How to overcome laziness and apathy, how to overcome it and what to do to start learning

Apathy is the absence of feelings, desires in a person and complete indifference to everything. This is a swamp-like state. Once you get into it, you fall deeper and deeper.

In an apathetic state, you don’t want to do anything, motivation disappears, and passion for life is lost. Life becomes uninteresting and boring.

Causes of apathy:

Lack of energy.
Sluggish, unsportsmanlike lifestyle.
Frequent gatherings at home.
Poor nutrition.
Energy drain on useless and unnecessary things.

Laziness is a thought that tells you: “I don’t want to do this.”

If this thought does not exist, then laziness does not exist.

Change begins with how in harmony you are with yourself

How to start developing yourself independently, how to overcome laziness and develop determination in yourself - all these are very interesting topics for discussion.

Where does change actually begin?

If you want to change, change begins with how in harmony you are with yourself. In accordance with our harmony, we create reality.

Determine which of the 4 phases of change you are currently in

Phase 1: I should change

And it is very sad to admit that 99.9% of the people on this planet are stuck at the first stage.

People will spend literally their entire lives doing nothing and saying, “I should change.” And after 80-90 years they die with the words: “I should have changed.”

It is sad.

Phase 2. I can change

When you realize that change is possible, many other possibilities open up. Thanks to this awareness, you understand how to get rid of apathy and fatigue. After all, you see a lot of unrealized opportunities.

Phase 3. I change

All you need to do to move from stage two to stage three is to take action. You realize that you can change. Now is the time to get off your lazy ass and take action.

Now is the time to go to the gym, time to develop a business, meet new people, go towards your goal. It's time to act!

Phase 4. I have changed

In the fourth phase of change, you no longer worry about how to overcome laziness. You have already changed.

You feel great, you want to conquer the peaks of the mountains, energy bursts out of you.

This is the best feeling in the world!

We are the first generation of people complaining about apathy

A few years ago BC, people hunted, survived, obtained food and fire. They didn't have time to be passive and lazy.

We are really the first generation of people who worry about how to overcome laziness and apathy and cope with this crap.

We now have a lot of food, plenty of everything, the age of technology.

If we go outside, no tiger or dinosaur will attack us. Now there is security all around, that’s why we are so lazy and wait for some changes.

Damn your passivity!

Ask yourself the following 2 questions for analysis

Question 1: “Would I like to date myself?”

If the answer is yes, then you are on the right track.

If the answer is no, write down the points that you want to change in yourself.

Answer the question: “ What do you need to do to make you want to date yourself? "

Write the answers on paper. So you will know what to do if apathy towards everything that surrounds you haunts you. Maybe you need to spend less time on the Internet. Or you need to lie on the couch less.

Question 2: “Am I doing now what I sincerely want?”

Every person is born with equal opportunities and equal ability to do things.

Answer the question: “ Am I doing now what I sincerely want? »

It is the written answer that will tell you what to do if you have lost the meaning of life, are experiencing apathy and lack of will.

Obviously, lying on the couch and doing nothing is not your true desire.

You must realize that you are not your best self at this moment. You are not the person you want to be.

Know where to grow, find your path and follow it

Young people who have not found themselves in life often have no energy. Apathy towards life and some kind of passivity appears.

A person’s apathy is due to the fact that a person has not found his purpose in life.

If a person does not set goals for himself, then he has no incentive to change. He doesn’t know how to overcome laziness and start learning, he doesn’t know where to grow.

Your purpose is your greatest source of energy.

Realize the following things:

You have to challenge yourself.
You must know what you want to become.
You must set goals for yourself.
Setting a goal is your best way to get rid of apathy.
Set yourself goals that will excite you and keep you from falling asleep!
The bigger the goal, the more energy.
You cannot be your best self if you don't plan your actions and know the vector of direction you will develop.

In any case, to be your best self, you must know some principles and those things that you want to do and follow them.

When you know these principles, you can already descend into the stream and live your life! This way you will close all questions related to how to deal with the laziness of a teenager or child.

Know your end goal so you can start learning.

Students and schoolchildren always have a problem with laziness.

The student needs to understand whether in the future he will work in his specialty or not.

If he went to college just to avoid the army, then it is useless for him to seek motivation and incentive. After all, he doesn’t like his specialty, he doesn’t like what he’s studying and who he will become.

