What are the feelings: classification and how to understand them

Emotions.
Feelings. Psychologists say that these are indicators of our life. That which always stays with us, expresses our attitude towards something and makes us feel life to the fullest, in all its manifestations! These are also important signals, without realizing which we are simply committing a crime... Against ourselves.

Some feeling was not accepted, consider something stolen from yourself. If you deny something, you may be killing some part of yourself. If you don’t allow something to be expressed, you hide “enemies” within yourself, who will one day play a cruel joke on you.

But perhaps you will object and say that in order to be a criminal, you need to violate some laws, statutes, rules, or something else that is strictly regulated and prescribed.

But you don’t know such laws, you haven’t come across a single article that talks about the need to be aware of emotions and feelings in our lives, that it is very destructive not to express them, and even more destructive to suppress or deny them...

Yes, that's right! Unfortunately, when we “enter” life, we learn everything: we study the criminal code, administrative regulations in order to be law-abiding citizens, we master and remember the rules of behavior in society in order to be accepted by it. And then we further master the nuances of interpersonal interaction, including moments of manipulation and psychological games.

But, unfortunately, few people are taught sincerity with themselves, elementary psychological laws, by applying which there is a chance to learn to be, and not seem (no matter how hackneyed this phrase is)! Ask someone: “How are you feeling right now!” Most will say: “Everything is fine!” or “I’m fine!” and not a word about the experience behind it. Another part will be scared and noticeably nervous that you caught them off guard with such a question. And only a small proportion will answer that they now feel embarrassed because they were interested in them or excited because it is important to answer sincerely.

List of moral, intellectual, aesthetic feelings

To the question: “what are the feelings,” each person can give his own answer. Some people often experience strong and deep experiences, while others experience them mildly and short-lived. The ability to feel depends on the temperament, character, principles, priorities and life experience of the individual.

Most often, feelings are classified depending on the sphere in which the object of experience is located:

Moral

These are sympathy and antipathy, respect and contempt, affection and alienation, love and hatred, as well as feelings of gratitude, collectivism, friendship and conscience. They arise in relation to the actions of other people or their own.

They are determined by the moral norms accepted in society and acquired by the individual in the process of socialization, as well as his views, beliefs, and worldview. If other people's or one's own actions correspond to moral standards, satisfaction arises; if not, indignation arises.

Intelligent

A person also has experiences that arise in the process of mental activity or in connection with its result: joy, satisfaction from the process and result of work, discovery, invention. It is also inspiration and bitterness from failure.

Aesthetic

Emotional excitement arises when perceiving or creating something beautiful. A person experiences incredible sensations when he sees the beauty of the Earth or the power of natural phenomena.

A person feels a sense of beauty when looking at a small child or an adult, harmoniously built person. Beautiful works of art and other human creations can evoke delight and elation.

Since this classification does not reveal the entire palette of feelings, they are usually classified on several other grounds.

Feelings are forbidden

Very often feelings are forbidden. From childhood we may be told: “Boys don’t cry,” and grown men do not allow themselves to be sad. They suppress sadness by seeking solace in work, alcohol, or paying with psychosomatic illnesses. We may hear from our parents or significant others: “Don’t be upset!”, and, as a result, in adulthood we suppress disappointment and sadness, trying to be strong, enduring everything that brings us discomfort. From all sides, society broadcasts: “You can’t be angry! Anger is destructive! As a result, for many it is taboo and, as a rule, its frequent suppression leads to a feeling of helplessness, a lack of control over one’s life and what is happening in it and the ability to protect one’s borders.

Table of human feelings and emotions

And I also want to show you a collection of feelings, emotions, states that a person experiences during his life - a generalized table that does not pretend to be scientific, but will help you better understand yourself. The table was taken from the website “Communities of Addicted and Codependent”, author - Mikhail.

All human feelings and emotions can be divided into four types. These are fear, anger, sadness and joy. You can find out what type a particular feeling belongs to from the table.

And for those who read the article to the end. The purpose of this article is to help you understand your feelings and what they are. Our feelings largely depend on our thoughts. Irrational thinking is often at the root of negative emotions. By correcting these mistakes (working on our thinking), we can be happier and achieve more in life. There is interesting, but persistent and painstaking work to be done on oneself. You are ready?

