Create the right mood
You can be sure that your wife will love you more and enjoy you more and more if you create the right mood. Here you need to consider what she likes and how she likes to get pleasure. This knowledge will help you create the perfect setting for a romantic night. For example, you can dim the lighting and put in scented candles. A warm bath with foam or bath salts is ideal. You can also add some rose petals there. The water should not be too hot or cold, as then it will hardly be possible to achieve pleasant sensations.
Help your lady into the bath with you, sit next to her, look into her eyes, say a few gentle words and kiss her. Another important point is pleasant, quiet music, which will help create a romantic atmosphere. The main thing is that it is not loud or annoying.
How to win your husband again - the first 2 tips.
We decided to briefly reflect on human feelings, to look for the causes of quarrels and misunderstandings. Let's immediately move on to the question “how to win a husband?” From various Internet sources, “Arguments of the Week” selected detailed advice from top psychologists in Russia and foreign countries. They will help surprise your husband with external and internal changes in you and recreate the feeling of sympathy, affection and love. And also remember the candy-bouquet period much more often than the last years of life together.
How to make your husband fall in love with you:
- Nothing turns men on more than the memory of a first date. 5, 10, 20 years ago, it was not in vain that his heart began to flutter, and his gaze innocently fell on the young body of a beautiful girl. Why not try to find yourself again in an atmosphere of sympathy and desire to get to know each other. Invite your husband to visit the place of the first meeting. Believe me, if in most situations the past does not have the most positive influence on the present, then in relationships everything is exactly the opposite. Pleasant memories always warm the soul, make people fall in love and relax. Don't want to go somewhere? – maybe you can bake something delicious and look at an album with photos of you together? The photo will help you remember the subtlety of feelings and will remind you of the fun time you spent together. It will prove that quarrels are mistakes due to the eternal routine. And your love has not yet faded.
- Renata Klyushnikova, a psychologist with extensive experience, recommends praising men. If cute photographs did not help restore the warmth of the relationship, then praise will definitely influence a brutal man. Agree, you love when you are praised and thanked for a delicious dinner, success at work, or achieving a goal. So, why is your husband worse? Simple phrases: “I am proud of you”, “You are the best”, “I was confident in you”, “You are smart” - will bring a smile to your loved one’s face. Couples who know how to say this exchange positive energy and become mentally attached to each other. No matter what anyone says, people, first of all, love with their ears. Do not lose auditory contact with your partner, do not lower the degree of importance of a person to you. Speak, speak for actions and just like that.
Clothes can also be used for flirting2
Most men are accustomed to quickly undressing a woman and immediately putting her to bed. However, this is far from the best way to excite her and give pleasure. Clothing deserves much more attention. It can be safely used to bring a woman to the desired state. It’s trivial to just remove all these things from her. Add sensuality to this process, trying to please the lady.
When ridding her of the things she is wearing, do not rush in any way; your movements should be slow and seductive. This is quite the right time to create the right mood and for her to feel your attitude towards her. Slowly, as if by chance, touch her skin with your fingers, and do not forget about touching with your lips, choosing the most intimate places, as far as it will be comfortable for you.
Turn the process of getting rid of clothes into a game, for example you can take off only part of the things: get rid of the shirt, but leave the bra. You can try to unbutton the buttons of the shirt with your teeth, while lightly biting her on the stomach and nipples. If you do decide to rid her of her bra, again, take your time. First, run your fingers over the fabric, then stroke your breasts, gently massage your nipples until you feel them swelling. Once you realize that she is horny, you can completely get rid of this part of a woman's wardrobe.
Now it's the turn of the bottom part. Slowly remove her main clothes, and after that you can move on to her panties. Do it slowly, further stimulating her with your hands and tongue. After you've completely rid her of her clothes, it's time to move on to foreplay.