To take up knowledge, a student must like his future profession and work. This will motivate him to reach his final goal.

If a student is lazy to study, then his parents can somehow encourage him for diligence in his studies and successful results. However, he himself must see the benefits of studying and should not depend on rewards.

We experience the most blissful feelings when we do what we love. After all, we are happy about it and get a lot of pleasure.

There is no need for any motivation here and there are no problems with laziness. Everything happens on its own and without much effort.

Results of absence of laziness

What will get rid of laziness? What will happen if you can overcome this feeling and make your day more productive and energetic?

If you get up earlier, you will do more planned things, you will have more time to relax, communicate with friends, and so on.
Your career will go up, you will be respected and appreciated for your punctuality and hard work.
In addition to work, you will have time to do what you love.
You will feel pride and moral satisfaction.
Improve your financial situation and allow yourself the purchases you want.
Your children will be proud of you and follow your example.
You will be able to take better care of yourself by devoting more time to morning and evening dressing, instead of lounging in bed and doing nothing for longer.
Your life will become brighter and more fun.

Is this not enough to make it a basic rule to get rid of laziness and make it your ally? Let your life go beyond the template, become interesting, unusual and desirable.

Don't rely on anyone's help

Who will change you is only you

People naively think: “Maybe someone will come and maybe help me . If you want change, you must be active. You will never change by being passive. Literally everyone is waiting for change.
Nobody says it's easy. But it's possible. Don't give up until you achieve your goal. Stop being passive!
Who will change you is yourself, thanks to the fact that you act . Change will not come on its own. No one will change you except yourself.
Someone can tell you the way or the right door through which to enter, but you must enter there yourself and on your own two feet! You must walk through this door yourself.
Yes, maybe it will be uncomfortable, there will be failures and rejections, you will feel pain . But if you get through it and overcome everything, you will feel great! In the end, you will get what you want - an amazing, rich life full of adventure. In the end you will get everything you want!

Don't trust your brain, don't identify with the noise in your head

My brain always tells me: “I’d rather die than go to the gym.”

Many people, in their laziness, use the analogy of death, not because they will die in reality, but because they do not see the possibilities and do not want to see the chance. The vision of these opportunities and chances will close the questions of what to do if you don’t want anything and apathy does not want to recede.
When I make a decision to go somewhere, I stick to it and follow it . Why? Because if I fail this decision, I will fail the results even bigger and bigger.
There will never be a right convenient time to go to the gym . It will always be 100% uncomfortable.
If I do NOT have the “no choice but to go” mentality , I will lose one day. And then any rationalizations in my head and certain circumstances that stop me will happen literally every day.
Nobody wants you to be successful . Your brain doesn't want you to become successful. Your brain just wants you to stay alive.
You yourself are your own worst enemy . Your brain doesn't care about your dreams. He continues to lie to you and lead you by the nose. If you believe your thoughts, you will never know what to do with apathy.

If you are often bothered by thoughts in your head, then meditation helps. Read more about how you can meditate at home in our next publication.

What You Need to Understand Before Breaking a Bad Habit

Before you begin to study methods for eliminating a common ailment, you should ask yourself: is this really it? Chronic fatigue and a constant need for rest do not mean that a person is lazy and deliberately avoids doing important things. The overly dynamic pace of modern life exhausts even the most resilient, we must not forget about this. But if you yourself notice that you are wasting your time irrationally, not doing anything useful, but also not fully resting, the time has come to think thoroughly about how to overcome and overcome laziness in yourself. Remember, the sooner you take charge of yourself, the faster you will eradicate the bad habit.

First of all, you need to understand that by indulging in your laziness, you are harming yourself. After all, lost time cannot be returned. The disastrous result will not take long to arrive. Dissatisfaction, senseless waste of energy, numerous problems, the solution of which is repeatedly postponed until tomorrow - all these delights are constant companions of lazy people.

Nothing is impossible - don't set limits for yourself

There is no limit to perfection.

Have the following beliefs in your head:

I will die for my dreams, I will take risks!
Nothing is impossible. There is no mountain that you cannot climb.
You can achieve anything you want.
You must take responsibility. No one will take it for you.
You must make this choice, where you will grow and in what vector to develop, and follow it. Know what to strive for and what to do, and then apathy and depression will not waste your time.

You must be confident in yourself and your abilities. We explain in more detail how a girl can gain confidence in herself and her abilities here.

