How to make your day happy and bright: 17 ways


Meet your friends

“He’s been gone for 34 years”: Shirvindt remembered Mironov’s last words

Research: Russians are again actively buying mining equipment

The smell of cookies and pizza will help: a 2-minute trick will relieve hunger

Friends are one of the most important facets of our lives. Take the time to meet with them; even a 5-minute call with a question about health and business will be very important for them. Remember, together we are stronger than alone.

How to organize your working day

What to do when there is constant pressure at work and you don’t have time to do anything? There are several ways to cope with stress and plan your work process more effectively:

  1. Stop panicking and repeating phrases in the style of a popular quote: “Chief, everything is lost!” Just start doing it.
  2. Take 10 minutes to plan your day. Which tasks require immediate solutions, and which ones can be returned to later?
  3. Eliminate distractions. Turn off notifications in instant messengers, put your phone on silent mode, remove solitaire games and panels with access to social networks from your work computer.
  4. Learn to say “no” to colleagues and those who steal your time. Do not agree to extra work that they are trying to delegate to you not according to the company’s charter. Refuse to participate in gossip and empty chatter.
  5. To be less tired, use a change of activity. For example, after 1 hour of mental work, take 5 minutes to walk around the office, do a stretch, and get some fresh air if possible.
  6. Group similar tasks. Doing different things requires different types of thinking. If you don't switch from one task to another, you will be able to concentrate better and save time.
  7. If it doesn't affect your reputation, try to attend fewer meetings. As a rule, most of them are unproductive. Important issues can be resolved in instant messengers or by mail.
  8. Stop multitasking. This is an ineffective way of working that leads to psychological and intellectual exhaustion.

On a note! Get yourself a task calendar. This could be a paper planner or an electronic app like Trello or Wunderlist. This is a great way to create a daily routine and save a lot of time.

Buy yourself flowers

How to cook broccoli and cauliflower: bake in the oven with cheese

A mobile payment application may appear in Russia

On the heels or toes: what calluses on the foot can tell you

Why wait until someone else decides to surprise you? Run to the nearest flower shop and bring home, for example, a snow-white bouquet of hydrangeas. This will fill the house with an incredible aroma, decorate it and help create a festive mood.

Meditate

Photo: pexels.com/ru-ru/@elly-fairytale

Psychologists and personal growth coaches have long been talking about the benefits of meditation, but with the modern rhythm of life, we are not always able to allocate a free fifteen minutes for meditation practice. If you're stuck at home all alone and don't know what else to do besides binge-watch TV shows on Netflix, it's worth taking a break from the screen for a while to take care of your mental health. Turn on relaxing music, light candles, find a comfortable position and lose yourself in your own thoughts. Meditation has been proven to help reduce stress levels, which means it will be easier for you to cope with the feeling of loneliness that inevitably arises when all your family and friends are away on their own business.

Top 7 mobile apps for meditation and stress relief

More details

Spend time with children

No one knows how to be as sincere and joyful as children. Spend more time playing with your children and learn from them the spontaneity and ease with which they approach life.

30-40 million have suffered from Covid: the doctor spoke about herd immunity among Russians

Meghan 'didn't see a passport before she became a member of the family' but visited 12 countries

Dancing of the 80s: what the most fashionable youth of those years wore to discos (photo)

Winter name days without big expenses

Don't be embarrassed that you can't rent a limousine or a cottage. You can also choose a cheaper place to celebrate:

  • Forest. A ski trip in the winter forest costs absolutely nothing, especially for those who have their own skis. In addition to skis, winter tourists can take a tent, barbecue, and food. Having reached a pre-prepared clearing, you can organize winter gatherings around the fire. If there is a person in the company who likes to play the guitar, the holiday will be completely unique.
  • Own living space. A great way to celebrate a birthday inexpensively is to organize a themed party. The choice of theme depends solely on the preferences of the birthday person. It could be pirate elf or vampire style. A themed party is good for all genders. A good solution for how to spend a child’s birthday in winter, for example, could be a fairy-tale-style party or a pajama party. The disadvantages of a home celebration will be additional troubles, because you will have to do all the decorations yourself. However, with a certain amount of imagination, this problem can be dealt with very easily. Moreover, you can involve everyone at home in the preparation, turning it into part of the future holiday. Joint creative activities in the evenings are a better way to spend time.
  • Country house. If you have a country plot with a small house, the holiday can be moved there. The main thing is that the day should not be blizzardy. You can relax outside by the fire, preparing simple treats over an open fire. It's both tasty and inexpensive. A budget winter birthday menu usually includes traditional kebabs or simple sausages that are baked on the barbecue. You can supplement the table at the dacha with pickled vegetables from home supplies, a simple vegetable salad, and fish dishes cooked over a fire.
  • Ice rink. Another budget-friendly place for a winter birthday is a regular skating rink in the park. Both adults and children can have great fun there. The skating rink can become a continuation of a home themed party, after which a cheerful group can go on a wonderful walk. Such a walk will not cost much at all.
  • To the cinema. An inexpensive way to have fun is to go to the cinema with the whole group. Buy popcorn and cola, chips there, take a photo with 3D glasses, and then discuss the film. This birthday is suitable for both adults and children.

