- 2.1 How not to behave in this situation
Falling in love gives euphoria to two lovers, they do not want to part for a minute, and it seems that the unearthly feeling will last forever. Representatives of the fair sex are especially susceptible to dizzying emotions. However, over time, a cooling towards the other half occurs, and the question arises of how to understand that you have fallen out of love, how to recognize temporary fatigue from a person, or the fading of feelings. This article will help you determine your true attitude towards a guy or man, understand yourself and come to an understanding of what to do next.
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You see more flaws in a person than strengths
Falling in love puts rose-colored glasses on us - we don’t see any flaws in a person. Over time, the euphoria passes, but our sober look, noticing the disadvantages, does not detract from the numerous advantages of our loved one. When feelings fade away, our partner’s shortcomings come to the fore, overshadowing all the positives. We become intolerant even of those little things to which we previously reacted calmly. This is an alarming symptom that indicates a change in your attitude towards your loved one.
About love and falling in love
Falling in love is an unstable, fickle, stormy feeling. It comes suddenly, hits the head with the intoxication of feelings, intoxicates the mind. And human nature, hormones, pheromones are to blame. Reproduction is the basis of permanence. It is supported by the natural mechanism of falling in love. Here, even a prince, even a beggar, everything is one: the clouded consciousness cannot discern to whom the heart is so passionately drawn. Or maybe not a heart at all. Falling in love passes as suddenly as it comes. The man is sobering up, but the love hangover has not been canceled. That’s why it’s so bad, that’s why former couples are struggling.
Love is a stable, constant, reasonable feeling. They immerse themselves in it with complete dedication and understanding. Loving people look soberly at their partner, see shortcomings and positive sides, know their habits and inclinations, respect their partner’s freedom, care, and worry. In a love union, addiction is not painful.
Falling in love is a bright flash of fireworks, and love is a warm center of constancy.
You need to be alone more and more often
Previously, you tried to spend every free minute with your loved one, but now you can seriously choose between an evening with him or alone. This suggests that you are no longer comfortable in society with your chosen one. Communication with him began to weigh on you. There can be a lot of reasons - constant conflicts, divergence of interests, indifference to each other’s lives. Whatever the reason, the regular choice of solitude or the company of other people indicates a gap between you that only continues to grow.
Signs that you've fallen out of love
There are several sure signs that feelings have truly faded. If you notice at least 2-3 of them, then you should think about whether you need to continue the relationship through force, or whether it is better to start a new life without this person.
Meeting your significant other does not bring joy
If earlier you were looking forward to meeting your lover, anticipating pleasant moments of spending time together, now the usual feeling of comfort has evaporated. Next to your partner, you experience rather anxiety and discomfort, but being at a distance does not bother you at all, but, on the contrary, gives relief.
You stopped missing your partner
Being away from each other, lovers usually get bored, sad without their loved one, and reach out to him with all their souls. If you do not experience such emotions, then most likely the old feelings have passed.
You have stopped representing your partner in joint plans for the future
When you picture your future in your head, make plans, dream about something, your loved one will always be an integral part of your fantasies. If a girl does not see a partner in later life, then she no longer has any interest in him.
You don't expect relationships to develop and improve
A man does not always live up to a woman's expectations. At first, the girl tries to correct her lover, but soon she gets tired of it. The relationship continues in this case for several reasons:
- Out of habit;
- Due to the fact that a woman does not want to be left alone, and there is no other option on the horizon;
- Due to financial dependence on a person;
- Due to the presence of a common child;
- Due to the inconvenience in front of a former lover for all the good that he once did.
Trust is gone
You no longer trust your partner, you suspect insincerity and deception. This begins to irritate and create tension in the relationship. Soon you want to reduce them to nothing.
Lost interest in your lover's life
If at the initial stage of the relationship you were interested in every detail happening in the life of your loved one, now it has become insignificant for you. There is no longer a desire to ask “how are you”, “what’s new”, you don’t want to help with something, share interests, etc. That is, the person has become indifferent.
You are no longer flexible in relationships
If you are wondering how to understand that you have stopped loving a person, pay attention to your behavior. A woman who has lost interest in her lover ceases to be flexible, no longer tries to smooth out conflicts, and does not want to adapt to her partner. She leads as she sees fit, as she wants. That is, she now values her interests first and foremost.
Intolerance for partner's shortcomings
During the period of falling in love, a girl does not pay attention to some of the guy’s shortcomings, considering them to be his characteristics and even his highlight. Having lost interest in him, she becomes intolerant of any of his negative qualities. Every little thing irritates her. Even a minor mistake on the part of a partner can develop into a huge scandal.