Challenge principles

If we summarize all the principles of direction and reduce them to the main concept, then the essence of the challenge will sound like this: “All my unreasonable fears are nothing compared to my determination to overcome them, and I will still do it and achieve everything I want.” Not only the main personality shortcomings are subject to correction, but also those internal obstacles that do not form a single whole with the main obstacle, but indirectly feed it. Example: the main problem is fear of career growth, indirect problems are fear of crowds, fear of open (or closed) space, fear of appearing stupid, etc.

During the test, when it has already begun, you cannot concentrate on the results; all attention is paid to the process without thinking about why, in fact, all this is needed. You should focus on small steps, avoiding looking at the big picture and focusing on the small chunks of events that happen between steps. Only when the test is passed can you breathe and appreciate the success.

Start with one small task, don't try to do everything at once

Success is calm, small actions, getting rid of everything unnecessary.

Success is small tasks every day. Really small.

Focus on one thing and do it.

When I complete this one small task, only then do I move on to the next one.

You do simple little tasks and find love by doing them.

There are excuses in my head: “I’m tired, I don’t want to do this.” And I have a million reasons not to do this.

But I make the choice to act and realize my dreams.

If I miss one day at the gym, I'll miss every day . Remind yourself of this if something starts to hold you back. Remember this, if you don’t know what to do, you are constantly in no mood and apathy has enveloped your life.

Take the state of change from within, not from the outside

Don’t think that someone or something from the outside will fill you up or give you an incentive or impetus to change. Don’t wait for someone to tell you how to overcome laziness and start working with a snap of your fingers.

The most important thing in this whole process is that you must take the state out of yourself.

Don't think that dad or mom will give you a kick in the ass. Don’t expect incentives and motivation to action from them.

No movie or TV show will give you the desired state. These are all external and temporary stimuli that easily come and go.

Reasons why people are unconscious and still do not want to change:

There are too many "magic pills" that don't work . People don't know what the true solution to the problem is. People don’t know how to overcome laziness and start playing sports.
People just want to find something that will relax their brain , because it is overloaded with unnecessary information.
People are so dependent on unconsciousness, on external pleasures , that they do not know how to be focused, how to be here and now.
Consumer products and external stimulants will lead you by the nose . Being dependent on them, you fly like a leaf in the wind. People forget how to get this vital energy again and how to treat apathy.
It is marketers, businessmen and television who instill in you what is actually unimportant and what you do not need.
People watch TV 5-6 hours a day and become like zombies. Wake up!

Human potential knows no bounds: literary examples of victory over oneself

However, people often succumb to laziness and fear of something. You need to slowly, and perhaps quickly, step by step, overcome yourself and bring out only the good.

Veniamin Kaverin wrote the story “Two Captains”. It clearly shows the struggle and victory of the main character Alexander Grigoriev. After all, think about it, a boy from a working-class family who couldn’t pronounce words meets a doctor who gives him a speech.
Having started talking, Sanka learns by heart the letters of an unknown person to his family. Life works out in such a way that Sanka, without knowing it himself, meets that same family. When he grew up, he fell in love with Katya Tatarinova. However, he had a rival.
Sanka had to endure a lot of troubles. However, he became a pilot and served at the front during the war. When the war ended, Sanka fulfilled his dream - to find the expedition of Captain Tatarinov. And he succeeded. The example of Alexander Grigoriev shows that any opportunity can become predetermining. After all, he managed to overcome himself and circumstances.
Or Jack London's story "Love of Life" . This story describes the fate of a man left alone with the elements - the snowy desert. He has lost his gun, his clothes are torn, and there are no matches. He meets a bear, fights a wolf. But he still survives.
He reaches the Arctic Ocean, where he is picked up by whalers. And he ends up in San Francisco. This unknown man (his name is not indicated in the novel) managed to overcome not only his fears, but also a real threat to his life. Only a very strong-willed person is capable of this.
“ The Fate of a Man” is the title of a story by Mikhail Sholokhov. The story tells about the difficult fate of the Russian driver Andrei Sokolov. From the first days, Andrei found himself at the front, where he was captured by the German invaders. He was sent to a concentration camp, where Andrei courageously avoids execution and manages to escape behind the front line to our troops.
Arriving for a short time in his hometown, Andrei learns that his family died during the bombing. He returns to the front because his heart aches with pain. Andrei also has a son, an officer, but he also dies at the front on the last day of the war. Andrey works in different places, and one day he meets a boy, Ivan.