Getting together with friends for a winter barbecue, playing in the snow, sitting by the fire is priceless

A cheerful company will not be bored anywhere, even on a very limited budget . But sometimes you have to celebrate a birthday in a very close circle, for example, only with your best friend or closest friend.
It may seem sad, but you can actually have a lot of fun alone. To do this, you just need to choose the right place and stock up on a fighting spirit.

Breathe correctly and stretch

I visited a childhood dream: Anfisa Chekhova told how Shatunov lives

Strict and romantic: trendy multi-tiered skirts for spring 2021

Rospotrebnadzor banned the use of smartphones in education

Proper breathing, meditation and stretching help to improve your mood. Stretching will give you a pleasant ache in your muscles, and it is also incredibly beneficial for the body.

Cook yourself some dinner

Photo: pexels.com/ru-ru/@daria

Left completely alone in a house or apartment, we often give up cooking: we heat up frozen vegetables or order pizza or rolls delivered to our home. However, this is not the most environmentally friendly approach to how to organize your time, since even in such moments it is worth remembering the principles of proper nutrition. Show yourself some self-care and prepare a healthy dinner or meal that you've been wanting to try. While searching for a recipe, shopping for groceries and cooking, you will not notice how quickly time flies, and you will learn that cooking is a great hobby that helps you relax just as much as playing video games.

Plan your trip

Photo: pexels.com/ru-ru/@vlada-karpovich

Start planning your next vacation. Look at the list of countries open for travel or select the nearest city that you have long wanted to visit, read about the most interesting places and attractions, make a detailed plan with excursions and restaurants that are definitely worth visiting. This will not only help take your mind off sad thoughts, but can also be the start of an unforgettable adventure.

Formula for success: personal brand - what it is and how to create it. Anna Rudakova reports

More details

Meditation is the best way to speed up time and improve your emotional state

It is thanks to meditation that our brain rests well and our emotional background is restored. By regularly practicing meditation techniques, we stop being so nervous or impatient. We recommend meditating every day in the evenings, and after a couple of weeks you will notice that you are not at all worried about how to make time go faster.


Photo source: yandex pictures

Analyze what you've done

Often the day drags on because we spend too much time on tasks that are yet to be completed. Instead of constantly worrying about unfinished tasks, remember how much you managed to accomplish in a day. This will help you feel more confident and focus on completing the remaining tasks. You won't feel so depressed if you think about what you were able to do.

Wife and mother of kings: why Kate Middleton took the place of the sick Elizabeth II

Cars, mortgages - what do Russians take out loans for more often, and what purpose should you write?

We rely on a shortened model: how to choose a bridesmaid dress for a woman over 50

Time ratio

Relationship between game time and real time:

  • 1 game hour = 50 real [1] seconds, ≈ 0.833 (5⁄6) real minutes. (10 m + 7 m + 1.5 m + 1.5 m) / 24 h ≈ 0.833 m
  • 1 game day = 20 real minutes. 10 m + 7 m+ 1.5 m + 1.5 m = 20 m
  • 1 game week = 2 hours 20 minutes in reality. 20 m * 7 d / 60 m ≈ 140 m / 60 m = 140⁄60 h = 7⁄3 h = 2 1⁄3 h = 2 h 20 m
  • 1 game month = 10 real hours. 20 m * 30 d / 60 m = 10 h
  • 1 game year ≈ 5 real days, ≈ 121 real hours. 20 m * 365 d / 60 m ≈ 121 h

Relationship between real time and game time:

  • 1 real hour of play = 3 game days. 60 m/ 20 m = 3 d
  • 1 real game day = 72 game days. 24 h* 60 m / 20 m = 72 d
  • 1 real game week ≈ 1.4 game years, = 72 game weeks, = 504 game days. 7 d* 24 h * 60 m / 20 m = 504 d
  • 1 real month of the game ≈ 6 game years, = 72 game months, = 2,160 game days. 30 d * 24 h * 60 m / 20 m = 2160 d
  • 1 real game year = 72 game years, = 876 game months, = 26,280 game days. 365 d * 24 h * 60 m / 20 m = 26280 d

Consider looking for a new job

You probably don't want to quit without a backup plan or financial cushion. But if every day you dream that it will end quickly, then doesn’t this mean that it’s time to start looking for something else? When you're doing tasks that don't excite you, each day will drag very slowly no matter what you do. Consider finding a job that you enjoy. In this case, you will not notice the passage of time and will get real pleasure from each goal achieved.