Wife doesn't want sex
The wife doesn't want sex . What should a husband do when his wife doesn’t want sex ? I’m tired of demanding and begging for sex, men tell me in family consultations, what’s the reason? It has long been known that in 70% of all divorces, one way or another there is a factor of sexual dissatisfaction of one of the spouses. Moreover, in approximately 50% of divorces, the lack of sexual harmony in the couple is the main reason for the deterioration of the relationship between husband and wife. Moreover, of these 50% of divorces, in 40% men will be dissatisfied with the lack of sex, and only in 10% women. From this, some psychologists and sexologists make a hasty and incorrect conclusion that women by nature are “sexual evaders”: they do not need sex at all, or they show sexual initiative only when they need something from a man: money, gifts, cohabitation, apartments, marriage, children, career, etc. This leads to cliches that are offensive to women, according to which women give sex only in the first months/years of communication within the framework of a “presentation and advertising demo version,” thereby, in essence, deceiving men, and then pushing them with their refusals to cheat.
As a practitioner of family psychology, I believe that everything is not so black and white: there are many significant nuances in the events occurring in the family bed. Let's talk about this intelligently. Indeed, there is a trend: 3-5 years after marriage, up to 30% of wives systematically avoid sex with their husbands. After 10 years from marriage, about 40% of wives become draft dodgers. After 15-20 years from marriage, the number of “deviators” reaches approximately 50%. This (among other things) explains the mass infidelities and desertions of men aged 40-45 from their wives. And what gives rise to sad, obscene male maxims, like:
No matter how much you yell at her, you won’t get yelling from your wife.
Only after receiving cash from her husband can a wife give him anal.
For husbands and wives after the age of 45, the situation stabilizes: men’s libido decreases, their income and, accordingly, demands and ambitions may decrease; older children grow up and move out of their parents’ home, which allows some women to relax a little and begin to pay attention to themselves; some women begin to think about their health and strive to delay the onset of menopause by being more active in bed. But the fact remains:
During the first 15 years of marriage, about 50% of wives
husbands are systematically denied sex.
Why is that? Despite the fact that most of these women have a good education, they read books on psychology, women’s forums on the Internet, and know how much regular sex means to men. Moreover: about a quarter of modern young women create their marriages with previously married men, in other words, taking them away from their previous families precisely due to more regular and high-quality sex. And it’s necessary: after some time, they themselves begin to sin with the same “sexual deviation” for which they themselves once criticized their predecessors who were unable to save their marriage.
Noting the widespread prevalence of this family phenomenon, I will make a reservation once again: I definitely have no desire to indiscriminately accuse women of sexual passivity and deception of their future husbands, according to the scheme “just to get married.” No and no again. And since this article is intended for a male audience, I will list the entire typical list of reasons for female sexual deviation in marriage. If we do not take into account the reasons directly related to the woman’s health, it will look like this:
10 main reasons why a wife doesn’t want sex :
1. The wife does not want sex, because the woman’s initially low level of sexual need.
Indeed, there are about 10% of women for whom intimacy has no attraction. There are many reasons hidden in this 10%: starting from physiology (low level of production of female sex hormones by the endocrine system, gynecological diseases, etc.), ending with the strict conservative/religious upbringing of parents (even to the point that a woman is embarrassed to be naked in the light, etc.) ...), psychological trauma related to the topic of intimacy (rape in childhood, adolescence, etc.), even psychiatric diagnoses. But, I draw your attention to the word “initially”. Women from this group immediately, already in the first months of a relationship, outline their principles and approaches to sex. And if a man, seeing a clear lack of sexual initiative on the part of his girlfriend, nevertheless decided to develop a relationship with her and marry (hoping for her “thaw” in the future), then for me personally, as a psychologist, he has no basis for complaints to his wife: he chose her for himself. At the same time, practice shows: with a patient and attentive attitude of the husband towards his wife, in at least half of such cases, a woman can still be sexually activated and achieve harmony in bed.
If a girl was still sexually active in the first year of her relationship with a given man, then in the event of a further decline in her interest in this area, most often the culprit is not physiological, but still psychological reasons, derived from the specifics of family life and relationships with husband. More on this in the following paragraphs.