About the fate of the driver

The boy's mother died and his father went missing. Andrey tells Vanka that he is his father. Thus, he gives hope to the boy, as well as to himself. The story is based on the life story of a real person whom Sholokhov met. Driver Andrei Sokolov managed to overcome all life circumstances, survive the pain of loss and the joy of gain. He gave a little boy a chance for a new life.
Only a person with a big heart can survive all this and not break. In the post-war years, there were many people who, in everyday life, performed feats of overcoming themselves and circumstances, and did not even think about it.
There are many examples in Russian literature of how people and even children overcome themselves. So in Prishvin’s story “The Pantry of the Sun” there is a story about two orphans. After the death of their parents, children live on their own on the outskirts of the forest and take care of themselves. One day they decide to go into the forest to pick berries and quarrel along the way.
The children go along different paths. Mitrash falls into a swamp and begins to drown, he calls Nastya, his sister, but she does not hear him. It so happens that there lives a dog in the forest, which remained there after the death of the forester.
The dog hears Mitrasha's call and helps him get out of the swamp. Nastya at this time is passionate about picking cranberries, and suddenly she remembers about her brother, it so happened that she went to the swamp, where she found him.
Nastya is ashamed that she forgot about her brother because of the cranberries. And she decides to give all the berries to the evacuated children from Leningrad, who need them more.
Nastya managed to overcome carelessness and pride. She didn't lie to herself, but simply did what her heart told her to do.

If you are already an accomplished person of age, find yourself younger friends

This state of apathy is also popular among mature adults.

Reasons why older people lose passion for life:

They have already seen everything in this life.
They already have their own business and all financial issues are closed.
They have wives, women. They don't want anything anymore.
There is no longer that spark and enthusiasm as in my younger years.

Only the eternal questions of how to overcome apathy and where to get energy remain unresolved.

In order for an older person to be energetic, lively and active, he needs to surround himself with young people.

Thanks to them, he will again remember what it is like to be proactive, enjoy life and take action, getting pleasure from it.

Challenge yourself, be your own natural selection

Natural selection is a process during the evolution of which, due to the influence of natural factors, random changes occur in creatures, which are sequentially selected according to certain principles.

Due to hereditary variability, the caveman constantly developed new properties that had to withstand the test of environmental resistance.

Useful properties and qualities accumulated generation after generation, the bad ones were quickly eliminated.

Through this never-ending process, nature produces creatures that are beautiful and resilient to harsh conditions.

Natural selection is one of the basic concepts of the theory of evolution.

Thanks to natural selection, ancient man went through the difficulties that nature prepared for him in his habitat. Those differences and properties whose owners managed to survive and give birth to offspring were passed on to the next generation.

Thus, generation after generation, living beings become better adapted to survive and reproduce in their environment.

In ancient times, only the strong, who had unique qualities and properties, survived.

People are by nature created to exist in difficult conditions . This motivates us to do something.

What are the consequences of doing nothing for a long time?

You will become very lethargic and unfocused.
You have not created or experienced the reference experience. When the time comes, you won't have the habit of acting.
You did not create the necessary experience with your actions. You'll screw it up quickly.

The stupidest thing about human nature is that people don't do more than they need to.

You must experience the power of natural selection . You must be your own natural selection.

You must grow. Under pressure, you will grow quickly. Gradually, it will no longer be considered pressure at all for you.

Is it possible to triumph over your vices: literary examples

You need to pay attention to Troekurov, in Pushkin’s work “Dubrovsky” . This character is described as a person who has many vices: wastefulness, waywardness, vindictiveness, pride, spoiled by power, drunkenness.

A conflict unfolds between Troyekurov and Dubrovsky Sr. In the course of which, Troekurov decides to take away his Kistinevka estate from Dubrovsky. The court is on his side. But victory in court does not please Troekurov; his conscience torments him.
Troekurov is ashamed that he left his longtime comrade without his only estate. He decides to apologize to Dubrovsky. If we take into account the kind of person Troekurov was, then such behavior is not very characteristic of him. He managed to “step on the throat” of his vices, and defeated himself.

