How to save a marriage relationship?
Look for information and ways to improve the intimate sphere of life. Now there is a lot of literature for men and women in the public domain, but remember - the main thing is not new techniques, but sensuality and the desire to please a loved one, otherwise it’s better not to try... You need an attitude and a desire to give pleasure, to add variety to your intimate life. The advice is the same for men - mechanical actions will not help, but only naturalness and communication on personal topics with a partner. A woman needs love, care, tenderness, and men are conquerors, passion for them is the highest manifestation of love. If you are interested in a partner, you should strive to understand the psychological and physical needs of your partner.
Relationships between a man and a woman: psychology: how to maintain a relationship with your loved one?
Maintain the fire of passion, seek spiritual intimacy and understanding, develop relationships at the level of mutual understanding and acceptance of the partner. An important point is that people change over the years, interests, personality traits, you can fall in love with a person again or deny the changes and be disappointed. But there is no constancy in the world, everything is in motion.
Married couple - friends, partners, associates, future parents, lovers - how to maintain a relationship? Remember that spouses should strive to become not a formal couple, but truly close friends who understand each other and provide for each other’s basic needs, including love and affection, in order to avoid the loss of a loved one.
The main ways to maintain a relationship are described above; a couple can find their own approaches to strengthen the relationship.
The main thing is a common desire to be together for a long time
Psychologists' advice on how to maintain relationships is not unambiguous, simple; often difficulties and dissatisfaction are associated with the inner world, childhood memories, and internal complexes. Especially such manifestations are jealousy, suspicion, the desire to attach a partner, to feel constant attention. They are often signs of dissatisfaction with the “inner child” who lacks love.
Therefore, it is important to understand where the cause and effect are in such situations; perhaps it is worth working through internal fear and anxiety, getting rid of complexes and whims, learning to trust and conduct an open dialogue? We all come from a country - childhood, our manifestations in our personal lives originate in relationships with our parents - were we loved, met with understanding, care or alienation?
Everyone wants to feel unconditional love and adoration, but it is important to understand that an adult must be able to take responsibility for relationships and love, then happy years of life are possible.
How to maintain a relationship with a guy? - young girls think. Often, a lack of experience leads to mistakes - dissolution in love, idealization, loss of individuality - the priority is the partner and his interests. In this case, there is a “paradox of passion”: the more in love one person shows, the less interest the other partner experiences.
Everything should be in balance and harmony
Each partner takes his own steps towards love; you should not go for the other. You need to be an individual, have your own interests, develop confidence, and strive to understand and support your partner. An ideal union is a combination of two independent personalities that complement each other.
Advice on how to maintain relationships and friends often does not correspond to the truth; representatives of the older generation have extensive life experience, have learned to overcome everyday difficulties and deserve respect, and have been able to preserve feelings for the rest of their lives. Interested in the secret, we get the answer: “we need to do everything together” - help, support, inspire.
The peculiarity lies in the simple truth - in the old days, things were valued and repaired, just like relationships, now they are used to throwing things away and getting divorced immediately after the passion fades. There is a significant difference in the approach to life, people, and core values.
Reasons for the fading of feelings
Relationship crises happen sooner or later in the life of any family. Psychologists attribute them to certain periods: 1st year, from 3rd to 4th year, from 5th to 7th year, 10–15 years, from 20 to 30 years. Having overcome the next crisis, husband and wife begin the next stage of their relationship. However, not everyone can do this. Many families fall apart, unable to overcome contradictions, when they still love each other. But their relationship could have been saved. But they turned out to be completely immature individuals who were not initially suitable for a partner, or coexistence made them completely different people. Unfortunately, up to 95% of all separated couples are like this.
When feelings fade and close people move away from each other, it is necessary to understand the reasons. Experts believe that the main ones are:
- Claims and reproaches, without which it is difficult to imagine family life. They inevitably appear during a showdown and are designed to improve their health. However, not all spouses are able to conduct a dialogue without hurting their partner with offensive words. A calm conversation should help to cope with the contradiction that has arisen.
- Cheating spouse. Quite a common cause of divorce. A partner may forgive a life partner, but he is unlikely to forget. In this case, there is a high risk of mistrust, suspicion, and sometimes frequent scandals. Confidence in husband/wife disappears.
- Selfish behavior and excessive demands. It is difficult to build a family with a person who thinks only about himself, does not care about his partner, and does not help him in common affairs. As a rule, such families break up quite quickly.
Family relationships are subject to cycles. At some moments they are on the rise, and then there is a slight cooling of feelings. Having realized the onset of the latter, you should not give in to panic. You need to understand that everything will change soon. There are also a number of additional reasons for the fading of feelings:
- Gradually, over time, the intensity of passions weakens.