2.The wife does not want sex, as extremes of excessive maternal behavior are observed.
I won’t expand this point too much, since I have a lot of special articles on the topic of “crazy mommies.” Who breastfeed children up to three to five years of age; sleep with children under ten years of age; they are afraid to leave the child with grandparents or nannies, because of this they deprive themselves of communication with their husband; they are afraid to go out and go anywhere; avoid guests and communication; spend unreasonably large amounts of money on children's things that can be purchased at much lower cost; rarely cook food for your husband; avoid sports and gain weight, etc.
This female behavior usually has a bad effect on family relationships and often becomes the basis for the deterioration of intimate life with her husband. A whole book could be written about the reasons for this particular behavior of women, because... There are a lot of them: starting from a woman’s reluctance to work or have a second child, ending with a reaction to mistakes in her husband’s behavior. But most often, behind this lies the fact that the man was never able to achieve authority in the eyes of his wife, was unable to become a leader in his family. Including for the reasons described in the following paragraphs.
3. The wife does not want sex, since there is a general disappointment of the wife in her existing husband.
It is important to understand:
For any girl, a relationship with a man and marriage with him -
There is always great hope for change and improvement in your life.
The point is not that all girls want to marry only future oligarchs and presidents. And about the fact that if a man began to live in an apartment with his wife or even with his parents (his own or his wife’s), and over the coming years did nothing for the young family to move to their own other housing, he runs a great risk of falling in her eyes and losing your sexual attractiveness. Exactly this decrease in desire can be observed in women whose husbands:
- after stories about what successful businessmen they are, then they began to live at the expense of their wife, or even found themselves unemployed (who are not really eager to look for work);
— from the status of “promising careerists” they moved into the category of “eternally offended and ignored by management”;
- became alcoholics or drug addicts (although they do not admit it);
— have become gambling addicts, spending all their free time playing computer games or squandering money in bookmakers (etc.).
- show complete lack of initiative in life; the spouses do not strive for anything, do not support the right ideas and projects;
- turned out to be dependent and highly psychologically dependent on parents or friends; incapable of making and implementing their own decisions, like weathervanes, inclined to constantly change them;
- do not know how to defend and defend their own positions, the interests of their loved ones and the family as a whole;
- do not try to improve the financial situation, status, life and everyday life of their family members; for years they live according to the “I’ll do it sometime later” scheme.
Etc. In this case, we can state the infantile, that is, childish, and never matured behavior of men. Hence, it is not surprising that their sexually active (in principle) wives do not want them: after all, their female psychology is tuned specifically to contact with a man, and not a teenager. And therefore, such men should still be offended by themselves.