Take an online course

Photo: pexels.com/ru-ru/@shkrabaanthony

If for some reason you are forced to spend your weekends at home or because of quarantine all shopping centers and cinemas are closed and you have nothing to do, then it’s time for online courses. Perhaps you have long wanted to learn something new or improve your skills. Fortunately, now you can find many interesting and free programs that will allow you to gain new knowledge without leaving home. We talked about the most interesting of them here.

Teams

With cheats enabled, the time can be changed using the /time command. Additionally, the day/night cycle can be toggled on or off with /gamerule doDaylightCycle [true/false]
.

Setting the time

A specific time of day can be set using the /time set command. Usage: /time set [date/day/night]
Examples: /time set 0 — Dawn (6:00). /time set day - 1000 ticks (7:00) /time set 6000 - Noon (12:00). /time set 12000 — Sunset (18:00). /time set night - 13000 ticks (19:00). /time set 18000 - Midnight (0:00).

Moon phases

The moon has 8 different phases that change every night. To quickly change the phase, you need to enter the command /time add 24000. To set a specific phase, you need to enter one of these commands:

/time set 14000 — Full moon. /time set 38000 — Waning moon. /time set 62000 - Last quarter. /time set 86000 - Old moon. /time set 110000 — New Moon. /time set 134000 - New moon. /time set 158000 - First quarter. /time set 182000 — Waxing moon.

Tim Ferriss Method

Timothy Ferriss is a popular productivity guru. Recordings of his public speeches receive millions of views, and his books sell in equally huge numbers.

No wonder - who doesn’t want to “work 4 hours a week, without being stuck in the office from bell to bell, and at the same time live anywhere and get rich”? Ferriss's book of the same name reached number one on The New York Times and The Wall Street Journal bestseller lists.

His method is based on two pillars:

  1. Pareto's Law: 20% of effort produces 80% of the result, and the remaining 80% of effort produces only 20% of the result. This means focusing on the activities that really matter.
  2. Parkinson's Law: Work fills all the time allotted to it. This means that you need to devote exactly as much to a task as is necessary to complete it.

To get more done, you don't need to increase your working hours. On the contrary, reduce it, focus only on what is really important. Discard everything else, outsource or delegate.

The Ferriss approach is consistent with the 1-3-5 planning technique. Its essence is simple: one important task, three medium ones and five small ones are added to the to-do list. There are nine in total. They are a priori distributed according to urgency, which helps get rid of the feeling of rush.

Ferriss is an opponent of multitasking and information overload. When doing several things at the same time, attention becomes unfocused. As a result, productivity does not increase, but decreases. The same is true with the continuous absorption of information. Constantly checking email, instant messengers and social networks only creates a false sense of busyness, but does not bring you closer to your goal.

But stress, on the contrary, Ferriss considers our helpers.

Fear is an indicator. Fear is our friend. At times he shows what not to do, but more often he shows what should be done.

Tim Ferriss

It's worth noting that Tim Ferriss isn't the only one looking to be more productive by working less. Stever Robbins, author of the book “9 Steps to Working Less and Getting More Done,” suggests the “active days” method for this, when on a certain day you assign yourself a “controller” who will monitor your progress.

Conclusion

This method is suitable for you if you cannot follow a strict schedule and to-do lists do not work for you. Organize your day so that 20% of your time is spent on the most difficult and important tasks. Let the rest take its course. In other words, if you need to hold a business meeting, then you need to choose a day, time, duration and strictly follow the plan. The rest of the day can be devoted to any current work.

Sheet of paper + pen = fleeting time

Let me tell you a secret - all people are a little writers. It is unlikely that you will be able to write a novel, but you can try to express your thoughts on paper.

  • To make time fly by faster, you can write yourself a letter 5, 10, 20 years in advance. Writing letters to yourself is like repeating a speech in front of a mirror: fearless, easy and free. After all, in the future the letter will be read by a loved one - you yourself.
  • You can choose 5 random words and write them down. Then, including these words, compose a story. You need to write it with pleasure so that you like it.
  • It's never too late to start a diary. This is, by the way, a real challenge! At first it will be difficult to write down your thoughts and feelings, but it is important not to stop. Write what you think: “I liked this,” “I feel this,” “I want time to fly by quickly. I don’t know how to do this.” Write everything down, then you can burn it.
  • You can make your own top 10. Top 10 favorite activities, clothes, words, names, smells. By putting together tops like this, you can discover amazing things, like, “Oh, so I can fight sadness by smelling a cactus!”
  • The next secret is that we are all a little bit poets. As a child, many played a game where you have to write four words in rhyme on a piece of paper, and then add them to make a rhyme. It's weird, but all the more fun! For example, the words: “turtle”, “slug”, “dust”, “maniac”. And a poem:

Oh, poor, stupid turtle that I am!

Why do I need this huge slug?!

He will burn me, eat me, leaving no ashes,

Like an evil killer and a terrible maniac!

Rating
( 1 rating, average 4 out of 5 )
Did you like the article? Share with friends:
For any suggestions regarding the site: [email protected]
Для любых предложений по сайту: [email protected]