- Long separations from a partner.
- Lack of romance, which was replaced by everyday problems.
- Lack of trust in a partner as a result of cheating.
- Bored family responsibilities.
- The hardships of life.
- Difficulties in intimate relationships.
This list can be continued for quite a long time, but the main ones are listed above. The main thing is to constantly dialogue, not to get nervous, but to look for a common way out of the situation.
How should men act to maintain a relationship with their wife, what are the basic rules?
- Maintain the level of love - surprise, delight, try to diversify life. The monotony depresses everyone, especially after years of living together.
- Talk about love, find a place for romance.
- Regularly finding time for joint communication, walks, romance, intimacy is also necessary for both - 2-3 times a week is the standard, so that there is no desire to look for an attentive and loving partner outside the family.
- Learn to listen, understand - women often need to speak out, a man’s task is simply to listen and sympathize or support, even advice is not always needed, more understanding. A little attention in this matter will make your husband the best in the world.
- Helping around the house, especially after the birth of a child - a woman in the modern world plays many roles, is responsible, along with her husband, for financial support, household chores, and raising children. But women get tired too, they need support and help.
In a patriarchal marriage, the wife did not work, but only did housework, now life has become more complex and dynamic, treat with understanding, strive to take part in household chores as much as possible.
How to maintain a relationship with your loved one? To maintain a good relationship with your spouse you need care, love, affection, attention, and help. Any woman will be a happy and the best wife, feeling that she is desired and loved.
The period of birth of a child is the happiest and most difficult for a married couple. We are waiting for a small miracle to appear in life, we believe that it will brighten it up, fill it with bright colors, and turn everyday life into a fairy tale. However, in books and magazines everything looks more beautiful than in life.
Having children is a test of a relationship's strength.
Many people have no idea what kind of stress lies ahead - moral, physical. Not all couples can withstand such a test. How to maintain a relationship after the birth of a child?
- Distribute responsibilities between spouses;
- night duty in turns - mom also needs rest, or dad can walk during the day, allowing mom to sleep off;
- relieve a woman of her daily chores and allow her to preserve her strength;
- try to come home from work early, help with household chores, and devote weekends to family;
- a rested wife is a good lover, a tired wife is sleepy and inattentive.
How to maintain a relationship with your loved one after the birth of a child in the family? The main rule is shared responsibility for the child; maternity leave is not a vacation, but a huge amount of work that a woman does every day with a baby in her arms. Help, take care, show understanding and love.
There are situations when spouses separate for a while to understand life, feelings, and the impossibility of raising a child together. With a lack of attention from her husband, the wife is inclined to raise the child with parents who are always ready to help.
The question arises: “How to save a marriage, how to restore relationships?”
- Realize the need to restore relationships, find an opportunity to convey information about your aspirations to your loved one, partner.
- The method of restoring a relationship depends on the cause of the breakup; it is worth understanding what the root of the trouble is, what prevented life together? Calmly analyze your life situation without emotions, using logic.
- Find the antidote:
- lack of attention - to become the most loving, caring, romantic;
- betrayal - try to inflame passion, experiment, learn;
- children - pay more attention to household chores, help your spouse;
- misunderstanding - communicate more, study the psychology of the partner;
- Advice from relatives: take responsibility for your personal life, make your own decisions, find separate housing.
It is possible to restore a relationship, even after a few years, the main thing is a joint desire. A common situation is that a husband leaves for a young mistress and returns after a couple of years. What to do, is it possible to restore the relationship?
How to save a relationship after cheating?
- He returned - it means he repented, realized the value of family - reproaches are inappropriate;
- we try to understand the reason for leaving, what was missing in the relationship;
- We work to develop and improve relationships - we begin to build a family anew, filling relationships with romance and passion;
- we do not remember the unpleasant period, we forget the grievances of the past;
- We thank fate for a new chance and a turn in relationships, any negative contains a positive, we are looking for the positive aspects of the situation.
How to maintain a relationship with your loved one? It is important to realize that the lifespan of love and relationships depends on the couple, the desire to continue to work on developing and maintaining the relationship. There are no hopeless situations - there is a lack of desire to solve current issues, to find ways and solutions.
Even if it seems like it's already the end...
We hasten to assure you: there are a sufficient number of strengthening “tricks” that prevent not only a split, but also can bring the relationship to a positively stable dynamic.
Photo by Andres Ayrton from Pexels
Before we begin our analysis of the topic, we suggest dividing the question itself into two time periods that are typical for certain stages of your relationship
- Let's call the first time period “Meeting period”.
- The basis for the second period of time is the ingrained habits that are characteristic of your relationship and, therefore, it can be designated as the “Period of a serious relationship.”