mostly related to psychological motivation or working on oneself. Because performing external tasks is associated with a routine that is within the control of every person.
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Break down your end goal into smaller tasks
Before you begin to achieve your goal, draw up an action plan aimed at its implementation. It must be logical and consistent. To do this, break the global goal into small tasks. Identify the most important ones and implement them as needed.
It is important that the subtasks can be completed in a short period of time, such as a week or 30 days. After this period, evaluate the results of the work and, if necessary, adjust the overall action plan.
Optimize your work:
- daily highlight three main tasks that need to be implemented to achieve the overall goal;
- add them to your work schedule;
- Check during the day to see if you are working on completing them.
Tools for achieving goals
Countdown
List the key steps in order from last to first. The question “What is needed to..?” will help with this. Determine the approximate deadlines for each stage so that you can check the plan later.
Example
Goal: October 2021 - housewarming in my own house, which I will build.
- What do you need to celebrate a housewarming in the house that I will build? Interior finishing (September 2021).
- What is needed for interior decoration to appear? Bring up communications (May 2021).
- What is needed to carry out communications? Cover the roof (April 2018).
- What does it take to cover a roof? Build walls (March 2018).
- Lay the foundation (September 2021).
- Select a construction contractor (June 2021).
- Order a project (April 2021).
- Find an architect (tomorrow).
So we come to the first step: write a post on social networks tomorrow and ask to recommend an architect.
Action every day
Take at least one action every day to achieve your goal. Even if you only have enough energy for one microtask, let it be done: decide on the color of the curtains, call the architect and discuss the date of the meeting.
Creating an Environment
Fill the air. Subscribe to thematic resources, meet and communicate with experts and experienced people, read, watch. This contributes to the accumulation of knowledge and helps not to forget about the goal.
It is ideal if loved ones support, encourage, and help. Specialists and experienced people can also provide moral support, not limited to just expertise.
Self-tuning
A method for those who do not deny that thought is material. Put yourself in the image you want. This could be a visualization of the goal: someone draws a goal, someone makes collages from their photographs and photographs of the goal. Someone practices the principle “Live as if you have achieved it”, models and cultivates the feeling that you have what you want.
Delegate some tasks
When achieving your goal, you will not be able to embrace the immensity and do everything on your own. Accept this fact. Focus on the critical tasks and save the rest for the future or give it to your team. Otherwise, according to Sean Covey, author of the bestselling book How to Achieve Your Goals, the Four Disciplines of Execution, you will:
- rush between tasks;
- accumulate a pile of unfinished tasks;
- waste energy.
This will complicate the process of achieving your goal.
Effective Tips to Reach Your Goals: Pexels
Existing techniques, exercises, techniques
To gain confidence as a strong motivational stimulus, you can use established practices.
Today, such techniques are used under the guidance of experienced psychologists, who select techniques based on personality characteristics and the properties of the final goal.
How to eat a whole elephant
Mastering a large amount of information or the desire to embrace the immensity becomes an impossible task even for professionals in their field. But dividing a task into several stages, stages or elements allows you to focus on the final result through sequential execution of actions or an algorithm that has been proven over the years.
In an attempt to jump over one's head, a person often slows down, which is why indecision and uncertainty appear in one's current activities. But when there is an understanding that the hero will have to participate in a chain of events - components of a single thing, then the picture will form by itself. Behind you will be completed stages that bring you closer to the completion of the ideological plan.
Don't give in to procrastination
Track your productivity. If you notice that you are constantly putting off one of your important tasks, you most likely have fallen into the trap of procrastination. Record this moment and try to switch from the routine to what is really important, or rather, just take it and start doing it.
Does not work? Try to formulate the consequences of not completing the task. Analyze what you're spending your time on when you're not working on something important. Are you stuck on your phone and social networks? There are several ways to solve this problem:
- Set aside half an hour a day to communicate with friends on social networks. Put this time in your diary. Once this social break is over, it will be easier to return to your day job.