4. The wife does not want sex, because there is a strong female resentment towards her husband.
A long-term strong resentment that has not been repaid by apology, reconciliation and forgiveness, month after month, year after year, develops into depression. Depression, by reducing the level of the hormone serotonin, logically reduces the level of sexual activity. In practice, strong female resentment is usually caused by the following:
- beatings and insults from the husband;
- systematic leaving home, spending the night away from home, threats of divorce;
- husband’s refusal to plan a pregnancy;
- coercion on the part of the wife’s husband to have an abortion;
- low level of psychological support for the wife in the event of a missed pregnancy, miscarriage, or when overcoming difficulties in the first months after the birth of the child;
- systematic refusal to support the wife in her conflicts with her husband’s parents (especially when living together), her own relatives and work colleagues, etc.;
- such betrayal on the part of the husband, when he made his wife look like a fool, without admitting to the connection that she revealed quite clearly. And, accordingly, without reconciliation. Or such betrayal, when after the husband’s statement that he had interrupted the connection, nevertheless, it continued for a long time, and the wife was forced to observe all this;
— betrayal with wife becoming infected with sexually transmitted diseases;
- betrayal of her husband with the birth of illegitimate children;
- the husband’s behavior according to the “dog in the manger – I don’t own it, and I won’t give it to others”: when the husband himself does not make strong-willed decisions in the family and in every possible way paralyzes women’s activity in improving the life of the family;
— severe blocking of the wife’s career development by the husband;
- continuation of excessively close communication between the husband and his ex-wife/girlfriend after the divorce;
— rejection on the part of the husband of his wife’s child/children from a previous relationship;
- refusal on the part of the husband to make his life understandable and transparent for his wife: withholding information about income and expenses, life schedule, etc.;
- systematic avoidance of the husband from communicating with his wife, including her hugs, kisses, etc.;
- rude communication between a husband and his wife, including systematic refusals to answer her calls, SMS messages, lack of gifts, flowers, cultural and leisure events, and other signs of attention to her;
- the husband’s regular refusal of his wife’s sexual initiatives, when the woman herself gets tired of feeling “sexually anxious” and ceases to be active in bed;
- the husband’s fundamental refusal to help his wife in everyday life and in raising children;
- the husband’s reluctance to spend his leisure time and vacation with his wife, his refusal to involve her in his projects and goals, hobbies and interests.
Etc. It is especially bad if during the first five to ten years of marriage several of these grievances accumulate at once. In this case, a decrease in sexual activity on the part of the wife becomes quite predictable, and the reasons for this are valid.
5. The wife does not want sex, because there is infidelity on the part of the wife.
Wives cheat on their husbands much less often than husbands, but they still cheat. Moreover, the dynamics of the increase in the number of infidelities on the part of wives in recent years has become increasingly greater. Considering that women who cheat most often fall in love and become psychologically attached to the men with whom they cheat, it is not surprising that “left” intimate relationships turn out to be more attractive than relationships with their husbands. Fortunately for men, it is much more difficult for women to hide the fact of their infidelity than for men. Therefore, if behind the sexual deviation of the wives there is still hidden betrayal of the husband, if desired, it is quite easy to reveal this.
6. The wife does not want sex, since there is no uniform schedule for the spouses’ lives.
This reason for the deterioration of sexual relations in the family is beginning to be encountered more and more often in the practice of family psychologists. The fact is that the modern way of life creates very different working regimes. Someone in a couple can work from 9 to 18; some don’t work at all; some are nomadic freelancers; someone works from home; someone - in the night scheme; someone - two days - in two. Etc. and so on. Without combining their life schedules, spouses lose the opportunity to spend weekends, evenings, even nights together. This is how mutual help, communication, trust, frankness, and after that sex leave the family.
7.The practice of spouses punishing each other with “sexual strikes,” i.e. significant deprivation of sex.
When a quarreling husband and wife, instead of quickly apologizing, finding a compromise and making peace, begin to sleep in different rooms or avoid sex by spending the night in the same bed, this gradually becomes a common practice. After a year of marriage, none of the couple anymore wants to be in the role of “humiliatingly begging for sex”; a cooling down occurs, and then avoidance of sex.
8. Regular criticism by the husband of his wife’s sexual qualities and her appearance.
If a wife has gained an extra 10-20 kilograms over the years of marriage, or looks out of date, like an adult aunt, or, on the contrary, shows excessive efforts in the field of cosmetology, plastic surgery, vegetarianism, etc., the husband can systematically hurt his wife’s pride with his caustic comments or frank ultimatums (such as: if you don’t lose weight, you won’t have sex). In response to this, instead of hearing her husband and meeting him halfway (if he is essentially right), the wife may become demonstratively offended and begin to strike back at him, avoiding sex. (By the way, in this case the same basis as mentioned above is also visible: the husband was never able to gain the proper authority in the eyes of his wife).
9. The wife does not want sex because the husband’s sexual demands on his wife are too high.
It also happens: a sexually advanced husband can offer his wife such types of intimacy that, due to the specifics of her personality or outright conservatism, she cannot and does not want to accept, and considers them perversions. Fearing that her husband will again and again persuade her to do something that she fundamentally does not accept, a woman may gradually begin to refuse him sex altogether.