Dubrovsky

The story by Vladislav Andreevich Titov “To Spite All Deaths” tells about his feat. Vladislav Titov blocked the fire with his own body, which was moving towards the transformer in the face. Titov understood that if the fire got there, an explosion would occur and people would die - the miners who were working in the face at that time.
The miners found him. A months-long struggle by doctors was able to save his life, but he was left disabled without both arms. Doctors wondered how, with such wounds, he did not die on the spot. However, both the people and Titov himself were saved. This man conquered his fear of death and survived.
Gogol "Taras Bulba". The main character struggles with his doubts: love for his son and his betrayal. Taras Bulba had to make a choice, overcome himself and his paternal feelings. After all, Andrei’s new comrades killed his wife – Andrei’s mother.
And we need to avenge the loss of a loved one. Bulba makes a choice in favor of defending the Fatherland. “I gave birth to you, I will kill you!” This is a desperate step, however, it was necessary. After this, Taras Bulba begins a life full of struggle and exploits for the glory of the Motherland.

What am I doing for myself? How do I change every day? What negative things can I overcome in my life? A person forgets a lot when a new day begins. You need to protect yourself from everything that destroys: the seven deadly sins are described in the Great Book. Pride, despondency, desire for someone else’s – that’s not all. The “everyone owes me” attitude will attract situations where you will be taught to accept the situation and not be indignant.

What do we do for ourselves?

The position of condemnation, “washing out the bones” of your neighbor will give rise to a situation where you will be condemned, brings negativity into life, and you will become more and more immersed in it. The position of pride will teach you not to compare yourself with others, not to incriminate a person. Constantly in this situation, it puts all your efforts to zero. You don't fight, you go with the flow, and not the best one. Think and transform your life. This is what you need to do.

Get rid of people who drag you down, get rid of parasites

There are people who only take away your value . Find such people in your environment and get rid of them.

These people are parasites!

First they ask to come to your home, ask you to feed them, then they borrow money, ask for free knowledge, then they whine and complain about their problems and again ask for help. Who needs them?

Who wants a parasite that just does nothing but take everything from you?

Ask yourself: “ What value does this person provide to me? Or is he the one who takes away more value? »

And get rid of it!

If your friends are passive and do not strive for anything, then they can also drag you into this. We tell you more about how to choose the right friends for yourself and not make a mistake in your choice in a new article.

Exercise “Running in the morning with greetings”

In the morning, people have an invisible wall that doesn’t actually exist. In the morning, a person has an internal dialogue, some excuses not to communicate with people and do nothing.

To remove all this, do this secret exercise. It will solve all your questions about how to overcome laziness and apathy at home.

When we wake up, we already experience an internal comfort zone, this invisible wall.

How to do this exercise:

As soon as you wake up, drink a glass of water. Get dressed and go out in sportswear.
Before you have breakfast, think about the current day, before you take a shower - you are already on the street and greeting people - this is the first thing you do after sleep in the morning.
You jog for 15 minutes.
You greet and wish a “good day” to absolutely every person. You greet with warm words the janitor, grandmother, two girls, children and everyone you meet.
Without stopping, you run and say: “Good morning”, “Have a nice day”, “Nice hat” or “You look great”, “Great jacket”, “You are very sexy”, “Nice hat”.
You don't meet anyone.
You greet about 15 – 20 people.
Nobody reacts aggressively to you. You don't have to be positive.
You just wish everyone a good day.

Pros of this exercise:

From the very morning you forget about sleepiness.
You come back as a completely different person from the street.
Vigor and a desire to create appear in the morning.
Cheerfulness and openness to people appear.
And going about their business, there is no longer an invisible wall between people. The very fact that you need to come up and communicate disappears.
After a week of doing the exercise, you will be more relaxed and more inclined to communicate with people. You will understand how to get rid of apathy and feel energetic from the very beginning of your day.
You are a free and fulfilled person, you are no longer afraid to give a compliment or wish a good day to others.
You break old neural connections in your head.
You've broken through the bubble and are already outside your comfort bubble.
The internal stiffness and discomfort that always stopped you before disappears.

Apply this, test it on yourself and you will get a guaranteed result.

How to Motivate Yourself in Sports: An article about how to find passion and motivation for life. Find out what causes people to crash.
Congruence is the internal harmony of a person with himself, when there is a correspondence of thoughts, words and actions to each other. More details at the link.
How to become a liberated person, how to get rid of shyness, read in the new publication.

