A man was offended: why and what to do if you offended him

In this article we will tell you:

  1. The nature of a touchy man
  2. 10 main reasons why a man is offended by a woman
  3. 10 steps to ask a man for forgiveness
  4. Not resentment, but manipulation on the part of a man

When a man is offended by a woman, she is often perplexed, because, it would seem, offense is the prerogative of the weaker half of humanity. However, the powerful of this world are also people, and nothing human is alien to them. Moreover, there is a completely amazing fact: guys are offended twice as often as girls.

To withdraw, remain silent, and hide negative emotions is a kind of defensive reaction of a young man. Because of this behavior, it is even more difficult for girls to understand their chosen ones. In this article we will try to understand the main reasons for male grievances and explain how to behave in such situations.

Do men get offended?

Let's talk about whether men are offended at all and what underlies these emotions.

What is resentment

The feelings of one person caused by the unfair act of another are called resentment. External manifestations - silence, ignoring, neglect and rudeness are aimed at ensuring that the “offender” apologizes or repairs the damage caused.

What can be hidden under the mask of resentment?

Resentment is not always an objective reaction. With its help, people hide manipulations to get what they want or attract attention. Children often do this, manipulating their parents.


A scandal is a direct way to offend a partner.

Through resentment, your partner may force you to take actions that you would not normally take. To recognize this, you need to answer the questions: “Do I deserve to feel guilty?”, “Is this reaction caused by unreasonable expectations for me?”

If it seems to you that quarrels have become too frequent and there is no reason for them, then remember how much time you spend alone not doing routine things, whether you manage to share your mood and experiences with each other, whether you discuss interests and plans.

The reason may be not only the lack of time spent together, but also your disinterest - you don’t let them speak, you argue, you avoid conversations.

Resentment in family relationships: the husband is constantly offended over trifles and remains silent

Does your husband force you to take more care or make decisions in his favor, constantly finding reasons for insults and annoyance?


Think about what changed your relationship and made it worse than before the wedding.

Was the relationship before marriage the same? If yes, then most likely you and he have no experience in resolving family issues differently. This experience is gained through honest conversations and building trust in marriage.

If this has not happened before, then this may be due to expectations for the role of a wife: by agreeing to marry him, you have, as it were, put an end to him pursuing you, and now it is your turn to show love.

At the same time, the spouse’s wishes may be fair; perhaps he himself does not stop caring for you, but in return he does not feel support .

Techniques against the “manipulator”

How long can your “very touchy man” sit in the mask of a victim? How interesting do you think it is for him to be angry with you, but without your presence? That's right, not really. Because of your unexpected behavior, the usual system of achieving your own goals through playing on women’s weaknesses will fail and your lover will have to change his behavior. This is the psychology of manipulation. He, like air, needs an object for his games, otherwise it is not interesting to be touchy.

We sorted this out, but how to behave if your husband gets offended by little things and leaves home? Likewise. Keep yourself busy with an exciting, useful activity and for a while forget about meaningless thoughts like “well, what are men offended by? I’m ready to do anything for him, but he doesn’t appreciate me.”

Stop behaving like a victim and analyze the cause of guilt, which the hero of your dreams uses so masterfully. Perhaps you don’t value yourself and your time enough and therefore waste it on unfounded doubts, allowing you to be drawn into the pool of manipulation created by the man you love?

Another interesting option is to become a more skillful manipulator and turn a loss into a landslide victory. How to do it? Let the chosen one be sure that he has achieved his goal, but in fact it was you who quietly led your partner to the desired decision.

How to understand that a guy is offended by you

Now about the mechanisms of the emergence of negativity in emotions and how a man expresses them.

How a man gets offended by a woman

Common signs are silence and withdrawal from the woman. Don’t try to fix everything right away, give yourself and him time and personal space to think and cool down.


If the resentment is given time to brew, it can worsen the situation.

Anyone who does not play with offended feelings will appreciate this act and take the first step towards reconciliation.