10. The wife does not want sex because there is a complete lack of basic conditions for leading an active intimate life.
This reason is very clear: if the family lives with parents, grandparents, or relatives of one of the spouses, or the parents or relatives themselves systematically live with the spouses, or the family lives in cramped apartment conditions with older children, (or in a dormitory with thin walls), then it is not surprising that a woman may begin to be embarrassed to express her sexual activity and will avoid sex so as not to look funny in the eyes of others.
There are other reasons why a wife does not want sex , but these are the ones that are most often encountered in the work of a family psychologist. You can see that from the above ten, the obvious, albeit conditional, “guilt” of the wife is visible only in three points - 1, 2, 5. Points 8 and 9 are inclined to be equally assigned to husbands and wives. And you see for yourself: in half the list of reasons for the sexual cooling of wives towards their husbands, the husbands themselves are to blame! The problem lies in their own misbehavior in the family. In inattentive, infantile, selfish, and often downright offensive and insulting behavior towards his wife.
Based on the real state of affairs in this matter, I strongly advise respected men:
— If your wife was sexually active in the first years of your relationship, throw out of your head the far-fetched resentment that you were “sexually deceived”: your wife is quite capable of making you happier intimately, if you eliminate the reasons that you identify and eliminate .
— If your analysis of your wife’s behavior does not show even hints of cheating on you on her part, I advise you to eliminate reasons 7, 8 and 9. Refuse to punish each other with “excommunication from sex.” At least temporarily, stop lowering your wife's self-esteem by criticizing her appearance and sexual conservatism. Because only such a beginning in the struggle to revive your family intimacy can lead to success in the future.
- If you have identified problem No. 6, that is, there are obvious inconsistencies in the schedule of your life with your wife, make every effort to bring the lines of your life into line. Start waking up and having breakfast together. Help your wife with her child care. Have dinner together too, without TV. Find something to do in the evenings and on weekends, think about it in advance and don’t skimp on the cultural program. Remember:
Communication with your husband/wife without sex is a mockery.
Sex with a husband/wife without communication is selfishness and bestiality.
Sex and communication in marriage should be so harmoniously looped,
so that one comes out of the other and enters the same.
— If you show self-criticism and see your male mistakes and miscalculations in points 3, 4 and 10, find an opportunity to take off the mask of “the smartest macho” and apologize to your wife. And then, together with her, develop a plan to jointly overcome the accumulated problems in your marriage. And be sure to do everything and achieve everything. Because it's simple:
So that the wife wants her husband sexually and does not push him away,
he must regularly confirm that he is a man!
And behave in life and family accordingly.
If a husband becomes promising, responsible, proactive, reliable, a leader, kind and caring in the eyes of his wife, he can rest assured that an intelligent wife will definitely make him happy in bed. If the wife turns out to be incredibly ungrateful and cannot give her husband the warmth that he gives her, she will punish herself by sooner or later losing her husband. But let's not talk about the sad, let's tune in to the positive. Because, usually, women react very sensitively to the slightest changes in their husband’s behavior. And the purpose of this article is precisely so that men do not be offended by their wives for sexual passivity, and do not rush into the arms of others, but identify their own family mistakes, correct them and be rewarded with sexual initiatives on the part of their legal wives.
If women read the article, I hope that they will also find something useful in it. In particular, they themselves will not cheat, they will not become “crazy mothers” and - what is very important - they will accept it as a norm to encourage their husbands to increase activity in life and in the family, not by depriving them of sex, but, on the contrary, by improving it and increasing frequency.
Actually, that's all. I am sure that you will be able to put all these tips into practice and this will help improve relationships in your family.
I also advise you to read my books such as How to Assess the Strength of Your Marriage, Family Shakes and If Your Husband Cheated or Left.