This might interest you:

PS And remember, just by changing your consumption, we are changing the world together! econet

All types of feelings
and emotions
can be divided into negative (sadness, fear, hostility, disappointment, anger, despair, guilt, jealousy), positive (happiness, mood, joy, love, gratitude, hope) and neutral (compassion, surprise).

Human feelings in psychology consider subjective experiences of emotions. Experiences and mental states of the body that arise when the brain perceives emotions that appear in external stimuli are considered.

Example: You see a tiger in the distance, you feel a sense of fear and you feel terrified.

Feelings and reactions to emotions occur in an area of ​​the brain. In addition, they are subjective in nature, being influenced by personal experience, memories and beliefs.

The fundamental difference between emotions and feelings, according to neuroscientist Antonio Damasio, is that emotions are involuntary responses, a more complex version of a reflex. For example, when you are in danger and your momentum accelerates. Feeling is awareness of that emotion.

Feelings are part of the human being from birth. We are sensory beings, and we can perceive the world through various senses.

Feelings are part of a person from the moment of birth. We are sensory beings and we can perceive the world through various senses.

Many stimuli awaken our senses: we sense what we think, what we observe, what we hear, what we feel, what we touch, or what we eat.

Fundamental Emotions

All human emotions can be distinguished by the quality of experience. This aspect of human emotional life is most clearly presented in the theory of differential emotions by the American psychologist K. Izard. He identified ten qualitatively different “fundamental” emotions: interest-excitement, joy, surprise, grief-suffering, anger-rage, disgust-disgust, contempt-disdain, fear-horror, shame-shyness, guilt-remorse. K. Izard classifies the first three emotions as positive, the remaining seven as negative. Each of the fundamental emotions underlies a whole spectrum of conditions that vary in degree of expression. For example, within the framework of such a unimodal emotion as joy, one can distinguish joy-satisfaction, joy-delight, joy-jubilation, joy-ecstasy and others. From the combination of fundamental emotions, all other, more complex, complex emotional states arise. For example, anxiety can combine fear, anger, guilt and interest.

1. Interest is a positive emotional state that promotes the development of skills and knowledge. Interest-excitement is a feeling of capture, curiosity.

2. Joy is a positive emotion associated with the opportunity to sufficiently fully satisfy an actual need, the probability of which was previously small or uncertain. Joy is accompanied by self-satisfaction and satisfaction with the world around us. Obstacles to self-realization are also obstacles to the emergence of joy.

3. Surprise - an emotional reaction to sudden circumstances that does not have a clearly defined positive or negative sign.

Surprise inhibits all previous emotions, directing attention to a new object and can turn into interest.

4. Suffering (grief) is the most common negative emotional state associated with receiving reliable (or seeming) information about the impossibility of satisfying the most important needs, the achievement of which previously seemed more or less likely. Suffering has the character of an asthenic emotion and more often occurs in the form of emotional stress. The most severe form of suffering is grief associated with irretrievable loss.

5. Anger is a strong negative emotional state, often occurring in the form of affect; arises in response to an obstacle in achieving passionately desired goals. Anger has the character of a sthenic emotion.

6. Disgust is a negative emotional state caused by objects (objects, people, circumstances), contact with which (physical or communicative) comes into sharp conflict with the aesthetic, moral or ideological principles and attitudes of the subject. Disgust, when combined with anger, can motivate aggressive behavior in interpersonal relationships. Disgust, like anger, can be directed toward oneself, lowering self-esteem and causing self-judgment.

7. Contempt is a negative emotional state that arises in interpersonal relationships and is generated by a mismatch in the life positions, views and behavior of the subject with those of the object of feeling. The latter are presented to the subject as base, not corresponding to accepted moral standards and ethical criteria. A person is hostile to someone he despises.