- Put your phone away. Do not take out the gadget until a certain amount of work is completed.
Quotes about achieving goals
"Don't think, just do."
“Life is not about finding yourself. Life is the formation of yourself." George Bernard Shaw
“Failure is not fatal, but failure can be fatal.” John Wooden
“Expect problems and eat them for breakfast.”
“There is no man anywhere who cannot do more than he thinks.” Henry Ford
“It’s never too late to become what you might have been.” George Elliot
“Either you control the day, or the day controls you.”
“There is no greater agony than harboring an untold story.” Maya Angelou
Do you want to know who you are? Don't ask. Take action! Action will shape and define you.
“Start where you are. Use what you have. Do what you can."
“Always do your best. What goes around comes around."
“It takes courage to grow and become who you really are.” E. Cummings
“The more difficult the conflict, the more glorious the triumph.”
“No one can go back and make a new beginning, but anyone can start today and make a new ending.”
“Nothing will work out unless you do it.” John Wooden
"We may face many defeats, but we must not be defeated."
“It is very important to know who you are. To make decisions. To show who you are."
“Great things are accomplished not by strength, but by perseverance.” Samuel Johnson
“The tragedy of life is not so much what people suffer, but what they miss.” Thomas Carlyle
“True happiness involves making full use of your strengths and talents.”
“Doing the impossible is fun.” Walt Disney
“You will never do anything in this world without courage. This is the highest quality after honor."
“The measure of success is not whether you have a difficult problem to deal with, but whether you have the same problem as last year.” John Foster Dulles
“Even if you fall on your face, you will still move forward.”
“Vision is not enough. It needs to be combined with adventure. It is not enough to look at the steps; we must also climb the stairs.” Vaclav Havel
“Be unhappy. Or motivate yourself. No matter what happens, it is always your choice."
“Push – there is no substitute for persistence. There will be no talent; nothing is more common than talented losers. There will be no genius; a hopeless genius is almost a proverb. There will be no education; the world is full of educated outcasts. Only perseverance and determination are omnipotent.”
“Destiny is not an accident, it is a matter of choice; it is not something to be expected, it is a thing to be achieved.” Winston Churchill
“Quality is not an action, it is a habit.”
“You have to do what you think you can’t do.”
“When one door closes, another opens; but we so often look so long and with such regret at closed doors that we do not see those that open for us.”
“Twenty years from now you will be more disappointed by what you didn’t do than by what you did do.” So. . .Sail from safe harbor. Carry out investigations. Dream. Discover.”Mark Twain
“Accept challenges to experience the joy of victory.”
“Everything gets hard before it gets easy.” Thomas Fuller
“Go. Move forward. Aim high. Plan your takeoff. Don't just sit on the runway and hope someone will come and push the plane. It just won't happen. Change your attitude and gain heights. Believe me, you will love it here.
“Anyone who stops learning is old, whether twenty or eighty. Anyone who continues to learn remains young."
“Essentially, if we want to control our lives, we must control our consistent actions. It is not what we do from time to time that shapes our lives, but what we do constantly."
“The problem that people have is not that we aim too high and fail, but that we aim too low and succeed.” Michelangelo
“History has shown that the most famous winners usually faced heartbreaking obstacles before achieving victory. They won because they refused to be upset about their losses." BC Forbes
“It doesn’t matter who you are or where you come from. The ability to win starts with you. Always."
“We don’t conquer the mountain, but ourselves.”
“Don't worry about failure. Worry about the chances you'll miss when you don't even try." Sherman Finsilver
“If you fell yesterday, get up today.”
“Setting goals is the first step to turning the invisible into the visible.”
“Don’t be afraid to grow slowly, just be afraid to stand still.”
“You can choose to go back to safety or move forward to growth. Growth must be chosen again and again. Fear must be overcome again and again.”
“No dream is ever too big. No dreamer is too small.”
"Nothing is impossible. The word itself says: "I am possible"
“Conformity is the jailer of freedom and the enemy of growth.”