You can also purchase the Complete Works of Andrei Zberovsky from 17 e-books
I am included in the ranking of the best psychologists in Russia for 2021 https://xn—-dtbbbhscewqobbiixl5d.xn--p1ai/currenttop100.asp
Watch my video tips on the YouTube channel https://www.youtube.com/channel/UCk9BXpLyqjPVfXTJHoA2B7g?view_as=subscriber
If you or your married couple need help, I will be happy to give advice from family psychologist Zberovsky in a personal (in Moscow) or online consultation (via Skype, Viber, WhatsApp or telephone).
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Give plenty of time to foreplay3
For women, this is a very significant component of their sex life. If the actual sexual act is more important to a man, then women like to enjoy the times before it. Foreplay not only creates the right mood, it also helps prepare the body for the act itself, since during foreplay her body produces the necessary lubrication. This makes sex less painful and allows for more pleasure.
Foreplay should not include too strong or rough movements. Even if your wife sometimes prefers something harder, it's best to save that for the next step. The best option for foreplay is a gentle massage, teasing touches, stroking the breasts, nipples and thighs. You can periodically touch more intimate places, this will help her body produce lubrication faster and prepare for the main stage.
Music and sounds
Everyone knows that a man loves with his eyes, and a woman with her ears. A woman's arousal is associated with her sound perception.
Scientists have found that the hormone dopamine is responsible for a woman’s sexual pleasure. Its synthesis can be stimulated by many musical melodies. In addition, the result of research conducted at the Montreal Institute was the confirmation of cause-and-effect relationships in some subjects between listening to optimistic and rhythmic music and vasodilation. This process helps to increase blood flow, and, therefore, a rush of blood to all organs, which is reflected in increased desire.
Experts from the American Maryland Institute came to the conclusion that each stage of a romantic evening needs its own music: for foreplay - gentle lyrical compositions, for sexual intercourse - exciting energetic rock. The anticipation of orgasm requires a fast musical tempo. It helps to increase blood pressure and heart rate, which brings climax closer.
Music that evokes aesthetic pleasure can awaken libido. And some sounds - a low male voice, words spoken in a whisper, rapid breathing, the sound of rain, the sound of the sea tide - return us to nature, help awaken animal instincts. According to scientists, sounds affect the part of the brain responsible for emotions and stimulate the production of hormones that increase desire. Therefore, every woman has musical “buttons”, when “turned on” they can give her sexual pleasure.
Use your tongue4
Women don't always talk about it out loud, even if they like it. But once you realize that you are on the right track and will give her pleasure, be prepared that she will want it again and again. Spend time with foreplay first, let your wife get aroused, and then move on to the “oral” part. Do everything slowly, use not only your tongue, but also help with your fingers. If your partner can't openly discuss what she likes, experiment and see what gives her more pleasure.
Reasons for not wanting intimacy
If a husband does not want intimacy with his wife, what should he do? He has no attraction either physically or emotionally. The most common reason is household routine.
Psychology says: a man’s sexual interest can disappear because of a trivial matter.
Let us list the reasons for the lack of desire.
Reason 1: external unattractiveness
A guy meets a girl he likes. After marriage, women often neglect themselves, and their appearance leaves much to be desired. The guy is not satisfied with this, and he goes in search of a more attractive girl.
Reason 2: family quarrel
Any family conflict kills men's desire for intimacy. Sexual attraction goes away with it.
Reason 3: overprotection
This problem is quite relevant. With overprotection, a guy stops feeling like a man; he feels like a little child being looked after by his mother.
Reason 4: boring sex
Sex has become commonplace and uninteresting, without innovation or experimentation. Subsequently, interest in the partner is lost due to the lack of impressions, which a man needs to feed.
Reason 5: pregnancy
A man begins to experience fear of intimacy with his pregnant wife for fear of harming the baby on a subconscious level.
Reason 6: psychological overload
Men do not like to share their problems with others. They suppress them and experience them alone. As a result, they experience emotional overload, which has a bad effect on their intimate life.