8. Fear is a negative emotional state that appears when the subject receives information about possible damage to his life well-being, about a real or imaginary danger. In contrast to suffering caused by direct blocking of the most important needs, a person, experiencing the emotion of fear, has only a probabilistic forecast of possible trouble and acts on the basis of this forecast (often insufficiently reliable or exaggerated). The emotion of fear can be both sthenic and asthenic in nature and occur either in the form of stressful conditions, or in the form of a stable mood of depression and anxiety, or in the form of affect (horror).

9. Shame is a negative emotional state, expressed in the awareness of the inconsistency of one’s own thoughts, actions and appearance not only with the expectations of others, but also with one’s own ideas about appropriate behavior and appearance.

10. Guilt is a negative emotional state, expressed in the awareness of the unseemlyness of one’s own actions, thoughts or feelings and expressed in regret and repentance.

Meditation exercise for understanding emotions

When working with clients, I often use a meditation exercise to help them better understand their own emotions. It is so effective that I decided to make an audio recording so that anyone could use this technique. The mechanism of action of the exercise is based on the connection between emotions and bodily reactions. Any, even the most insignificant, emotion is reflected in the body (read more about this). By learning to listen to your own bodily reactions, you can become more familiar with your emotions.

You can do the exercise right now. Here's the entry:

Once you have learned what emotions are like and have easily learned to describe your inner state, you may be interested in exploring yourself more deeply. For example, you may want to figure out what positive meaning emotions can carry that, at first glance, are absolutely meaningless and even harmful. Read about this in the next

To understand what feelings are, you need to understand by what criteria they can be assessed. Criteria are another basis for classification.

There are three criteria of feelings:

1. valence (tone);
2. intensity (strength);
3. sthenicity (activity or passivity).

Feelings table No. 1 allows you to characterize any difficult experience:

For example, a person may experience a positive, strong sthenic experience. It could be love. If the intensity of the sensations is weak, it is just sympathy.

The table of feelings, characterizing experiences, does not allow us to name them in words. The name can only be guessed. A person does not always have enough knowledge and experience to decide how to correctly name the emotional excitement he is experiencing. This is not surprising, since there are a lot of them. However, some people cannot name even ten feelings, but this is how many, on average, a person experiences every day.

The third basis for classifying socially determined experiences is depending on the basic emotion.

American psychologist Paul Ekman identified seven basic emotions:

• joy;
• sadness;
• anger;
• fear;
• astonishment;
• disgust;
• contempt.

Table of feelings No. 2 involves searching for the name of the emotional experience being experienced, starting from the first four basic emotions:

The second table of feelings complements the first. By using both of them, you can understand what kind of power has taken over the mind and heart, how to describe and name it. And this is the first right step towards awareness.

Emotions in psychology

When talking about such a phenomenon as emotions, many people, due to lack of knowledge, compare them with feelings. But this is not entirely fair. Emotions in psychology are a reaction (namely, an external manifestation) to certain phenomena, events or the action of stimuli. This is kind of one of the components of such a concept as feelings. Emotions express externally what a person experiences deep within himself.

The emotional process is accompanied by such manifestations as:

• Interest in any phenomena or facts.
• Joy from positive events.
• Surprise, which cannot be classified as either positive or negative emotions, since it does not clearly define the attitude towards certain facts.
• Suffering reflects that caused by negative events.
• Anger can arise both in relation to a specific person and towards a group of people (in some cases it can develop into contempt).
• Disgust is a negative emotion that can arise both towards animate or inanimate objects, and to certain circumstances.
• Fear appears in a person when a threat to his safety arises (this may also be associated with a violation of the usual way of life, a transition to new, unusual circumstances).
• Shame occurs when a person is afraid of how others will react to their behavior.

If we express the relationship between the concepts being studied more precisely, we can say that feelings are an emotional process.

The essence of the 12 Steps for Addicts program

The 12 Step program or Alcoholics Anonymous (AA) is a group of people who share their experiences, weaknesses, and different thoughts with each other. Thanks to this, you can effectively solve common problems, thereby helping others get rid of alcohol addiction faster.

The only requirement for joining A.A. is the implicit desire to stop drinking. Classic methods do not require participants to pay membership or entry fees - the money is subsidized through voluntary donations.