"It's never too late to be who you could be."
"There are better starters than me, but I'm a strong finisher."
“Soon, when everything is fine, you will look back on this period of your life and be so glad that you never gave up.”
“Life’s challenge is inevitable, failure is optional.”
"You are capable of amazing things."
“We cannot become what we want by remaining as we are.”
“You are only limited by the walls you build yourself.”
“Why fit in when you were born to stand out.”
“Growth is not for everyone. Some people just want to stay the same forever."
“When it comes. The hardest part begins."
“When you move, great things happen.”
“You can scream, you can cry, but don’t give up.”
“Growth is the only evidence of life.”
“Do your job with all your heart and you will succeed—there is so little competition.”
“Beautiful girl, you were forced to do hard things. So believe in yourself."
“It’s okay not to know. Not trying is not normal.”
“You are capable of so much more than you can even imagine.”
“Small progress every day makes a big difference.”
“Believe you can and you’re halfway there.”
“Whenever you doubt how far you can go, just remember how far you have come. Remember all the things you have faced, all the battles you have won, and all the fears you have overcome.”
"It doesn't matter how slow you go as long as you don't stop."
“When you feel like you’re drowning while alive, don’t worry—your lifeguard is walking on water.”
“Character is what you do on the third and fourth try.” James A. Michener
“Everything you need to achieve your goals is already within you.”
"Winners never quit and quitters never win."
“It always looks impossible until you do it.” Nelson Mandela
“You can't handle the rest of your life in one day. Just relax. Take control of your day. Then just keep doing it every day.”
"Sometimes when you're in a dark place, you think you've been buried, but actually you've been planted."
"You just can't beat a man who doesn't give up."
“The best revenge is a huge success.” Frank Sinatra
“You were given this mountain to show others that it can be moved.”
“Most of the important things in the world have been achieved by people who kept trying when there seemed to be no hope.” Dale Carnegie
"Believe in yourself and you will be unstoppable."
"Take a deep breath, it's just a bad day, not a bad life."
“Our greatest weakness is to give up. The surest way to succeed is to try again." Thomas Edison
“Someday everything will make sense. So for now, laugh at the confusion, smile through the tears, and keep reminding yourself that everything happens for a reason.”
“Survival can be summed up in three words: never give up. This is the crux of the matter. Just keep trying."
“Hey little fighter, things are about to get brighter.”
"I'm not afraid of storms because I'm learning to sail my ship."
“Successful men and women keep moving. They make mistakes, but they don't give up." Conrad Hilton
“It’s time for us all to stand up and cheer for a achiever—one who recognizes the problems and does something about them.” Vince Lombardi
“The most effective way to do it is to do it.”
Calculate the risks
When setting a goal, most people imagine what good things will happen to them after achieving it. This kind of visualization motivates you to work. It is equally important to visualize obstacles from time to time.
Imagine possible branches from the main plan and think about what you will do in a given situation. In the future, this will help keep your mind sober and not panic if something goes wrong.
How to reach your goal: Pexels
It's never too late to become who you want to be
Quotes and aphorisms about success and motivation
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As long as you have a try, you haven't lost! Sergey Bubka
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Even if you are going through hell, keep going. Winston Churchill
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It's never too late to become who you want to be. George Eliot
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If you tripped and fell, this does not mean that you are going the wrong way. Vantala
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Don't be afraid to be like everyone else and everyone will want to be like you!
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Achieving success means doing what you love. Life is too short and fragile to do anything else. Alexander Brokaw
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You can only succeed if you want to succeed, you can only fail if you don't mind failing. Philippos
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Successful people do what unsuccessful people don't want to do. Don't strive for it to be easier, strive for it to be better. Jim Rohn
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Talent accounts for only five percent of success, and the remaining ninety-five percent is perseverance and perseverance. And five percent without these ninety-five is nothing. Evgeny Krasnitsky
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As children, we are not taught what to do when we succeed; we are taught what to do when we fail. If it doesn't work right away, try again and again. If it works out right away, what next? Charlie Sheen
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The slogan of a successful person: Today and now, not tomorrow and then. Yulia Pavlenko
The more sincerely you rejoice in the Successes of other people, the more often you encounter your own Luck... Serge Goodman
Increase your own productivity
There are many books with “recipes” for productivity. Finding literature of this kind will not be difficult. However, don't stop at theory, take time to practice.