Reason 7: disease or pathology
It happens that there is a physiological feature of the body. Sexual desire may decrease due to an infectious disease. Alcoholism, mental problems, disorders in the endocrine system, and age can also affect a decrease in desire.
Reason 8: having a mistress
Why doesn't a husband want a wife? The reason for this may be a mistress on the side who will fully satisfy his needs. To understand whether your husband is cheating on you or not, read this topic. If you think that a man does not have a mistress on his side, then this sign should not be taken into account.
Tease her5
Don't get straight to the point, tease her so that the anticipation turns her on even more. But don't take too long a break between oral sex and actual sexual intercourse. Moving on to the main part, you should not immediately use any special, for example, rough techniques, or immediately move on to the final part. Try to prolong the pleasure.
After you've had oral sex, it doesn't take long for her to reach climax, but don't rush it. Observe her reaction, as soon as you realize that she is almost ready, stop, take a short break and then continue. Repeat this part several times until she begins to demand that you be more active and not stop.
Short answer:
Quite a lot of married couples face problems of this kind. Someone among the stronger sex complains that his wife is cold in bed. And the woman at that time may consider herself not sexy enough, and such thoughts can subsequently lead to complexes. Someone may have a lover due to some problems in their sex life with their husband. One way or another, there is a problem and it needs to be solved, regardless of why this happened. You shouldn’t guess, but it’s better to just talk to your wife. Perhaps this will help you resolve this situation.
From macho to girlfriends
Sometimes women begin to avoid intimate relationships, although the relationship between spouses continues to be kind, sincere and trusting. But over the years, the spouse begins to be perceived as a close relative, and not a sexual partner. The husband becomes the “best friend.”
In this case, intimate life will improve if the couple changes their surroundings, goes on a romantic trip together, or spends the weekend in a nearby holiday home. When he and she forget about household chores and everyday troubles, they will again be able to feel like a passionate and loving couple.
Are you interested in how to please your wife?
Still from the film “Gone Girl”
Then you have come to the right place - we have a whole collection of ideas especially for you, some of which should definitely suit her taste (because they are really cool).
Moreover, it doesn’t matter how long you’ve been married - 10 days or 10 years, it will never be too early or too late to add variety to your intimate life.
The main condition is to want change and not be afraid of experiments, and decide for yourself what exactly from this list you will try.
Christian prayer
Praying to the Lord will help return your spouse’s desire and interest in a woman. You need to turn to God in a quiet, deserted place where no one will disturb you.
The prayer must be read repeatedly, in a quiet and confident voice, by the light of a burning candle and in front of the icon.
You can come up with any text - the main thing is that it is sincere. If you can’t compose, then you should light a fire and, looking at the smoke, whisper:
Read the prayer over the smoke of the fire.
The fire element will strengthen the energy flow and make it so that the Lord will hear the prayer.
Sport increases libido
Most people who go to the gym think about sex, say sociologists from the United States. A quarter of respondents admitted that they had already had sex at the gym. And nearly 70% of women surveyed fantasized about sex with their personal trainer. Those who had not yet been lucky enough to meet a potential sexual partner hoped that this might happen. Every tenth person took a condom with him to training just in case. 82% of people were motivated by going to the gym to use mobile dating apps. Experts say: this fact can be explained from a scientific point of view.
Previous research has shown that exercise releases serotonin and dopamine in the brain. These are neurotransmitters that improve emotional well-being and increase libido.
How to understand that a love spell has worked
You can understand that love magic has begun to work by changing your spouse’s behavior. She is jealous of her husband’s female neighbors and colleagues, checks his pockets, reads his emails. Her sex drive may increase if her husband tried to induce sexual desire with the help of a love spell. Showing concern is another sign that the magic has worked.
Bewitched women take more care of themselves in order to please the man they love. The spouse may refuse to communicate with friends and relatives and will try to spend more time with her lover. A woman who has already left her husband will return home.