Irritated by his attention
He tries to show signs of attention, hug, spend time together alone, but you don’t like it and even irritate you. You try to distance yourself from him, avoid meeting him. Perhaps you are often together and need a break from each other, but sometimes such behavior on the part of a girl indicates that she no longer likes the guy.
You feel better without him
You are no longer afraid of losing your other half; on the contrary, you want to be free, and outdated relationships have long been straining you. You do not want to be the first to reconcile, you do not try to avoid quarrels, and you remain proudly silent for as long as possible after a conflict. Instead of softening the situation, you escalate it even more.
A few more signs that you've fallen out of love with a guy
- You don't want to take care of him.
- His affectionate nicknames began to irritate you.
- You have become more interested in other things than your lover.
- You no longer try to limit yourself in anything for the sake of your significant other.
- You don't take his opinion into account.
- You are not jealous of him, even if there is a reason.
- You are burdened by intimacy with him.
- The smell of your partner is irritating.
- I don't want to touch him.
- Looking for a reason to break off the relationship.
Psychologists say that if a woman believes that she has stopped loving a man, then it is so. The very fact that doubt has arisen in your head about your feelings for your partner already speaks volumes. It is noteworthy that indifference comes in one moment. You wake up and realize that you no longer want to waste your time on this person.
You don't see a future together
Previously, dreams of a future together came naturally, but now you are increasingly making plans for a life where there is no organic place for your lover. If you don’t see him next to you after a few years, then think about it - maybe subconsciously you have already crossed out this person from your life a long time ago?
He will not return
To begin with, I would like to focus on the signs that make it clear in more than one way that the partner is from that very irrevocable half. After all, it is better to immediately stop entertaining illusions in anticipation of what is not destined to happen. So, the list for those whose point of no return has already been passed:
- Breaking contacts. Ignoring messages, missed calls, negative replies, go-ahead signals, closest companions will soon appear on the “black list”. Obsession and attempts to see each other will only aggravate the situation and will completely humiliate you in the eyes of your ex.
- Refusal to help. If even the slightest request is answered with ignorance or outright irritation, then the past no longer matters in his life.
- The presence of a new passion. A man can leave because of a woman, or he can meet her immediately after a breakup. This does not affect the essence, if he found a replacement, he has no place next to you.
- Disappearance from life. Months pass, has he stopped communicating with mutual friends? This means that he wants to isolate himself from the past by all means and certainly does not consider the way back. This is also evidenced by the return of gifts, the removal of all things in the very first days.
- Coldness and detachment. If before parting and during the last conversation he was calm, saying that you are wonderful, you deserve more, it means he wanted to get rid of it quickly, without wasting extra energy.
You can imagine yourself with another person
If you, thinking about your life and future, can imagine yourself next to another person, then this is a depressing symptom for your current relationship. You are open to new people and live with the feeling that another person may appear in your life - better and more worthy than the previous one. The current chosen one no longer seems to you the best candidate for the role of your companion, and you will always doubt him, waiting for a more suitable person to appear on the horizon. In such a situation, relationships become an unnecessary yoke around the neck, preventing you from starting a new life.
How to understand that nothing can be fixed
Feelings should not be taken for granted, but this is the mistake people make in relationships all the time. You need to save love, if it still exists, for this you can sacrifice your interests for the sake of your partner. It is important to listen to his desires and show interest in problems.
But if love has passed, doing anything to bring it back is useless. You can understand that love for your husband or wife has passed by analyzing yourself and your spouse:
- The partner's interests are not a priority.
- There is no desire to share feelings and emotions.
- Talking about the future only causes irritation.
- There is no desire to be close to your soul mate, you want to limit their presence.
- Unreasonable attacks and conflicts, the desire to lash out at your partner for any reason.
- Even your partner's strengths seem like weaknesses.
- I don’t want to change anything, much less put any effort into it.
There is no need to torture yourself if the feelings have passed. It's not easy to say goodbye to someone with whom you have many pleasant memories, but you have to do it, otherwise things will only get worse. Living in constant emotional tension, followed by apathy, is unnatural. Moral violence against yourself and a once dear person is not justified in any way, so you should listen to the advice of psychologists and end the relationship.
You no longer strive to solve problems
The desire to understand the causes of quarrels is a natural impulse, indicating that you value the person and your relationship. But now another conflict only evokes a desire to escape, rather than discuss the accumulated grievances once again. When you sometimes get into an argument, you blame and reproach your partner for all his mistakes, recalling many episodes from the past. If this situation is familiar to you, it means that you have let the relationship take its course, no longer having the strength and desire to fight for a happy future with this person.
What to do if you fall out of love
What to do if you stop loving a guy? - this is the question that arises among girls who have felt a cooling towards their significant other. No need to cut from the shoulder. First of all, you should talk with your partner and decide how to continue communicating. During the conversation, you will need to make a mutual decision: to break up for a while to check your feelings, or to break off the relationship completely.