Since chronic alcoholics in most cases lose control of themselves due to alcohol consumption, the main goal of the community is to maintain a sober and healthy lifestyle. This helps you completely quit drinking alcohol.

12 Step communities are an association of people who meet regularly to share their recovery stories with others who need attention and help.

At some meetings, participants express their complaints about life or talk about painful issues, but experience indicates that such actions can only hinder healing.

In productive communities with rapid recovery rates, the victim's behavior is frowned upon or outright prohibited by internal rules. In effective groups, participants commit to sharing their own success in quitting alcohol, but not their painful experiences. It is this approach that promotes rapid recovery.

Execution method

The 12 Step Feelings Chart is a fundamental aspect of Alcoholics Anonymous treatment. The technique was first described in the book of the same name “AA”, which was published by members of the first community.

The time to complete all steps is calculated based on the unique characteristics of the person. On average, it takes 2 to 3 weeks, during which the beginner receives the necessary knowledge and tools to use in the context of healing for the rest of his life. After successfully completing the course, the individual can become a free mentor for other patients.

Funding the organization

Features of the implementation also include the use of long-term stages, in which the health work lasts for several months or years. This feature is typical for participants who cannot get rid of addiction for a long time.

The group's funding is based on voluntary private contributions from participants, which are then used to rent premises, purchase necessary literature, tea, coffee, food, and other agreed upon expenses. Such a decentralized system provides greater autonomy and independence for individual communities, contributing to the stability of the group mechanism within the country.

Criticism of the technique

Some experts in the field of addiction treatment note a strong exaggeration of the effectiveness of the Alcoholics Anonymous method. Based on pseudo-scientific publications, fame is due to the fact that popularity is more competent than actual results.

The same position is taken by Joe Miller, a well-known psychiatrist and author of the book “How the 12 Steps Distort the Science of Alcoholism.” Group studies indicate that approximately 5% of participants make significant progress in the fight against drug addiction.

It should also be noted that there is virtually no solid scientific basis for justifying the technique. In contrast, researchers from Stanford University call the 12-step technique the most effective method of combating alcohol addiction.

Former addicts argue that the underperformance is only due to the fact that many members of the community are not putting in enough effort.

A program can give excellent results only if the person himself is interested in its work. If all instructions are followed correctly and honestly, the technique shows effective results in groups.

List of positive and negative feelings and emotions: table with interpretation

Negative and positive emotions
Positive emotions and feelings:

• Joy
• Delight
• Pleasure
• Pride
• Rejoicing
• Confidence
• Sympathy
• Confidence
• Delight
• Attachment
• Gratitude
• Respect
• Tenderness
• Tenderness
• Bliss
• Anticipation
• Clear conscience
• Feeling safe

Negative emotions and feelings:

• Gloat
• Dissatisfaction with something
• Sadness
• Anxiety
• Sorrow
• Yearning
• Chagrin
• Fear
• Despair
• Resentment
• Fright
• A pity
• Fear
• Sympathy
• Regret
• Dislike
• Annoyance
• Hatred
• Anger
• Disturbance
• Dejection
• Jealousy
• Envy
• Boredom
• Malice
• Horror
• Uncertainty
• Shame
• Mistrust
• Fury
• Confusion
• Disgust
• Contempt
• Disappointment
• Repentance
• Bitterness
• Intolerance

These are not all the emotions and feelings shown by a person. All manifestations of emotions cannot be counted, they are like two or three colors added together, from which a third, completely new color appears.

Emotions and feelings are called positive because, when expressed, they bring pleasure to a person, and negative ones cause dissatisfaction. From the list of emotions we see that there are much more negative emotions than positive ones.

List of basic emotions and feelings

What are the feelings and emotions of a person? It is simply impossible to list them all. In this regard, we decided to name only a few. Moreover, they are all divided into three different groups.

Positive:

• pleasure;
• jubilation;
• joy;
• pride;
• delight;
• confidence;
• confidence;
• Delight;
• sympathy;
• love (or affection);
• love (sexual attraction to a partner);
• respect;
• gratitude (or appreciation);
• tenderness;
• complacency;
• tenderness;
• gloat;
• bliss;
• feeling of satisfied revenge;
• feeling of self-satisfaction;
• feeling of relief;
• anticipation;
• feeling of security.