The man is offended and ignores

The beloved may ignore you so as not to inflame the offense into an even greater conflict. Use this situation to your advantage and only make contact when he wants it. During this time, you will be able to sort out your feelings and formulate what you want to discuss.

Pay attention to the nature of your relationship, are they serious and long-lasting enough? Perhaps your chosen one has found a reason to be offended and is ignoring you because he no longer wants to be in touch with you, but doesn’t know how to say it?

Try to overcome the desire to find out everything at once, take a break and then ask him for a heart-to-heart talk.

The man is offended and remains silent from a distance

Silence after a quarrel does not always mean a reluctance to talk to a partner; males often have less experience than women in expressing feelings and are afraid to share them.


Often, a man’s facial expressions weakly express the entire range of his emotions.

Everything becomes more complicated if you are far from each other : he is already not ready to share his feelings, and at a distance he has no way to make sure that the conversation is safe and his words will be correctly understood.

Try to gently apologize if you know that they are to blame, offer to postpone making a decision until the meeting, or tell him that you can talk about what happened as soon as he is ready.

Different ideas about correct behavior

People become withdrawn or in bad moods for many reasons. Failure at work, misunderstandings with friends and relatives can make anyone feel cold and alienated.

Few people see how their behavior looks from the outside and how it affects loved ones. If you are sure that there is no reason to be offended, try to pay less attention to it and be ready to support your significant other if he has difficulties.

Vulnerability or manipulation?

Often manipulation is behind resentment. Men can be both vulnerable and calculating. And at first, a woman will not understand how to deal with a man in a situation of insults after quarrels, if she does not know what he is trying to get from her.

Resentment, according to psychologists, is a form of protest against the opinion of a partner. A man and a woman are different people, despite the fact that they love each other and live together. Love does not assume that now partners will think alike. It should just push people to find a common mutually beneficial solution in moments of disagreement, and not aggravate the conflict, then sulk and not talk for several days.

Some men may be offended because they are truly offended, while other men will be offended to make their women nervous and take action. In each case you need to act accordingly.

It is easy to offend those closest and dearest. Why? There are many reasons for this:

  1. You know how your loved one will react and behave in a given situation, compared to strangers or people you barely know. A loved one will simply go into another room, and a stranger may beat you or abandon you altogether, which is why you may lose the opportunity to take advantage of his connections or benefits.
  2. You know that you will definitely be forgiven. They may take offense at you, but sooner or later they will forgive you. And a stranger you don’t know may not forgive, but at the same time be a very important and necessary person in your life.
  3. A loved one will not leave you, but a stranger may say goodbye to you forever.

In other words, you understand that your offense will be forgiven and forgotten, you will not lose a person, which cannot be said in relation to a stranger who may turn out to be a valuable person, interesting and even useful.

It is easy to offend those closest and dearest, because from childhood all people get used to allowing themselves liberties only when surrounded by loved ones. This is good and bad at the same time. If a person next to you can reveal his secrets, then at the same time he can allow himself to be offended by you because of any little thing. And if a person restrains himself with strangers, then in the company of close people he allows himself to rage as much as he wants to do.

Why does a man get offended by a woman?

What most often underlies anger at partners?


The negativity of one of the partners does not mean that one is to blame.

Justified grievance

You can offend your loved one if you are indifferent or negative towards their hobbies, friends and family, neglect their feelings, criticize sex or choice of gifts.

Any concerns in this area? This is a reason for discussion, not a reason to say unpleasant things. Before you talk, think about your feelings for your loved one , why has your attitude towards him or his environment changed?

Look at the problem from the other side: how do they treat your parents, girlfriends, hobbies? Is what you do accepted with interest and understanding? If yes, then try to do the same. If not, perhaps you are attacking in retaliation?

Vulnerable guy

What if vulnerability is a character trait of a boyfriend or husband? Any thoughtless step or harsh word can become a cause for grief. Try to be softer towards him, but you need to know that vulnerability has been formed since childhood and you will not be able to completely get rid of it.


Childhood stress often leaves an imprint for life.

Not sure about reciprocal feelings

A young man, unsure of reciprocal feelings, may feign a pout in order to get a declaration of love or push him into a romantic act.