How to overcome the fear of communication?

The fear of communicating entails many problems and jeopardizes career advancement and personal life, but there is a technique that is suitable for absolutely everyone, completely removing the barriers of unreasonable fear.

How to overcome self-doubt? Only by stopping to think about internal barriers and becoming one hundred percent involved in the action. The presented technique begins to work from the first day, and the final consolidation of the result occurs in about two weeks:

Waking up in the morning, you need to drink a glass of cold water on an empty stomach, quickly get dressed in sportswear and go outside (without analyzing your actions).
Right at the entrance to the house, a short warm-up is done, a jog begins, and this should be done already when there are people on the street.
In 15-20 minutes of jogging, you need to complete the following task - greet any 10 people you meet (strangers) and tell them something pleasant while running (“cute hat,” “you have a beautiful dog,” etc.).
Returning home, take a shower and go to work.

It has been noticed that such positive training liberates a person, makes him more active during the day and makes him want to communicate, say good things to others and freely accept compliments addressed to him.

Eat healthy, eat right

How healthy food affects you and your activity:

The more healthy food you eat, the more energy and willpower you have.
The more willpower you have, the more positive experiences you will receive. This will lead you to results.
The results will keep you motivated and engaged.
And all this will push you to even greater results for a long period of time. This is how healthy food helps you fight childhood laziness.

Thus, healthy food stimulates you to achieve good results over a long period of time.

Get out of your comfort zone and strive to be the best version of yourself.

Get out of your comfort zone.

The comfort zone is that way of life of a person when he does not want to improve or change himself, he is content to depend on routine life, and he cannot bring himself to throw away everything unnecessary.

In the comfort zone, a person is dependent on external pleasures and on impermanent things that provide only temporary situational confidence. Without them, he immediately loses himself.

How to get out of your comfort zone:

Deprive yourself of what you depend on. Deliberately deprive yourself of this.
Throw away what anchors you and keeps you comfortable, does not give you freedom and much maneuver for action.
Realize that you don’t really need all this external crap in which you found comfort.
You have to kick your own ass and move towards your goal.
Don't feel sorry for yourself!
Strive to be your best self!

For example , if you're worried about how good your hair is now, cut your hair completely bald.

Right now, no matter what your job is, no matter where you live or how much time you have, implement and kick yourself towards even greater goals.

You'll have to deal with a lot of crap and kick your ass. This is the only way you can overcome laziness and depression.

Be your best self!

What it is

From Latin the word lenus is translated as slow and sluggish. This term means a negative quality of will. It is used to characterize the lack of hard work, activity and desire for certain goals. A lazy person is not interested in increasing the efficiency of his activities; he is not focused on results. He prefers to spend all his free time in idleness. In psychology, there is even a concept of procrastination syndrome - constantly postponing important things until later. It is believed that the cause of laziness is the lack of a clearly defined life goal and motivation to achieve it.

Invest time in yourself, use it wisely

This is what most people want to hear: “You don’t have to work hard, here’s a magic pill.”

“I don’t have time” is a typical excuse of lazy people.

The truth is that you can always find time for all the things that are most important to you in life.

If it is important for you to read once a day, you will find time for it. If it’s important for you to pump up, you’ll find time to go to the gym.

You can find time for everything. In order to overcome laziness and start learning new things, invest time in yourself wisely.

Successful people use every hour very wisely; they do not waste time on petty and useless things.

They will never say that they don’t have time to work on themselves and change their lives, because this is not a valid reason.

Lifehack for creating challenge settings

To really overcome yourself, and not cause “temporary improvements,” psychologists advise taking your time and first deciding on your goals, time, and test program. And to make your work on yourself more effective, the following recommendations from experienced challengers will help:

you need to start with small programs that include no more than 2-3 stages of testing;
all tasks are accepted and carried out unconditionally and precisely according to the algorithm described in advance;
after the task is written down, it is no longer subject to discussion and reflection;
if for some reason the testing session is interrupted for more than a day, then you will have to start all over again;
every task should be a challenge to the routine and break out of the comfort zone;
When starting a test program, you should not focus on the result, since experience is already a sufficient reward for the efforts made.

Later, when the tasks become more complex and multi-step, you can start blogging to teach beginners. This, by the way, will greatly stimulate the blogger himself to continue moving forward.