Negative:

Neutral:

• astonishment;
• curiosity;
• amazement;
• calm and contemplative mood;
• indifference.

Now you know what feelings a person has. Some to a greater extent, some to a lesser extent, but each of us has experienced them at least once in our lives. Negative emotions that are ignored and not recognized by us do not just disappear. After all, the body and soul are one, and if the latter suffers for a long time, then the body takes on some part of its heavy burden. And it’s not for nothing that they say that all diseases are caused by nerves. The influence of negative emotions on human well-being and health has long been a scientific fact. As for positive feelings, the benefits of them are clear to everyone. After all, experiencing joy, happiness and other emotions, a person literally consolidates in his memory the desired types of behavior (feelings of success, well-being, trust in the world, people around him, etc.).

Neutral feelings also help people express their attitude towards what they see, hear, etc. By the way, such emotions can act as a kind of springboard to further positive or negative manifestations.

Thus, by analyzing his behavior and attitude to current events, a person can become better, worse, or remain the same. It is these properties that distinguish people from animals.

What are emotional states

In psychology, the concept of “emotions” is used both in a broad sense, as emotional states, and in a narrow sense, as one of the types of these states, along with feelings, moods, affects, etc. Emotional states are a special class of mental phenomena that reflect attitudes man to the world.

Emotions and needs

Interacting with the world around us and with other people, a person constantly encounters situations that evoke different attitudes in him: joy or indignation, sadness or hatred, surprise or sympathy. That is, a person reflects the world and stores information in memory not only in images and concepts, but also in the form of sensory experiences - emotions.

Emotions are closely related to human needs. Those life circumstances, situations or people that contribute to the satisfaction of needs cause us positive emotions, and those that interfere or hinder us cause negative emotions. It's so simple and complicated at the same time.

1. Firstly, we are not always aware of our needs, but we always experience the emotions associated with them. Therefore, we often cannot even explain to ourselves why we don’t like this or that person, or why our mood suddenly deteriorated.
2. Secondly, a person lives a complex and multifaceted life, and often his needs come into conflict not only with the needs of other people, but also with his own desires. Therefore, understanding this confusing and chaotic whirlpool of emotions can be extremely difficult even for an experienced psychologist. You probably know that you can love and hate the same person at the same time, or be afraid and look forward to some event at the same time.

You can deal with your experiences only by realizing and bringing your confused desires and needs into at least relative order. Experienced psychotherapists can help a person with this. After all, only by understanding and accepting your needs or consciously abandoning them can you reduce the severity of negative experiences.

Psychophysiology of emotional states

Emotions are the oldest type of mental states; animals have them and are associated with the satisfaction of natural, and in higher animals, social needs.

1. The antiquity of this type of mental state is confirmed by the fact that they are born in the old, from an evolutionary point of view, subcortical part of the brain - in the limbic system. By the way, the name is very telling. Limbo is purgatory, a place between heaven and hell, and even deeper lurks animal instincts and hidden, often dark desires and needs. They sometimes break through from the subconscious level, awakening in us strange emotions that frighten even ourselves.
2. But the expression of emotions is controlled and controlled by the “youngest” and most rational part of the brain – the neocortex (“new cortex”). And when the rational part of the brain turns off, for example, during severe alcohol intoxication or in a state of passion, then emotions go out of our control, and behavior begins to be controlled by instincts, not reason.

Any external influence causes a focus of excitation in the cerebral cortex. If the irritation is weak, then the focus quickly fades, but the stronger the impact, the larger and more stable this focus is. Penetrating into the subcortical zone, it activates the centers of emotions.