Prove your serious intentions, without coercion, arrange a date where it will be comfortable to share your plans and experiences about your future together.

Unreasonable resentment, resentment over trifles

What is a trifle for one person is very important for another . First, figure out whether your lover is truly offended. By putting yourself in his place, you can quickly find a way out of the situation.

Don't focus on this and choose a favorable time to talk and establish rules of communication.

The man was jealous

The reason for disagreement can be not only open harassment of you by another. You can also feel jealous for discussing your relationships with people of the opposite sex, especially in his presence, as well as touches and hints from friends and acquaintances.


Jealousy is not only the prerogative of women. Men are jealous just as often.

Put on the crown

When a man “puts on a crown,” he may pretend to be offended and cultivate a feeling of guilt in you. This is how he tries to force you to do what he wants, and in return you will still love and respect him.

Put him in his place , show him that you will break up with him if his attitude towards you does not change.

Cunning or complexes

As a rule, after a period of waiting, men begin to act and at least try to write to the lady in order to scout out the situation and future prospects. But what does the opposite situation—inaction—signify? The most important thing is not to be afraid of this behavior! There are several reasons for this:

  1. The young man is honest with himself. If he is single, then he understands perfectly well that he is not ready for a serious relationship right now. If you are already busy, then you have 100% decided on your choice. In this regard, he chooses the strategy of ignoring, in the hope of getting rid of sympathy. By his behavior he does not give anyone vain hopes.
  2. There is a category of very vulnerable people who are afraid of female rejection. This possible turn of events puts them into a stupor and causes deep negative feelings. But this situation does not always mean a lack of sympathy on his part. Before you draw conclusions about your uselessness and unattractiveness, try to take a step forward and everything will become obvious.
  3. It’s good if a guy hesitates because he carefully weighs the pros and cons, and not because he is “not free.” Perhaps the cunning man is considering a plan to deceive and whether he needs to change his passion.

Ignoring is an effective trick. She will really stir up the girl’s interest, strengthen her desire to win her heart, if only in order to assert herself.

Women tend to idealize certain moments, and when something doesn’t go according to plan, they immediately begin to reproach themselves. In fact, when a young person shows a lack of interest, it is much better than deception and disappointment. The main thing is to clearly understand that there is nothing wrong with this. No matter how magnificent you are, you cannot order your heart, as they say.

I offended a man, what should I do?

Let's look for solutions to problems - what to do when you are the initiator.

How to understand the situation

To maintain intimacy, it is important to talk frankly and let the man speak without interrupting, even if you disagree.

Do not share problems with relatives and friends. This is amateur help, but it will ruin their relationship with their boyfriend or spouse.

Which interaction tactics to choose?

You can only figure out why your partner is offended. The tactics you've used in other relationships may not work , so try to make decisions based on your experience with your man.

Give both of you time to think and cool down after discrepancies are discovered. Apologize if you are at fault and discuss what caused the offense.

What to write to a guy so that he stops being offended

How to correctly describe feelings if it is difficult to express them live? If you feel guilty, write why you did what you did, what conclusions you drew for yourself and sincerely ask for forgiveness.

If the object of your love does not react or is silent, do not pester him with calls and messages, perhaps he wants to take a break.

How to apologize

Apologize when meeting in private. Before you do this, acknowledge and accept the guilt. Express your regret about what happened, without trying to blame him or the circumstances.


The main thing is not to allow problems to be solved with gifts. This definitely doesn't bode well for the relationship.

Try to make amends - give a gift or do something nice to your loved one. If an apology is not accepted, leave the person alone and wait for him to make the first move.

What to do if a man is constantly offended

Constant dissatisfaction may be a consequence of a negative psychological state or lack of self-confidence. Don’t forget that you yourself influence how confident your boyfriend or husband feels – praise and emphasize his strengths.

If he is successful at work, in hobbies and with loved ones, but is constantly offended, most likely the problem is with you. You unreasonably criticize him , make barbs or inappropriate jokes, are rude or do not pay attention to him.