Study yourself and your characteristics. Determine when you are most productive. Set aside one day for this. Commit:
- at what point do you feel a surge of strength;
- when you start to get tired;
- when you work in a flow of inspiration;
- at what point do concentration difficulties appear;
- when and why you get distracted.
After this experiment, make a personal biological calendar. It will make it easier to plan your day and choose the optimal time for important things.
Learn to look at the situation from the outside
Buried in routine and trifles, we lose understanding of the global goal. Work begins to seem meaningless to us, and the result is unattainable. At such moments, it is worth stopping and assessing whether completing current tasks is bringing you closer to the global goal. Yes? We are on the right track. No? It's time to change your plan of action.
By the way, in order to evaluate what is happening from the outside, it is important to be distracted from work from time to time. Try meditating. This way you can free your brain from routine and find effective and innovative solutions to current problems.
For dreams to one day turn into reality, you need to make some effort. To do this, you will need to clearly define your goals, divide them into small tasks and carry them out step by step. Try to optimize your work as much as possible and don’t give in to procrastination.
Original article: https://www.nur.kz/family/self-realization/1220864-30-shagov-na-puti-k-celi-posle-kotorykh-vas/
The most important thing in business is to concentrate on creating something important
Quotes about business and success
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The easiest path to material success is dishonesty. In this sense, being decent is not profitable... Krzysztof Zanussi
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If you are not ready to change and get out of your comfort zone, do not try to run your own business. Ruben Vardanyan
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Don't sit idly by waiting for that bright moment when your business begins to bring you profit. He won't do this on his own, he needs to be forced. John Reese
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Start every morning by reading the list of the richest people. If you're not there, get to work. R. Orben
Inspire ordinary people to do extraordinary things. Seth Godin
Motivational Quotes for Business Success
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The most important thing in business is to focus on creating something important. I just worked on things that I would like to use myself. Mark Zuckerberg
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I don't believe anyone can do today's job with yesterday's methods and still be in business tomorrow. Nelson Jackson
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Business is a game for some people, a way to pay bills to others, and for some lucky souls, a way to pursue their pleasure in life.
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In any business, the winner is the one who better satisfies the client’s needs, who justifies, and even better, anticipates them. Artem Agabekov
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You won't succeed in investing if you don't think independently. Warren Buffett
Quotes about success in life
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Those who achieve the greatest success and happiness in life are not those who initially seemed to have an advantage. Agatha Christie
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Quality of life goes hand in hand with the pursuit of excellence. Tom Lanry
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Everyone has an epiphany at least once in their life. But as a rule, we take it for an obsession. Savin Anton
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In life, you should strive not to overtake others, but yourself. Babcock Maltby Davenporty
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The right path is the one that leads to life, to the sun. Camus
Aphorisms about success at work
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Success is the sum of small efforts repeated day after day. Robert Collier
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Patience multiplied by work is the main and uncompromising formula for success in life. Peter Kwiatkowski
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To be successful at work, you need to know who does what, with what and with whom, and how.
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I didn't wait for inspiration. Success came from getting up every day and working towards a goal.” Frick Vermeulen
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If you are not ready to work, then you are ready to lose. Mark Spitz
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Take on as much work as you can handle in one day.
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I'm a strong believer in luck, and I've noticed that the harder I work, the luckier I am. Thomas Jefferson
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Choose a profession you love and you will never have to work a day in your life. Confucius
If you don't have a goal, you don't do anything, and you don't do anything great if the goal is insignificant. Denis Diderot