Emotions, in turn, cause various changes in the physiological systems of the body, because emotions are a signal about the nature of the impact of the stimulus. And if they are negative, then our body is rebuilt, preparing to repel danger or run away from it. Moreover, for our brain, it turns out, it doesn’t matter whether the enemy is real or imaginary - the signal to restructure the body’s functioning is still received, and we experience various, often unpleasant, sensations. Thus, the emergence of a feeling of fear is accompanied by the following processes:

• Adrenaline is released into the blood, which should increase the supply of oxygen to the muscles and activate the sympathetic nervous system;
• blood and nutritional resources are directed to support the muscular system; this reduces the supply to other body systems, so a person feels cold, chills, his face turns pale, and due to lack of blood supply, dizziness and even loss of consciousness may occur;
• in order to cope with the increased needs for blood supply, the heart begins to beat faster, breathing quickens to supply the blood with oxygen and, as a result, difficulties arise with speech;
• rational control over behavior decreases, since the functions of the cerebral cortex are somewhat suppressed, and the person literally becomes stupid and does not think rationally well.

Changes in the functioning of various body systems under the influence of emotions are reflexive in nature, so we cannot consciously control them, but we can control emotions, at least at the initial stage of their occurrence. Our brain is quite capable of “persuading” the body not to succumb to feelings of fear or anger. And in psychotherapy there are special techniques and trainings that allow a person to learn to manage their emotions even in the most critical situations.

Managing emotions is necessary not only to regulate behavior, but also to maintain physical health. The fact is that negative feelings (and they are experienced more strongly by a person than positive ones) have very unpleasant consequences. Their systematic experience can lead to the development of psychosomatic diseases, primarily of the cardiovascular and digestive systems. It is these systems that are most affected by adrenaline surges and other physiological changes. That is, the saying: “All diseases come from nerves” has a rational basis.

Should you hide your emotions?

By and large, emotions are given to us for humanity. It is only thanks to them that we are several stages of development above all other individuals in the animal world. But in our world, more and more often people get used to hiding their feelings, hiding them behind a mask of indifference. This is both good and bad.

Good - because the less those around us know about us, the less harm they can do to us.

It’s bad because by hiding our attitude, forcibly hiding our emotions, we become callous, less responsive to our surroundings, get used to wearing a mask and completely forget who we really are. And this threatens, at best, with prolonged depression; at worst, you will live your whole life, playing a role that no one needs, and will never become yourself.

That, in principle, is all I can say for now about what emotions a person has. How to handle them is up to you. I can say one thing for sure: there must be moderation in everything.

It is also important not to overdo it with emotions, otherwise what will come out is not life, but a grotesque likeness of it.

Meditation exercises and techniques, Emotion management, Psychotechniques and exercises

Hello dear reader. In order to show the relevance of our conversation today, I want you to stop reading the article for a few moments and answer the question: “What emotions are you currently experiencing?” Have you thought? Did you answer?

Now let's see what problems often arise when answering this question.

Many people answer this question in the following way: “Yes, I don’t feel any particular emotions right now, everything is fine.” Does this mean that there really are no emotions? Or does this simply mean that the person is poorly aware of his emotional state? The fact is that a person always experiences emotions, every moment of his life. Sometimes they reach high intensity, and sometimes their intensity is low

Many people pay attention only to strong emotional experiences, and do not attach any importance to low-intensity emotions and even do not notice them at all. However, if emotions are not very strong, this does not mean that they are absent.

Another possible answer to the question posed is: “Somehow I feel uncomfortable

I feel uncomfortable." We see that the person is aware that there are unpleasant emotions inside, but he cannot name which ones. Maybe it's irritation, or maybe disappointment or guilt, or maybe something else.

Often our question is answered like this: “I feel like it’s time for me to get up from my computer and get to work” or “I feel like this article could be useful to me.” Many people confuse their emotions with thoughts and desire to do something. Trying to describe their emotional state, they describe everything except emotions.

Response scale

This technique is a questionnaire of 25 statements that determines the degree of development of empathy in an individual.

The person taking the test needs to rate his/her agreement: always, often, rarely, never.

Ask a question

Results

Now calculate the results:

• 11 points - extremely reduced level of empathy;
• 12-36 - low;
• 37-62 - normal;
• 63-81 - high;
• 82-90 - elevated.

Words expressing feelings and emotions: list

Expression of emotions on the face
We are born with some emotions. Emotions show up well on our faces. A small child who cannot speak is already excellent at showing his emotions.