Advice from psychologists

Your loved one may unconsciously carry over past experiences of unsuccessful relationships or manipulate you like your parents did in childhood.

If it seems to you that it is impossible to resolve the conflict on your own, then you should contact a psychotherapist or family counselor, but do not come to a consultation without mutual agreement on its necessity.


A family psychologist will help, but the main thing is to come to the appointment together.

Loves or not

It happens that a man likes a young lady, but he chooses such unusual tactics to impress. If a man doesn’t notice you, then there is a chance that he is seriously interested and adheres to the principle: “The less we love, the more we like.” By this he wants to arouse curiosity and add mystery to his own person. When guys fall in love, they also end up being shy.

Let's try to understand how to behave. You won’t achieve much by staying silent, but the opposite sex doesn’t appreciate excessive attention, so it’s better not to impose, but just wait for a while.

You should never bother, impose, pester with correspondence, this will only push you away even more.

Observe, understand what’s what, even if the gentleman is very shy, then a strong passion will win over time and tell you in which direction to move.

Every representative of the stronger sex wants to be a leader. Give yourself the opportunity to prove yourself. If you really like him, then you will have an understanding of how to behave with a lady. These will be at least some steps and attempts to attract attention. When nothing changes for a long period, you can flirt a little or have a frank conversation, but if after that no changes occur, then leave it alone and forget. Most likely, he is fixated on someone or something else and is simply not ripe for a relationship.

What to do so that the guy doesn’t get offended

So what should you do to smooth out the conflict? Let's consider options and solutions.

What to do to prevent grievances

Discuss mutual expectations often and ask for each other's opinions. The more you know each other, the easier it will be to predict mutual reactions and prevent actions that provoke resentment and conflict.

I'm offended by a man, how to behave

How often do you yourself get offended? Do you remain silent for a long time if you are offended? Are you withdrawn or manipulative?

When offended, behave nobly, the way you would like an offended person to treat you. Don’t forget that the motives for his offenses and actions are not clear from the outside; don’t be afraid to tell him what you expected from him and how you see the further development of events.

Become the best version of yourself

Pay attention to your behavior and observe yourself when you are offended. Ask yourself, does your companion deserve such a woman? What can you do to become better, more caring, more friendly?


We are not talking about the ideal housewife, but think for yourself - does your behavior correspond to the wife that your husband sees in you?

Show by your example and behavior that accusations and coldness will lead to nothing, that none of you in particular is to blame, this is how the circumstances developed. Don’t put pressure and don’t let yourself be put under pressure, speak directly about what upset you.

Think twice before being offended or offending your partner. It is better to prevent offense than to wait until he stops behaving this way.

Even more articles about relationships can be found at this link.

Tips for couples

Women always worry when their chosen one does not answer calls and messages. If you are tired of being ignored, then analyze your own behavior.

Guys are less sociable by nature, so don’t call a hundred times to get advice, ask questions, clarify, find out how you’re doing, or hear your voice. Give your partner more personal space. Perhaps the person was just tired, fell asleep, didn’t feel well, was busy, and you started sounding the alarm in vain.

Let me miss you, don’t bother me unnecessarily. If the chosen one does not take the initiative to contact you within 1-2 days, talk frankly about the further development of the relationship.

Smile, don't let panic take over you. Speak as restrainedly as possible, directly, listen more, delve into the interests of your companion, show care and empathy. Respect each other and be honest.

Alternatively, after taking the initiative, you can move away a little, thereby allowing you to spend more time on personal goals. If you see that a guy does not respond to his efforts, is deceiving, or demonstrates indifference, most likely you will have to say goodbye.

How can I help my spouse change his behavior?

Don’t forget to praise and support self-esteem with compliments and sincere admiration. If a guy feels desired and important for his girlfriend, then he becomes more confident and no longer needs to assert himself by playing on his beloved’s feelings. Do not allow unreasonable harsh criticism, deep conflict situations, and do not remember your partner’s past mistakes. Encourage your spouse's initiative, inspire him to do small everyday feats, and the need for manipulation will simply disappear.

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