How not to behave in this situation
- Remain silent, endure, pretend, waste your life in a relationship with an unloved person. The guy has the right to mutual love even after breaking up with you, no matter how painful it may be. After some time, he will meet another girl who will love, appreciate, understand, and accept him for who he is. You will also find a companion for whom you will be inflamed with fresh feelings.
- Blaming your ex-lover for the fact that the relationship broke up because of him. Usually both are to blame for a breakup to one degree or another.
- Express aggression, escalate the situation. Then a break in the relationship will lead to mutual hatred. It’s enough to talk calmly, try to soften the blow towards your partner, try to part on amicable terms.
It is important not to feel guilty about the breakup of your couple. If a relationship doesn't bring happiness, then no one needs it. Life is given once and you need to live it as happily as possible. Moreover, in a relationship, no one owes anyone anything.
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It is difficult to admit to yourself that feelings for the once beloved man have faded. It is especially difficult to tell him about this. Before you make a decision, try to understand yourself well, perhaps this is a temporary crisis that many couples go through and return to a normal life together. If you understand that you no longer feel anything for this person, he is absolutely uninteresting to you and even more unpleasant, then do not torture yourself or him. Perhaps a new relationship will make both of you much happier.
Trying to stay late at work
This is another form of increased interest in social life. When personal relationships no longer bring joy, a person is able to begin to sublimate his energy into his career - asking for additional tasks, staying late, taking work home. In addition, he can simply stay too long with his colleagues, because the goal is still the same - to spend less time with his partner and distract himself from thinking about his feelings.
Stages of love development
Some people fall in love at first sight. It happens that a girl receives a marriage proposal on the first day of acquaintance. But in most cases, love is a long process that includes the following stages:
- Choosing a partner. According to psychologists, this happens on an unconscious level, instinctively. For example, you walk into a room full of people. Undoubtedly, you will single out the person who attracted you sexually. It attracts you on a basic biological level because the body senses that your genes, mixed with its genes, will produce very healthy children.
- Romance and love. This is the phase that all films and romantic novels talk about. Note that all films end with “they lived happily ever after.” In romantic melodramas, we will not see how newlyweds arrange their everyday life and face their first difficulties. At this stage we do not see reality - love is blind. We see people the way we want them to look. Chemists have found that monoamine hormones create a dizzying rush.
- The fall of romantic love. Everyone goes through this phase, even the most passionate couples. If you live in a culture that focuses almost exclusively on romantic love, this can be very unsettling. Therefore, when passion goes away, many people think that love goes away too. Also during this period, there is an opportunity to look at your partner with a sober look and evaluate him, only this time seriously. At this moment, many people understand whether they made the right choice or not.
- Think of this time as a chance to see your partner for who they really are and decide if you made the right choice.
- Real true love. If at the moment when the passion has died down, you decide that you made the right choice and your partner is the one you need, then you are on the way to true love. This happens gradually and slowly, one to two years after the previous stage. Over the years, your feelings will continue to grow. At this time, chemicals, nonapeptides, work in the human body, which contribute to the creation of a deep spiritual connection between partners.
Withdrawal
She is a frequent companion of the young, inexperienced, who have fallen in love for the first time. It’s painful to watch dream castles crumble, failed marriages break up, and imaginary children not be born. Having succumbed to love for the first time, young people build a new universe around the object of their feelings; it becomes the center of the universe. A person in love develops a feeling of dependence, which makes it difficult to leave the relationship. The terrible moment of the first breakup is the inability to admit the illusory nature of the made-up world. To a person in love, it seems that life cannot continue without the beloved. But what are the causes of suffering?
Young people feel pain from broken dreams. The exit from the first relationship is a road of uncertainty. How to live further? If you cling to your ex-lover as your only bastion of stability, it means your feelings have gone away. Fears of a new life remained.
A common phenomenon is the fear of loneliness. The status “In love with...” changes to “Everything is complicated.” Trying to delay the inevitable causes even more suffering. And the feelings cannot be returned. The old admiration was gone, the interest was gone. One obsessive and natural in its selfishness thought pulsates in my head: “What about me?” I want to prove my importance to the person I loved in the past, to hit him harder.
Some couples choose the tactic of alternating breakups and reconciliations, artificially heating up feelings.
Quarrels happen in every couple, but when they become commonplace, you need to forget about the seriousness of the relationship.
Another category susceptible to sensory withdrawal is people prone to deep inner experiences and persistent feelings. They masterfully heat up internal tension. Suffering becomes proof of “true love.” In fact, experiences come down to egocentric thoughts and the creation of an exalted image of a martyr.