Expressing the simplest emotions and feelings:

• Apathy is complete indifference.
• Hopelessness is the loss of all hope.
• Anxiety is a manifestation of anxiety, excitement, and bad feelings.
• Fun - I want to laugh.
• Indignation is dissatisfaction with everyone.
• Arrogance is a contemptuous attitude towards other people.
• Sadness is a state when it seems that everything around is in shades of gray.
• Pity is a feeling of compassion for others.
• Envy is a feeling of bitterness because others succeed and you don’t.
• Anger is indignation and the desire to do something unpleasant to another object.
• Fear is a reaction to sudden danger.
• Pleasure is a feeling associated with the satisfaction of one's interests.
• Hatred is intense anger towards another object.
• Loneliness is a state when there is no one to talk to heart to heart.
• Sadness is a state of longing for the past or present.
• Shame is feelings about an unworthy act.
• Happiness is a state of inner satisfaction with something.
• Anxiety is a condition caused by internal tension.
• Surprise is a quick reaction to seeing a sudden event.
• Terror is intense fear when confronted with a threatening object.
• Rage is the manifestation of anger in an aggressive form.

Forms and examples of emotional processes

• The emotions themselves. They can appear both in a collision with really existing situations, and when thinking about imaginary, non-existent events. They allow you to express satisfaction or dissatisfaction with what is happening, and give it an assessment based on the individual’s personal experience.
• Feelings. They are always stable (not momentary) and are distinguished by their brightness of expression. You can feel passion, love, resentment.
• Mood. The longest lasting mental state that affects the actions and well-being of the individual as a whole over a long period.
• Affects. An extreme form of expression that encourages short-term, uncontrollable changes in behavior. Completely irrational and very violent.

The relationship between the sensual and emotional sides

A more stable manifestation of emotionality is feelings. They, as a rule, arise on the basis of the needs of the second level (spiritual) and form a certain position, a person’s point of view. Classified according to the subject they are aimed at:

• Intelligent. Occur during mental activity (surprise, doubt, curiosity).
• Aesthetic. Their development is associated with the perception of beauty (love of art or some of its aspects, admiration for beauty).
• Moral. They characterize an individual’s attitude towards the behavior of other people. This assessment in most cases depends on the norms existing in society (humanity, altruism, friendship, compassion, pity, love).

There are also such concepts as state and reaction. They differ in the degree of duration and correlate the needs and aspirations of the individual with his capabilities and resources at the moment.

How people die

In most cases, death occurs due to acute cardiac or pulmonary failure. The mechanism of dying itself is not much different, despite the many reasons that can lead to the final result.

More often:

1. The person experiences overwhelming fear. Panic from the realization that the end is approaching.
2. There is pain behind the sternum, some kind of heaviness constrains the chest.
3. The heartbeat quickens, you can already feel it without even putting your hand on it.
4. Every second it becomes harder to breathe, you need to make an effort to take another breath.
5. Consciousness becomes confused, the whole world begins to float.
6. Oblivion comes.

Thanks to reanimated people, we can know exactly what a person feels when they die. But we still don’t know what awaits there after death.

Video about the feelings of those dying of hunger

In this video, Dr. Petrenko will tell you what a person feels in the last minutes of life, dying of hunger:

How does a person feel when he dies? This question is interesting to many people. They want to know what a dying person feels in the last seconds of life. Now there are many assumptions on this topic. We'll talk about them.

First, let's note at what temperature a person dies. If it is below 26.5 degrees, the body dies.

Drowning: how a person feels before death

In the first seconds, panic sets in from the understanding that you can’t swim out. The person begins to move his limbs randomly, trying to inhale more air. Of course, in this state he cannot call anyone for help.

After which shock occurs, which leads to the person losing consciousness. As a rule, he does not have time to feel the pain from the burns and loses the creature due to lack of oxygen. During this period, carbon monoxide fills the respiratory tract. This is followed by their spasm.

How does a person feel when he dies from bleeding?

If the aorta is damaged (for example, after an accident or a bullet wound), the person dies very quickly, literally in one minute. If arterial hypertension is not stopped at the right time, the person will die within a few hours.

At this time, a person experiences thirst, weakness and panic. He literally feels like the life is flowing out of him. A dying person's blood pressure begins to drop. After the body loses two liters of blood, loss of consciousness occurs. Next comes death.

Cocaine is a powerful psychogenic stimulant, producing a temporary euphoric sensation and a feeling of amazing mental clarity. This herbal narcotic substance can form a strong psychological dependence in a person. And its use causes serious health problems.

Types of negative emotions and their control

Negative emotions, like positive ones, can be completely different. And here are some types and their control:

• fear - we calculate options;
• feeling of guilt - let go;
• anger - we take the place of the culprit;
• depression - we are looking for positive aspects in the current situation;
• pride - we recognize the merits and dignity of the people around us;
• jealousy - we recognize the right of freedom of choice for another person;
• self-pity - we cultivate pride in our strengths and capabilities;
• increased anxiety - relaxation and switching attention to more pleasant moments;
• offense - we forget and forgive;
• envy - we strive to achieve the same success;
• disappointment - we are looking for something new in life;
• shame - you need to admit the idea that nothing ends here;

Many people ask what feelings and emotions there are for a loved one.

to a person, a guy, a girl or between a man and a woman in psychology. Since it is very useful to express and show your feelings for the person you really love for a long time. Of course, you shouldn’t express your feelings during the first 2-3 meetings, as it will seem strange. But keeping your feelings for a person locked up for several months is dangerous, as he or she may think that you have fallen out of love.

In the article you will learn what feelings and emotions actually exist for a loved one, between a man and a woman.

and to a guy, a girl. Learn to express your feelings, because no one but you knows what’s inside you. You can love a person very much for several years, but keeping it from that person can ultimately lead to separation and divorce. Take care of your relationship and express your feelings on time, but not too early.

Feelings are different, but in order to know the whole list of feelings and emotions, you need to study practical psychology. We will list you only the most basic feelings and emotions. The first thing you need to know is that feelings and emotions are divided into two groups, positive and negative.

Positive feelings and emotions

Positive feelings and emotions include: love, happiness, joy, laughter, pleasure, gratitude, laughter, fun, surprise, reliability, success.

Negative emotions and feelings

Of course, feelings and emotions for your loved one

There are different things for a person, a guy or a girl. It can be a simple passion, when there is some sympathy and interest in each other, but nothing more. There is also attachment, when people have been together for a long time, but do not love each other, but cannot get rid of each other. For example, they may be restrained by the opinions of others, children, fear, habit, pity for each other.

If you want to know what feelings and emotions are

between a man and a woman, study psychology. But the most common feelings are: infatuation, sympathy, passion, love, affection, attractiveness, falling in love, betrayal, betrayal, quarrel, deception, selfishness.

After all, there are both positive and negative emotions and feelings between a man and a woman. Alas, today treason and betrayal are more common than love. People often compare each other and therefore begin to cheat, with the hope of finding someone better, which ultimately only leads to suffering and problems.

Our life is so diverse and multifaceted that every day we are able to experience at least 10 different feelings. Depending on how busy the day is with events, on the individual characteristics of a person, his character and ability to experience certain feelings, he can experience a maximum of 200 feelings per day. There are a lot of feelings, they are diverse and multifaceted, but at the same time they are a person’s emotional process, reflecting his subjective evaluative attitude towards real or abstract objects. In no case should you confuse feelings with affects, emotions and moods. It is impossible to imagine a person’s life without feelings, no matter how bitter they may sometimes be.

Hubbard Detailed Emotional Tone Scale

The Hubbard Emotional Tone Scale consists of 9 tones (0.1, 0.5, 1.1, 1.5, 2.0, 2.5, 3.0, 3.5, 4.0) and 24 characteristics that will help determine the level of responsibility, dedication and ethics of a person, his attitude to the truth and many other qualities .

Emotional tone 4.0

Emotional tone 3.5

Emotional Tone 3.0

Emotional tone 2.5

Emotional Tone 2.0

Emotional tone 1.5

Emotional tone 1.1

Emotional tone 0.5

Emotional tone 0.1

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